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Sport Light

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SAfm Sport Light is a Lifestyle Sports Show with Jon Gerecke

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24 paź 2026

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Odcinki

South African National Cross Country Series (SACCS) 24.10.2020

Johan started racing in the Regional Championship in 2007 after winning the Northern Regions two years in a row. Johan started competing in SA National Championship in 2009. In 2010 Johan became the first privateer to win an event overall in class P & the class P Championship From Special Vehicles category Johan converted to Production Vehicles in 2013, competing for the first time in Nationals an...

BMX rider Murray Loubser transported from a lecture room into a BMX scene scape 24.10.2020

Freestyle BMX rider Murray Loubser has been photographed many a time in his career by fellow South African Wayne Reiche. Over time both became intrigued about the interplay between the shapes, shadows and architecture that appeared in images Reiche shot of Loubser. From this the idea, Shapes in the City was born. To produce a photo-led project that would capture the architecture and the geometric...

Siviwe Duma Golf Enterprise/Academy 24.10.2020

GUEST: SIVIWE DUMA – South African Golfer

The life and times of Troy Mayers 24.10.2020

Let Troy inspire you as he takes you on his journey from drug and alcohol addiction to becoming one of South Africa’s most extreme sportsman. He has swum off the shark infested waters of the Natal North and South Coast coming face to face with sharks and other predators testing himself in the freezing cape waters swimming from Robben Island to Big Bay and 3 Anchor Bay. Eventually swimming a mile t...

Proteas to play World Champions England next month 24.10.2020

Cricket South Africa (CSA) today received the go ahead from the Ministry of Sports, Art and Culture to proceed with the limited overs tour between the Proteas Men and ICC World Cup champions, England. The tournament will consist of three KFC T20 International and three Betway One-Day International matches from 27 November to 09 December 2020. Guest: Natalie Germanos - Sports Broadcaster, MC, Speak...

Mpupha: Inspiring girls who want to become Springboks makes me ‘Unstoppable’ 24.10.2020

Mpupha: Inspiring girls who want to become Springboks makes me ‘Unstoppable’ From humble beginnings in the Middledrift eNjwaxa location near King William’s Town in the Eastern Cape to being one of the top women’s rugby players in South Africa, Springbok Women’s centre Zintle Mpupha’s journey to becoming a professional rugby player is nothing short of admirable. Guest: Springbok Women’s centre Zint...

PE fitness fan eyes world record 24.10.2020

Guest: Sharon Jessop - A Port Elizabeth fitness fanatic and trainer

410 km Charity walker 17.10.2020

My name is Wisani Climent Maluleke from Olifantshoek Village in Limpopo, founder and director of THE BEE YOUTH ORGANISATION NPC, an award winner in 2020 Mzansi Youth awards in community project of the year and a nominee in community builder of the year award respectively, indorsed a philanthropists by Bill and Melinda Gates foundation and a 410 km Charity walker. Guest: Wisani Maluleke from Olifan...

Running for SA’s future Leaders 17.10.2020

On Saturday, 10 October, a group of 18 ordinary South Africans set off on an extraordinary adventure: They will run 1,500km from Johannesburg to Cape Town to raise funds for disadvantaged learners. Their 24-hour relay run will take them from Johannesburg, and through Kroonstad, Bloemfontein, Colesberg, Victoria West, Sutherland and Ceres, before reaching Cape Town on 17 October. Then, prove how tr...

Port Elizabeth runner attempting Guinness World Record to raise awareness for rhinos 17.10.2020

Guest: Sharon Jessop - A Port Elizabeth fitness fanatic and trainer

Swimming: Winning strokes from older folks 17.10.2020

GUEST 1: Susan Roberts (born 21 April 1939 in Johannesburg) is a South African former swimmer who competed in the 1956 Summer Olympics. GUEST 2: Moira Abernethy (born 29 May 1939) is a South African former swimmer who competed in the 1956 Summer Olympics.

South African Swimmer Lewis Pugh Appointed Ambassador of Royal Commonwealth Society 17.10.2020

Guest: South Africa’s phenomenal endurance swimmer - Lewis Pugh

Running for SA’s future Leaders 10.10.2020

On Saturday, 10 October, a group of 18 ordinary South Africans will set off on an extraordinary adventure: They will run 1,500km from Johannesburg to Cape Town to raise funds for disadvantaged learners. Their 24-hour relay run will take them from Johannesburg, and through Kroonstad, Bloemfontein, Colesberg, Victoria West, Sutherland and Ceres, before reaching Cape Town on 17 October. Then, prove h...

The mechanic unearthing football talents 10.10.2020

In our world of big names, curiously, our true heroes tend to be anonymous! In fact, the person of solid virtues who can be admired for something more substantial than his well-knownness often proves to be the unsung hero. Such is the dilemma of the development coach – working tirelessly in the township, in a thankless, unglamorous and unpublicised job! It, therefore, comes as no surprise that an...

The life and times of LJ van Zyl 10.10.2020

Guest: Former 400mh athlete 3x Olympian / Rec holder

PE fitness fan eyes world record 10.10.2020

Guest: Sharon Jessop - A Port Elizabeth fitness fanatic and trainer

Hand ball rule…Do we understand it? 03.10.2020

Guest: Dr Errol Sweeney “The Hanging Judge” – World Cup Referee Coach & Mentor. Broadcaster, Columnist, Lecturer, Public Speaker

American Football touchdown on African shores 03.10.2020

Johannesburg, 28 September 2020: Turning on the burners, shooting a gap in the African market and set for a first down, former American football university athlete Munya Maraire and the Lions’ rugby franchise’s former high-performance manager, Bart Schoeman, are teaming up to identify local talent for possible lucrative American football scholarships and opportunities in the United States. Guest:...

Siyavuya Nolutshungu 03.10.2020

GUEST: Siyavuya Nolutshungu - SA Men's Hockey Player / Field Hockey Coach (GK Specialist)

South Africa to host World Table Tennis Championships for first time after Durban beats Düsseldorf in 2023 race 03.10.2020

Durban will become the first South African city to host the event after it enjoyed a commanding 90 votes to 39 victory over its German opponent. The 2023 World Table Tennis Championships will also be the first to take place in Africa since Cairo played host in 1939. Guest: South Africa Table Tennis Board (SATTB) President - Joe Carrim

A conversation with Hayley Nixon 03.10.2020

Hayley Nixon still finds it hard to believe she has just won the coveted Athlete of the Year award at the Momentum gsports Awards ceremony. “It’s so awesome. It was amazing just to be nominated, and then to make the top-three finalists in of the category, against other phenomenal athletes, was mind-blowing,” she said. “This sport, that is not mainstream; our chances were limited. I was honored to...

Port Elizabeth runner attempting Guinness World Record to raise awareness for rhinos 26.09.2020

Guest: A Port Elizabeth fitness fanatic and trainer - Sharon Jessop

What is happening at Hotbox Gym. 26.09.2020

Guest: Colin Nathan (boxing trainer)

Devon Petersen: The modern-day darts player with business, brand and global domination on his mind 26.09.2020

Guest: Devon Petersen is a South African professional darts player and a pundit for Sky Sports.

Netball return to the courts as 2020 Telkom Netball League relaunches 26.09.2020

Netball South Africa (NSA) announced two additional teams will participate in the 2020 Telkom Netball League (TNL) at the relaunch of the netball season on Monday afternoon. The Tornadoes from the Western Cape and the Kingdom Queens from KwaZulu-Natal were added to the teams' roster and will compete against the other 10 franchises, including defending and three-time champions the Gauteng Jaguars G...

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