The Cabral Concept

If you've ever felt dizzy, light-headed or nauseous you know how debilitating that can be…   It can be challenging just to stand up and have normal conversations, yet many people are forced to live with these symptoms every day because of a lack of information surrounding this condition…   I'd like to do my best to alleviate this issue by explaining the most common reasons for lightheadedness and...

One of the biggest discoveries in my life on my way to healing was the fact that often the body follows the mind…   That means that in order to heal mentally, emotionally, physically, or spiritually we must begin to understand what our most dominant thoughts are…   And although our thoughts can be difficult to control, there is another way of overriding them and that is to focus your attention on...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Mo: Hi Dr Cabral, Mo here again. Thank you in advance, as always, for taking the time to read and answer my questions. You are truly a wealth of knowledge. My question today is about the podc...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Mo: Hi Dr Cabral, Mo here again. I just wanted to start off by telling you that I do not think you have any clue how much of an impact you have made in my immediate family & the world. You are on...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics:   The "October Project" New Next Level Learning Lief HRV Device Children's Foundational Nutrition Book Ayurvedic Book Review HEPA Filter/Heart & Hibiscus Research    For all the details tune in to today's #CabralConcept 1694 - Enjoy the show and let me know what you...

I'm excited today to be able to introduce you to my personal HRV Coach, Dr. Jay Wiles!   Jay is a Doctor of Clinical Psychology and is one of the most sought after HRV specialists in the biohacking world…   And today, I want to share with you the topic of bio-individuality and how that matches up to heart rate variability and your body's unique ability to adapt to and handle stress…   This was a f...

Every few years a new no or low sugar sweetener hits the market with the hype behind it that this is "the one…"   Although it's been available for a while now, allulose is the newcomer to the market with now mass media touting its potential…   So does it live up to the hype?   Find out on today's #CabralConcept 1692 to see if allulose is the new miracle sweetener - Enjoy the show and let me know w...

Although I'm not an advocate of labeling people with a "disease" diagnosis, it does help in the sense to understand what your imbalances are…   And, if you view this as what it is (an imbalance) then you can begin to look at the natural modalities for healing your body…   This is also the case for those suffering from low mood, concentration, or other health disorders that don't always have an eas...

Often in our society, we are always being asked to do more…    More of everything.    Meaning if you want to get well, lose weight, advance your career, etc. you need to be doing MORE…   But more isn't always the answer and certainly doesn't get to the root cause of dysfunction…   Tune into today's #CabralConcept 1690 for a new success question to be asking yourself: What am I willing not to do?  ...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    IS: Hi Dr. Cabral, I'm a daily listener of your podcast and often search some information for any health topic. I tried to find an episode about Lichen Planus skin disease but didn't find any...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Darra: Hey good day Dr. Cabral. Hope all is well with you and your family. I read the rain barrel effect and listen to this podcast regularly and live a healthy life. However, I have hyperpigment...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: Conversations with Cabral Debut @GabbyReece Interview Acupressure Mat (product review) Brain Wash (book review) Constipation Aided by Biofeedback (research) ALS Effected by Mercury  (research) For all the details tune in to today's #CabralConcept 1687 - Enjoy the show...

It was an honor to kick off the brand new edition of the Thursday episode of the #CabralConcept with Gabby Reece! When it comes to being able to balance a life filled with family, friends, fitness, business, health and so much more Gabby seems to be able to do it all (and then some)... That's one of the reasons why she is joining me here today on our new series called, " Conversations with Cabral...

Last week I made a mistake...I forgot my lunch and decided I would venture out to a new spot to find something healthy to eat... I managed to make some relatively "good" choices in terms of healthy foods, but what happened next goes to serve as a reminder of how even healthy foods can be taken too far... Tune into today's #CabralConcept 1685 to find out how where health foods can go really wrong (...

If you are to get well, lose weight, and live longer stronger, you must begin to take back control of your own health... This doesn't mean that you have to become a doctor, but it does mean that you should know the ins and outs of fundamental at-home lab testing like the newly updated IgG Food Sensitivity Test... The reason being that Functional Medicine at-home lab tests can be the difference bet...

How do you stack up? Believe it or not, true confidence is something we should all strive for... In its purest form, it does not contain any self-righteousness, putting down of others, or judging others.... That's why on today's #CabralConcept 1683 I'd like to share with you the confident vs. insecure personality quiz and where you may be able to improve - Enjoy the show and let me know what you t...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Darrel: Hey Dr. Cabral. Pleasant day. I came across an Indian yogi and later found what he said supported by Feng Shui with regard to sleeping directions. They say if we live in Northern Hemi...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Lala: Hi Dr Cabral, I hope you are doing great. I cannot thank you enough for all of these Q&A's that you do. You truly are a superhero! I had my thyroid checked 6 months ago and my TSH and T3 we...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: Next Detox Date Censorship Interview on Food Heals Nation Throat Spray Reviews GMO Mosquitos Released Bug Repelling Plants For all the details tune in to today's #CabralConcept 1680 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: htt...

Today I'm going to systematically break down blood type and other pre-existing dis-ease susceptibilities to the virus... Then, we'll recap as to where we're at in terms of the latest non-media biased pandemic  statistics... And finally, we'll leave off with why this is will be my final virus show and what you should do going forward to stay healthy and sane this Fall/Winter... It's going to get a...

We often hear about plaque in our arteries or around our teeth, but almost never in our digestive tract... Nevertheless, it does build up there as well and can be the same type of "silent killer" as the other two if left unchecked... This is why on today's #CabralConcept 1678 we are going to explore what digestive plaque is and why you should be concerned enough to remove it naturally - Enjoy the...

What is "meat glue" and how did it get to be that it's now being used in thousands of food products? The truth is that meat glue (transglutaminase) doesn't even need to appear on the food label of some of your (or children's) favorite foods... And, to make matters worse restaurants don't need to declare when they've added it to the foods you have ordered... That's why on today's #CabralConcept 167...

The word "enlightened" gets thrown around a lot without much context as to what it really means... Some people see it as positive while others think it is a bit too "new age..." To date, the best real-world formula I've seen as to how to get to true enlightenment is through Maslow's Hierarchy of Needs ... That's why on today's #CabralConcept 1676 I'd like to explore a new take on this hierarchy an...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Derek: Hi Dr Cabral. I am a registered holistic nutritionist and have been listening to your podcast for over 2 years now and it is very informative and inspiring! I am just wondering if you...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Stephanie: I started getting skin rashes and acne every time I ate gluten, nuts or eggs. I removed that and then I started reacting to a bunch of different foods too such as seeds, dairy, numerou...