The Brain Love Podcast

SEASON 7 EPI 7 Are you physically tired—or is your brain simply overloaded? We live in a world of constant notifications, endless information, chronic stress, and increasing pressure to remain productive. Our attention is repeatedly interrupted, our minds rarely get a chance to recover, and many of us are experiencing a deeper form of exhaustion: cognitive fatigue . On this episode of The Brain Lo...

SEASON 7 EPI 6 Why do we keep repeating behaviors we desperately want to change? On this episode of The Brain Love Podcast, psychiatrist Dr. Delvena sits down with Stacey Uhrig, Non-Clinical Trauma Care Practitioner, to explore the hidden patterns behind anxiety, perfectionism, people-pleasing, hypervigilance, over-functioning, and burnout. Stacey's philosophy is simple: behavior always makes...

SEASON 7 EPI 5 Are You Ready to Take the Couch?®️ SEPTEMBER IS SUICIDE PREVENTION AWARENESS MONTH. What happens when pain finds somewhere to go? My guest on The Brain Love Podcast , singer-songwriter, recording artist, mental health advocate, and award-winning speaker Zack King , turned some of his most difficult experiences with anxiety, depression, and isolation into music, purpose, and connecti...

SEASON 7 EPI 4 Are You Ready to Take the Couch?®️ What happens when someone attends therapy but never feels safe enough to reveal who they truly are? In this episode of The Brain Love Podcast, board-certified psychiatrist Dr. Delvena Thomas welcomes Jay Godfrey, former investment banker and Co-Founder and CEO of Nushama, a psychedelic wellness center with locations in New York and Florida. Jay des...

The Big O — Part 2 is HERE! 🎙️🔥 Season 7, Epi 3 Dr. Delvena and Jenn are back for Part 2 , taking the conversation even deeper with more unfiltered questions, real talk, laughs, and grown-folks conversation. Nothing is off limits when Jenn brings the questions to the couch! 🎧 Listen now on all podcast platforms. Are You Ready to Take the Couch?® #TheBigO #TheBrainLovePodcast #TakeTheCouch #drdel...

SEASON 7 EPI 2 In the PSYCHIATRY space you really should be able to discuss all things with your patients and encourage them to PROCESS these topics with you. I always share with people that I discuss ALL THINGS BRAIN.  Tonight’s audio podcast episode is about a sensitive matter. My guest on the couch is a professional, is sensual and fabulous and has never had an orgasm. Join us on the  ARE YOU R...

SEASON 7 EPI 1 What do the stories dominating our timelines reveal about grief, relationships, major life transitions, and the way we treat one another? In this return episode of The Brain Love Podcast, Dr. Delvena takes us beyond the headlines to explore the mental-health lessons within today’s trending conversations. She reflects on the heartbreaking death of 18-year-old Nolan Wells, the dangers...

SEASON 6 EPI 14 You can’t save him. I said what I said. Too many women—especially Black women—are out here loving potential …while ignoring patterns that are loud, consistent, and dangerous. 🚨 Red flags are not challenges to overcome. They are warnings to pay attention to. In this episode of The Brain Love Podcast , Dr. Delvena will break down: ✨ The psychology behind “I can save him”✨ Why wome...

SEASON 6 EPI 13 A BIG SHOUT OUT TO ADREANA JACKSON FOR HAVING DR. DELVENA ON HER SHOW, "THE BALANCE". "The Brain Love Podcast" is replaying an episode from, "The Balance" hosted by Andreana Jackson. COPIED FROM ADREANA'S BLOG: There’s a quiet truth many of us are living with but rarely pause to examine: stress is no longer occasional—it’s constant. This conversati...

Season 6 EPI 12 Are you ready to take the couch? ®️ Welcome back to The Brain Love Podcast , where we unpack the mind, challenge the narrative, and get to the truth about mental health… and human behavior. Today’s conversation is a tough one—but an important one. Dr. Delvena is on the couch solo. Nancy Metayer Bowen, Vice Mayor of Coral Springs, was found dead in her home on April 1, 2026. Her hus...

ARE YOU READY TO TAKE THE COUCH? ®️ SEASON 6 EPI 11 What if I told you…everything you’ve been feeling… everything you’ve been seeing…everything your mind has been telling you……might not be the full truth?  We live by our five senses, but God calls us to live by something higher. On this episode of The Brain Love Podcast, I step into a different kind of conversation—where psychiatry meets Scripture...

SEASON 6 EPI 10 Are you ready to take the couch?®️ During Brain Awareness Week, we talk a lot about the brain… The science… the structure… the neurons…But tonight? We’re talking about what the brain feels like… When it’s overwhelmed… When it’s anxious… When it won’t let you rest. And more importantly… How do we heal it? Not just clinically… But spiritually. So if you’ve ever felt anxious… If you’v...

