The Cabral Concept

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: It's Detox Time! Shilajit Tabs (product review) 10% Happier (book review) Fat Intake & Heart Health (research) Increased Fat & Weight Loss (research) For all the details tune in to today's #CabralConcept 1673 - Enjoy the show and let me know what you thought! - - -  ...

As children begin to return to school and parents do the same with work we are now facing a different set of circumstances and guidelines that people are expected to follow... So on today's show, I'd like to first update you on where we are with the truth behind the virus, as well as what to expect in the coming months in terms of returning to some form of "normalcy..." Tune into today's #CabralCo...

I'm human like everyone else and that means I get the occasional cold, cough, or congestion to varying degrees... But, that doesn't mean I like it and I do try to avoid these "colds" at all costs using various daily healthy lifestyle routines... Regardless, we will all get sick at some point and that's why it's important to already be prepared with what you need to do before it strikes... And of c...

BDNF will be one of those health terms you continue to hear about more often in the wellness and biohacking space... Fortunately, Brain-Derived Neurotrophic (Growth) Factor (BDNF) will actually live up to the hype... That's why on today's #CabralConcept 1670 I'd like to share with you exactly how to boost brain power and mood with BDNF - Enjoy the show and let me know what you thought! - - -   Sho...

Often times I think many people believe that their happiness is dependent upon outside forces… New research shows that some of our ability to be happy is actually hardwired through genetics… However, what has also been shown is that there are other more controllable circumstances that can greatly increase someone's happiness in their life… Tune into today's #CabralConcept 1669 to learn more about...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kristin: Good afternoon. I am at a loss and need some help. In brief, I am 38 year old mother of three. After giving birth to my third child I starting having adult acne and some serious gut...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Lauren: Dr Cabral,Please help! My 4 & 1/2 year old daughter has just recently developed body odour, some darker hairgrowth on her top lip & legs, a random long hair in the middle of her forehead,...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: The Journey Ahead Uncensored Freedom TV Breath (book review) Mouth Taping (product review) Gut Transformation Summit Mask Decontamination (research) Blood Banking (research) For all the details tune in to today's #CabralConcept 1666 - Enjoy the show and let me know wh...

Believe it or not, it has now been proven that some masks spread the virus faster than wearing no mask at all… When I first read this study I couldn't believe what I was reading and had to look deeper into the science as to why… I'm glad I did because the most up-to-date scientific research now clearly establishes which masks work, which work partially, and which ones are actually worse than no ma...

The last 5-6 months have been one of staying in more, sometimes moving less, and for many eating a bit more than we've been used to... And often that extra eating has been filled with some comfort foods and occasional alcohol... All of which can very easily pack on the pounds when we get off track for too long... That's why on today's #CabralConcept 1664 I'd like to share with you a simple mind &...

It seems like every day there's one more item to worry about in terms of what to eat or what not to eat... And while the majority of these are true (excluding fad diets) some items are more dangerous to watch out for than others... That's why on today's #CabralConcept 1663 I'd like to share with you how certain hidden food additives affect your health in a very negative way - Enjoy the show and le...

Being able to independently assess your strengths and weaknesses is key to becoming who you were meant to be... At some stage, this will likely involve a certain level of internal or external feedback... This can be an amazing time of self-reflection if you allow it, but unfortunately many refuse... That's why on today's #CabralConcept 1662 I'd like to share with you ahead of time the 3 triggers h...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Bridget: Could you please speak about polycystic kidney disease - PKD? Is it possible to help these people remove the cysts naturally? When you speak about kidney disease does polycystic kidn...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Cody: Hi Dr Cabral. Do you have any tips on recovering from a c-section? My wife is scheduled for her 3rd and we're looking to minimize the negative effects of the antibiotics. Sandra: Dear docto...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: My Trail Running Adventure, My Favorite Running Apps Big Sesame Oil Benefits AHCC Supplement Review Antibiotic Overuse Research Statins Misuse Research For all the details tune into this week's #CabralConcept 1659 - Enjoy the show and let me know what you thought...

The muscles that are the fastest to deteriorate and begin to sag are those that we use the least (especially the glutes)... And as we move into adulthood sitting down and moving less becomes more prominent... Plus, as hormones begin to slide along with poor diet choices this can be a recipe for disaster when it comes to muscle tone and strength... That's why on today's #CabralConcept 1658 I'd like...

Apparently we've moved on in the media from the importance of probiotics and now the wind is blowing towards prebiotics! All kidding aside, both probiotics and prebiotics have always been important, but for very different reasons... This is especially the case with prebiotics since they will cause gas, bloating, and GI issues for those that aren't ready for them... But when it comes to having a we...

Over 20 years ago I was introduced to Integrative Health and Functional Medicine lab testing and the course of my life changed forever... I began to figure out (with the help of my doctor) why my body and immune system were failing... As my story began to unfold, and I began to recover, I made a promise that somehow, someway, I would share what I learned with the world... Many years later, I'm doi...

One of the best feelings in the world is knowing when you have enough... But even when you feel  your cup is already full , that doesn't mean you can't continue to grow... It's actually quite the opposite-Anyone who reaches that level understands that this is after all the essence of life itself... That's why on today's #CabralConcept 1655 I'd like to share with you some of the wisdom handed down...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Anonymous: What are your thoughts on using Kambo (amazonian frog secretions) for helping heal, detox, and strengthen the body, mind, and spirit? Darrel: Hey Dr. Cabral. Hope all is well with...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Jenna: I cannot believe the crazy side effects I get from a B Complex! I experience racing & irrational thoughts, insomnia, anxiety, irritability, dizziness, and even a tingling sensation in my b...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: Eye Sleep Mask (product review) Hemp Butter (food review) PsychoCybernetics (book review) BP Meds & Breast Cancer (research) Cocoa & Brain Benefits (research) For all the details tune in to today's #CabralConcept 1652 - Enjoy the show and let me know what you thought!...

We live in the strangest of times right now where the media seems to be able to be allowed to say anything they'd like and play it off as the truth... The problem is that due to their lack of discretion and overall sensationalistic coverage of the pandemic people are now living in fear... So in order to alleviate a little of that anxiety with actual facts backed up by real science I'd like to help...

In a time where there seem to be more weight loss fads then there are people to even implement them I wanted to bring back a simpler way to view taking the weight off… I also wanted to share with you clinically proven metabolic boosters and weight loss methods you can begin to work into your everyday life to make your body transformation goals that much easier… Tune in to today's #CabralConcept 16...

Finally, after 3 decades of natural health doctors talking about the prevalence and science behind "increased intestinal permeability" conventional medicine has come to agree it's an issue... Think about the hundreds of millions of people that were left to suffer over the years because of "modern science" deciding that leaky gut wasn't a real thing (leading to a host of immune disorders and much m...