Sport Light

Rita Teka Foundation Golf Day to raise funds to address visual impairment for disadvantaged South Africans. 14.03.2026 12:35 ↓

Nobenguni Nkuli Bogopa - Chief Visionary Officer of Rose Coloured Lens and Someone living with a sudden onset of visual impairment.

The Annual 2025 Moshoeshoe Walk in Lesotho — A 116 km Cultural Pilgrimage 02.03.2026 6:53 ↓

Thabo Maretlane - Founder and organizer of the modern annual Moshoeshoe Walk

24-year old SA female boxer off to Poland to compete for World Boxing Title 02.03.2026 7:50 ↓

Simamkele Tutsheni - Boxer

Looking back at The South African Rally-Raid Championship 2025 22.02.2026 7:00 ↓

Sandra Labuschagne from SA Rally Raid

From SA to Everest – Mrs South Africa 2nd Princess Talitha Oosthuizen to shine a global spotlight on two crises affecting South Africa 22.02.2026 6:11 ↓

Talitha Oosthuizen - Mrs South Africa 2nd Princess

A look into the work of The Motion and Colour Foundation 22.02.2026 9:38 ↓

Thabo Serote - Cofounder of The Motion and Colour Foundation.

The Legends Township Marathon Returns for Its 29th Edition, bigger and bolder 15.02.2026 10:36 ↓

Akani Simbine - South African Sprinter (athlete)

South Africa’s Rising Formula 4 Star Making Waves on the International Stage 15.02.2026 8:57 ↓

Zach Fourie - Racing Driver

The Art of Spinning   09.02.2026 10:03 ↓

Pule Motloung - Owner and Founder of Soweto Drift Academy & Orange Farm Spin City

Footprints 4 Sam - Swim 4 Sam 2026   09.02.2026 11:27 ↓

Melissa Williams Platt,  Sam’s Mum and the Co-Founder of Footprints 4 Sam

Sports study on the importance of Keeping football players in the game longer 02.02.2026 8:12 ↓

Guest:   Dr Lervasen Pillay - A specialist sports and exercise medicine physician at University of Pretoria’s  Sport, Exercise Medicine and Lifestyle Institute Football boasts the largest global following of any sport, and while research has focused on players’ injuries while active and when retired, a new study explores different health domains in professional players while...

#SportLightInterview: #ProteasPinkDay 26.01.2026 7:51 ↓

Guest: Jono Leaf-Wright - Lions Cricket CEO Every year, DP World Wanderers turns into a sea of pink, it’s a moment where cricket  becomes more than a game. Pink Day is South Africa’s most iconic sporting movement  for breast cancer awareness, uniting fans, families, survivors, players and corporates in  a shared purpose: to honour the unbreakable human spirit. 

#SportlightWOMAN The DNL Netball Development Programme 2026 proudly announces the launch of its annual DNL Netball Tournament 26.01.2026 7:00 ↓

Guest: Entle Futsane - Proteas player The DNL Netball Development Programme 2026 proudly announces the launch of its annual DNL Netball Tournament, a powerful platform dedicated to youth development, women’s empowerment, education, and community upliftment through sport. This year’s event is officially endorsed by the Cape Town Netball Federation, reinforcing its commitment to the grow...

#SportlightInterview: Girls On Bike cycling club 25.01.2026 8:26 ↓

Guest: Karabo Mashele – Founder of Girls on Bikes "Girls on Bikes" is a Johannesburg-based, women-centred cycling community founded by our guest that aims to empower women by creating a safe, supportive space for cycling in the city. A few years ago, Karabo Mashele did not even know how to ride a bicycle. These days, she leads women on group rides through Johannesburg as part of &l...

From Classroom to Championship Podium: Charlton Chung Awarded Overall Dux at St Benedict’s College 18.01.2026 8:35 ↓

Charlton Chung - Matriculant 

Futsal South Africa 2026 update 18.01.2026 3:44 ↓

Lucas Mhoni  - Founder of Soweto Indoor Futsal Association 

More than a game: The KS Mamaila Soccer tournament’s role in rural football, community legacy and opportunity. 05.01.2026 11:40 ↓

Tshekiso Mothupi - KS Mamaila Soccer Tournament Deputy Chairperson

All Eyes on the Horizon as Alexforbes Angel Wings Count Down to Cape2Rio 05.01.2026 9:01 ↓

Sibusiso “Sibu” Sizatu - Skipper and Mentor

AFCON Focus: a preview of Bafana Bafana’s performance thus far and preview of their clash against Cameroon tomorrow. 05.01.2026 13:28 ↓

Mthokozisi Dube - Far Post editor

Team of 4 Dives into the Atlantic to Give Injured Rugby Teen a Second Chance 15.12.2025 22:59 ↓

Georgina Smith Katerine Persson Two of the swimmers 

Joel Stransky's Hope Ride Tracking Platform 30.11.2025 7:28 ↓

Joel Stransky - Former Springbok player

Diski99 Championship Returned to Thabong, Showcasing Grassroots Sporting Excellence 30.11.2025 5:50 ↓

Nicholas Thipe - Net Nine Nine’s Chief of Staff

World's Toughest Ocean Race in 250km PE2EL Challenge 30.11.2025 9:11 ↓

Sibusiso Zulu - Helplink Brand ambassador and PE2EL Competitor