SEASON 6 EPI #9ARE YOU READY TO TAKE THE COUCH? Tonight, on The Brain Love Podcast, Dr. Delvena sits down with Clovis Raymond, MD, author of The Sparks That Endure: Why Our Core Human Drives Survive Mental Illness. In psychiatry, conversations often focus on symptoms—hallucinations, mood instability, depression, and cognitive disruption. But Dr. Raymond challenges us to look deeper. His work explo...

SEASON 6 EPI #8 WORLD BIPOLAR DAY is March 30 Join Dr. Delvena Thomas, Board-Certified Psychiatrist , as she raises awareness about bipolar disorder, reduces stigma, and promotes mental wellness. 🧠 What We’ll Cover • What Bipolar Disorder Really Is• Signs & Symptoms• Treatment & Hope for Recovery• Breaking the Stigma Around Mental Illness 🎙 Special Awareness Episode The Brain Love Podcast...

✨ I’m back on the mic tonight. SEASON 6 EPI#7 🎙️ The Brain Love Podcast – LIVE After turning 50… after loss… after global tension… after reflection…This episode is personal. We’re talking about: 💛 What 50 is teaching me as a woman 🌍 Iran & Israel — from my perspective as an Army psychiatrist 🕊 Forgiveness as emotional freedom 🤝 Taking care of each other in hard times 🧠 Real wellness (not...

ARE YOU READY TO TAKE THE COUCH? For this episode of The Brain Love Podcast , Dr. Delvena switches seats and becomes the guest on the couch. Dr. Sonjia, host of Sex Solutions , interviews Dr. Delvena about her love… BRAIN LOVE . Together they dive deep into trauma, desire, emotional intimacy, and the powerful connection between mental health and sexuality. If you’ve ever wondered how your mind sha...

🧠💔 NEW EPISODE 💔🧠 Season 6 Epi 5🎙️ “I Didn't Want to Die – But I Didn't Know How to Live” In this raw and deeply moving episode, Dr. Delvena sits down with Diandra Ford-Wing, a courageous young woman who opens up about the moment her pain nearly convinced her that life wasn’t worth living. She speaks the words many suffer in silence with: “I didn’t want to die... I just couldn’t figure...

What happens when a young man feels the pressure to go multiple rounds — but his body taps out after one? Is it physical? Mental? Or just unrealistic expectations? This week on The Brain Love Podcast, we’re getting real about male sexual performance, endurance myths, and the psychological impact of not “measuring up” to what culture and partners expect. Let’s talk biology, ego, stamina — and how t...

ARE YOU READTY TO TAKE THE COUCH? Sorry ladies and gents for the late arrival of last week's episode. Today on The Brain Love Podcast, we’re diving into a powerful and often controversial question: Can a woman raise a man? We’re unpacking the difference between raising a boy into a man versus trying to build a man who should already know how to lead himself. Can a mother teach manhood without...

 NEW EPISODE | The Doctor Who Couldn’t Zip Her Dress: A Breast Cancer Story This week on The Brain Love Podcast, Dr. Delvena Thomas sits down with a courageous family practice physician, Dr. Michelle Powell, who became the patient.  Diagnosed with breast cancer during the pandemic, she opens up about the emotional rollercoaster of treatment—from the strength it took to keep practicing medicine, to...

I AM A GUEST TONIGHT. I am being interviewed by Dr. Michelle Kirwan. Tonight, we’re diving into an important conversation at the intersection of mental and physical health = EQ Emotional Intelligence. Join our host, the insightful and compassionate  Dr. Michelle Kirwan , a board-certified pediatrician with a heart for whole-family wellness, as she sits down with our special guest, the dynamic  Dr....

Kendrick Lamar has always used his music as a mirror to society, tackling mental health, trauma, and cultural identity. His Super Bowl halftime show was no different —it was a statement, a movement, and a moment in history. From the powerful symbolism of red and blue unity to Samuel L. Jackson's portrayal of Uncle Sam, every element had layers of meaning. Listen as Dr. Delvena Thomas dives dee...

Will Downing’s daughter, Aron Siobhan Downing, tragically died by suicide on January 11, 2023. She had been diagnosed with bipolar disorder, depression, and schizophrenia. In her memory, Will Downing released a heartfelt song titled “Till We Meet Again,” aiming to raise awareness about mental health and provide comfort to those facing similar challenges. You will see the video in tonight's episode...

Black men have many challenges, many are unspoken. Many men can go from tears to triumph, if they are willing to heal. Pastor Robinson is on the couch with Dr. Delvena discussing his silence as a child/teen which resulted in anger which included workplace violence, a period of crimes and arrests, including strongarmed robbery, cocaine possession. He is transparent in how he broke the cycle through...

Travis Hunter. Lamar Jackson. Both are outstanding football players and both men won the Heisman Trophy. LJ won in 2016. Travis won tonight. LJ tried to force back tears, whereas Travis Hunter allowed the tears to flow. Why do men NOT allow themselves to cry? Tonight, Dr. Delvena is discussing why men are not allowed to express their full emotional spectrums. ARE YOU READY TO TAKE THE COUCH? Seaso...