The Fit Doc Podcast

In this episode of the Fit Doc Podcast, Fit Doc Michele Reed sits down with cardiologist Dr. Rich Smith to tackle important topics such as diabetes, exercise, mental health, and heart disease. Join them as they dive into how stressors can impact your heart and discover valuable insights about maintaining a healthy lifestyle. This educational video aims to empower viewers with tips and tricks to ke...

In this educational episode of the Fit Doc Podcast, social worker and park superindent Yolanda Hutcherson teams up with Fit Doc Michele Reed to delve into the challenges of parenting during the COVID-19 pandemic. Discover valuable insights and strategies on how to navigate the ever-changing world we currently live in. From dealing with anxiety and depression to managing childcare, this discussion...

In this educational video, we delve into the topic of infertility and reproductive health. Join us as we discuss various aspects of fertility, motherhood, and parenting, including pregnancy and baby care. We also touch upon PCOS, a common condition that affects many women. With insights from experienced OBGYN professional Doctor Tia Jackson-Bey, we aim to empower women by providing important infor...

This week's podcast focuses on children's health with special guest Dr. Stacey Eadie, a seasoned pediatrician and expert in pediatric medicine. With over 20 years of experience, Dr. Stacey Eadie is certified by the American Board of Pediatrics and an esteemed member of the American Academy of Pediatrics. She earned her degree from the New York College of Osteopathic Medicine/NYIT and completed her...

On this week’s episode of the #fitdocpodcast we talk about cycling and heart rate. Increasing your heart rate is one of the most important things to do while exercising as it prevents heart disease. By regularly getting your heart rate up, you are making sure that your heart is in the best shape ever. Cycling, as Phil will tell you, is a great way to get your heart going. Phil Martin is a cycling...

On this week’s episode of the #fitdocpodcast we discuss the importance of selfcare, concussions, and exercise with NFL star Dorsey Levens. Dorsey Levens played for the GreenBay Packers for 8 seasons and knows a thing or two about taking care of your body. He also discusses the importance of mental health for football players, and how important it is to put player’s health before the game. Dr. Reed...

On this week’s episode of the #fitdocpodcast we discuss how we can improve our communities with Assemblywoman Taylor Darling. We also discuss how to prevent dementia, and the latest Fit Doc Bootcamp. Taylor Darling is an American and British citizen who was born in Brooklyn, NY to Raulston and Towana Bertley. The standard of excellence they applied to their lives was immediately bestowed onto her....

Your skin is your largest organ, meaning it’s important for you to take care of it! On this week’s episode of the #fitdocpodcast, we talk with dermatologist Lotika Singh from Garden City Dermatology. Dr. Singh tells us the importance of sunscreen, when we should begin seeing the derm, and how we can prevent and treat acne. Join Fit Doc Michele Reed as she dives into how you can take care of your s...

On this week’s episode of the Fit Doc Podcast, we get into the nitty-gritty of finances with power-couple Sharon and Rob Hoskins. This dynamic duo discusses how to plan for the unexpected, as well as how to work out your estate, and how to take your health into account when making financial decisions. Sharon has practiced matrimonial and family law since graduating from the New York University Sch...

On this week’s episode of the Fit Doc Podcast, we discuss how to lose weight and keep it off through healthy living with Ron Shaw, fitness expert. Ron is a sales manager at LA Fitness and a personal trainer, and his method of health first puts him heads above the rest. Ron discusses how we can lose weight through a healthy lifestyle and exercise. Managing your body is not just about losing weight,...

On this week’s episode of the Fit Doc Podcast, we discuss financial wellness with insurance expert Kevin Spann. Kevin is a wealth of knowledge when it comes to insurance and financial literacy, and he sees firsthand how important it is to be insured. Dr. Michele often sees the impact that lack of insurance has on health, which is why she wanted to focus on financial fitness. Kevin has been an Alls...

This week’s episode of the Fit Doc Podcast is unique because it was filmed in front of a live studio audience in conjunction with the Long Island Nets. Dr. Lynn O’Connor is a colorectal surgeon with a passion for healthy living. She is an expert when it comes to gut health and emphasizes the importance of healthy eating and exercise. She is seeing more and more GI issues as our lifestyles become m...

This week’s episode of the Fit Doc Podcast features an interview will Red Cross Biomedical Communications Specialist, Tiffany Taylor. Tiffany helps break down why it’s so important to donate blood and how you can go about doing it. Every two seconds someone is in need of blood that will save their life. You can help by simply donating regularly. Donating blood is also a great way to keep track of...

This week’s episode of the Fit Doc Podcast is unique because it was filmed in front of a live studio audience in conjunction with the Long Island Nets. Dr. Lynn O’Connor is a colorectal surgeon with a passion for healthy living. She is an expert when it comes to gut health and emphasizes the importance of healthy eating and exercise. She is seeing more and more GI issues as our lifestyles become m...

This week’s episode of the Fit Doc Podcast is special because it was filmed in front of a live studio audience in conjunction with the Long Island Nets. We also have special guest, cardiologist Dr. Sonia Henry. In this episode, we discuss heart health, diabetes, exercise, diet, football player Damar Hamlin and his recent heart injury, and take questions from our live studio audience. Dr. Sonia A....

On this week’s episode of the Fit Doc Podcast we have special guest expert, psychologist Dr. Alduan Tartt talking about the importance of taking black male mental health seriously. As we see celebrities such as Kanye West, Twitch, and Will Smith struggle with their mental health, it has Fit Doc asking “What can we do better?” Dr. Tartt is a psychologist, minister, speaker, media host and author wh...

On the second episode of the Fit Doc Podcast, Dr. Michele C. Reed (also known as Fit Doc) talks to LMHC Sonya Davie and Production Researcher Allison Johnson about quiet quitting, hustle culture, and finding your purpose. Sonya Davie is a LMHC who focuses on total wellness, she incorporates nutrition and fitness to her practice. She is an expert at guiding people on their life journey, and has hel...

On the very first episode of the Fit Doc Podcast, Dr. Michele C. Reed has guest experts Niko Kadian and Elizabeth Madison. Niko Kadian is a fitness professional who loves training as well as inspiring clients to feel good about themselves. His clients include college students, models, doctors, Wall Street employees, lawyers, and other various professions. He believes that is it is his job to provi...