The Brie Pod

Ever feel like you're losing yourself during life's big changes? In this episode of The Brie Pod, Brie brings back holistic health coach and entrepreneur Katie Bergtold for a raw, relatable, and uplifting conversation about identity crises. From career transitions to the challenges of motherhood and medical recovery, they dive deep into the struggles we all face when life pushes us to redefine who...

In this episode of The Brie Pod, I’m sharing my journey since jaw surgery and what the process has taught me about transformation, resilience, and self-acceptance. This experience has been a mix of unexpected challenges and growth, and it’s deepened my understanding of what it means to truly embrace change. Join me as I reflect on the highs, lows, and everything in between. I hope my story inspire...

In this episode, titled 'Dear Little Endo Warrior: Empowering Your Journey to Revelation,' we unfold a narrative that is both personal and universal, speaking directly to those touched by endometriosis. Framed as an intimate letter to my younger self, it extends a hand to every listener, offering guidance, empathy, and understanding. We journey together through the challenges and triumphs of livin...

Season 4, Episode 1: Jaw Journey Unveiled: Answers From My Surgeon on The Brie Pod" In this special episode, join me on The Brie Pod as I bring you firsthand insights and revelations from my recent face-to-face with the surgeon—a month before my upcoming jaw surgery. Delve into the intricacies, fears, and vulnerabilities surrounding this serious undertaking as I share the answers and knowledge gai...

Step into my shoes as I share the intimate details of my upcoming jaw surgery journey on Surgical Countdown. In this episode, I'm laying bare the emotions, decisions, and meticulous preparations leading up to my surgery date on 2/7/24. Feel the excitement building, the nerves tingling, and the anticipation reaching its peak as I unravel the complexities of my decision-making process. This isn't ju...

Join us in this episode as Noele Brabon, a licensed clinical social worker and yoga instructor, shares her incredible journey into the world of yoga and meditation. Discover how she turned her initial skepticism into a life-changing practice that not only brought her inner peace but also inspired her to create a safe and inclusive yoga community. In this episode, you'll learn how mindfulness and m...

Motherhood has taught me what I’m mentally and physically capable of, as well as what I still need to work on. Motherhood has shown me a love I have never felt before, but also fear I have never felt before. Motherhood has brought me many beautiful moments, and moments full of tears but most of all. I have learned that grace has been something I must try to put in the forefront. In this episode, I...

We have taken many flights throughout the years, due to our traveling lifestyle, but I have never traveled with a child before until now. In this episode, I share the Good, Bad, and Ugly of our trip as well as some personal recommendations on making this trip as comfortable as possible. There will always be the occasional stare, look, and snicker but at the end of the day it is all about getting t...

Traveling is essential for Jeremy's job, and as many know, we have moved from OR to AZ. Even though we have moved, I still have to come back every other month for the orthodontist because I'm still on the road to jaw surgery... Yesterday, I took my very first solo trip without my son. Between delayed flights and frantically searching for ice (because I couldn't watch any more breastmilk go down th...

It's been three weeks, I believe since I have shared a podcast episode, but it's because so much has happened, and so much is happening! We are in the midst of a move, many doctor appointments between the baby and myself, as well as chasing my career goals. Tune into this episode on the latest in the life of Brie. 2023 truly came in hot

It is out with the old from 2022 and in with the new. The Brie Pod is welcoming 2023 with open arms and bringing forth your motivation, to 𝗰𝗮𝗹𝗹 𝗯𝗮𝗰𝗸 𝘆𝗼𝘂𝗿 𝗽𝗼𝘄𝗲𝗿 in life, career, health, and relationships--within a supportive community. In 2022, Instead of following resolutions, I defined my year by words. Last Year I chose the term "safety", and I share in this podcast how it defined me in the year...

Can you believe it has been two years of The Brie Pod!?! In this episode, - I talk about the lessons I have learned and how I have applied them in life. - I share a look back on 2022 and how far The Brie Pod has come. - I share the lessons that gave me meaning and my new outlook going forward in 2023. I am so thankful for each and every one of you and hope you continue to follow The Brie Pod! You...

In this episode, I talk about everything that I wasn't told about Parenthood (thus far), with the hope that it can help others too!

Unfiltered is back!! In this episode, I talk all about Breastfeeding and the challenges that have come with it. I share about my first experience breastfeeding in public and how it ended in me feeling vulnerable and upset. I also share how I am keeping in touch with where I am mentally, physically, and emotionally throughout this journey, as a first-time mom. Breastfeeding is far from easy... With...

We broke up with our baby's pediatrician after our very first appointment and here's why.... In this episode, I share how one appointment led to a harmful statement, many tears, and a huge feeling of failure in the vulnerable place we were already in, as new parents. After hours of searching for answers, validation, and other In-Network providers, I found our new pediatrician! Breaking up is not e...

In this episode, I share all about my labor and delivery!

In this episode, We are less than 2 Days to go to the Induction of Labor......I share all the feels and updates that I am feeling!

In this episode, I talk about the latest updates in my pregnancy, including the induction date! The countdown is FOR REAL!!

We are so grateful to be close to meeting our beautiful baby boy. In this episode, I discuss where we are at with preparing for our son's arrival as well as my plans for the upcoming months on The Brie Pod. Even though this pregnancy has felt like an eternity, I am so happy to say that we made it this far and hope to have a healthy mama and baby within the next few weeks. As always, Thank you for...

Helen Thompson, @babymassagehelen from First Time Mum Podcast & www.mybabymassage.net . Helen is a Child Care Educator + Baby Massage Instructor. In this episode, We talk about the benefits of Baby Massage and how it can help with parent-child bonding, colic, teething, tummy issues, how to help your baby get better sleep, and all the amazing benefits of what baby massage has to offer. This episode...

The countdown is on for my son's arrival! In this episode, I talk all about the transitions coming up including my career and how I am going from full-time to maternity leave. As well as my plans for shifting the new balance of Motherhood + Career after maternity leave has ended. (I do want to add that this episode is not in any way shaming stay-at-home moms as I have so much respect for all the a...

Have you ever felt like you knew something was wrong with your health, but everyone else including the "professionals" told you otherwise? Two years ago today I had Endometriosis Laparoscopic Surgery and it changed my life. In this episode, I celebrate the official day I learned of my diagnosis of Endometriosis after 10+ years of searching for answers. I talk about the medical trauma I faced as we...

August 1-7, 2022 is World Breastfeeding Week, celebrated every year across the world. This global campaign aims to raise awareness about breastfeeding and its advantages. In this episode, I share both awareness of breastfeeding and ways to cope if you're having trouble or are unable to breastfeed. The most important key is that your beautiful baby is fed! I share tools and resources on both sides...

In this episode, I reflect back on my infertility to fertility journey, what I have learned, and where I am headed. I share how Endometriosis has affected my pregnancy and what I am expecting after I have the baby. I also share some myths that have been said about Endo & Pregnancy. After this episode, you will leave with three imperative tips addressing any concerns you may have with advocating fo...

In this Episode, I talk about the multi-journey of being pregnant and prepping for jaw surgery. I share the struggles that I have faced by doing both at the same time, as well as the lessons I have learned too. Nutrition has always been a struggle for me and both life events have not made it easy in any way, but I do share how I have gotten through and always remind myself -- This is Only Temporar...