Spiritual Stylism (English Version)

Sometimes old pain rises within us and for a moment, it seems to become our entire reality. The feeling is real, but the story it tells us about the present moment does not necessarily have to be true. Perhaps we do not have to leave the present in order to feel the past. The wave may come, it may touch us deeply, it may be real. And while it moves through us, there is still the sky, the ground be...

Our Armour was a very intelligent solution to survive in the past, but now it became exactly what keeps us away from closeness. This episode is a journey back into our capacity to be touched. Touched by our own essence, by another human. by life itself. There is nothing more fulfilling to me than experiencing closeness in a way, where tears are just coming out of me, because of this intense love a...

We experience abandonment, betrayal, illness, the projections of others and somewhere along the way we make those experiences to an identity "This is me", "This always happens to me, now it happens again" and so on.  In this episode I explore how these identities shape our perception, our bodies and the reality we continue to experience, and what becomes possible when we begin to release them. Eve...

Origin is a journey back to what never had to be created within you. Your original movement, Your natural expression. The unique way in wich the divine takes form through you. Let go of everything that was never yours in the first place and allow the truth to be born through you...

Please feel into this other dimension in you, which is always there, in the background of your experience on stage of life. Like a hidden world, which is not accessible in the hectic race in everyday life, at least it seems so :-). With inner "slowness" that leads us out of our automatism from the program that keeps our personality alive, it appears, it shows itself to us. There lives the magic, t...

What if we don't truly "see" the people we love as often as we think we do? In this episode, I explore how roles, our protective patterns, expectations (even silent ones) and past experiences can actually separate us from ourselves and therefore the people we love. How "caring" for our loved ones often actually turns into scanning, especially with our children. We show up in a "parents role" and n...

The "Wounded One" was never the final identity, but neither is the Hero who overcame it. What if the final step of inner work is not becoming the healed version of yourself, but no longer needing that identity at all? In this episode, I explore what happens when our past has been felt, met and integrated deeply enough that it no longer needs to define who we are. Not by pushing anything away, spir...

What if intelligence is not something we really possess, but something we participate in and receive. In this episode we explore the subtle difference between intellect and living universal intelligence. What if what has been possible until now has never been the limit of what can become possible? For my understanding we are not just here to learn the knowledge of those who came before us, we are...

The hundredth episode will be dedicated to what truly matters most to me in life. The question "Will you embody your divine inheritance"? This episode is about your inner diamond, true humility, and how the personality is made up of layer upon layer of patterns that actually "cover" the diamond within all of us and why this is part of the game we are here to play on Earth. Inner work is a wonderfu...

What if one of the greatest gifts we can offer another person is neither advice, reassurance nor our own story, but space? A space where someone feels completely welcome with their own experience, where nothing has to be explained, compared or fixed. True presence heals often more than words, true presence is love and allows the other person to be seen, heard and fully received. 

Every interaction does something to our energetic field, every video, every book every conversation. Everything in this universe is energy, so of course our bodies. Always coming back to yourself in tuning in with your body, keeps your energy crystal clear and sends a clear "tone" into the field. You will sense, that's me, that's my core vibration and you also feel much faster when something "stic...

For me the deepest spiritual practice is not meditating, or shifting into a new identity. It is learning to not leave myself, when life asks me to stay. Our Ego can and will use everything for it´s own proof of existence and even a sacred practice like meditation can be used as something to DO, to achieve etc. Becoming more aware of what we truly are is not possible in doing more. It is the opposi...

Powerlessness is a state, never the truth...can you feel the freedom in that words? As children we experienced the state of powerlessness in various situations, with our care givers, in school, with other kids etc. It is a state in our nervous system, where we feel so numb and disconnected and it seems we cannot even move the body anymore. This was a very intelligent solution in the past, to prote...

In the last episode I invited you to discover "The Truth Behind The Untruth". How blocked we are in certain areas of our life because of a limiting belief that works like a filter above the truth, which in most cases is not even your own. In this episode, I will dive deeper into how we receive the truth from our higher being somatically, not through thinking, the truth that is already existing as...

What if everything you've come to believe about yourself, was never truly your own, but layers of adopted concepts, point of views, projections, your own interpretations based on events, observations and the meaning that you have given them, based on your own filter. In this episode we dive under the surface of limiting beliefs that have become your "truth" and identity. This episode is not a guid...

I invite you not to see this question as simply a beautiful title, but as a portal to your true nature. I kept returning to this question, again and again. And as I sat with it, something began to fall away, more and more, right here in this very moment. Sensing the truth, of what we are does not require effort. We are not trying to go somewhere, we do not need to do more, read more spiritual book...

If we unconsciously go through our lives, then we are prisoners of our perception. I heard this saying the other day and it's so true. Surely you also know this great statement by Henry Ford "Whether you think you can do it or you can't, you're right". Our nervous system and our perception continuously filter which aspects of "reality" become visible to us and which remain seemingly hidden. We hav...

As soon as I hear "Feminine Glow", it creates a deep vibration in me. I imagine radiant skin, shiny hair, deep embodiment, her expression comes from her body, she speaks from the heart, deep breathing, love and compassion and at the same time fire and strength. When a woman shines out of her essence and at the same time embodies a dignity that you can't take your eyes off her, that's a real "Femin...

In last week´s episode we explored social fawning and how adaptation can slowly become self-abandonment. This week we are going one layer deeper. What if some of our so called kindness, empathy and understanding aren't coming from freedom, but from a nervous system trying to be safe. This is often so deeply rooted and part of our identity, but the hidden energy is anxiety, not love, wich will crea...

How truthful do you show yourself in your relationships? Can you feel at ease, relaxed and completely free? Do you stand by who you are? With all the rough edges? With views, ways of life, visions that are challenging for others, maybe even outrageous :-), but deeply coherent for you? Or do you still adapt to your environment in a way where you are not really sincere, but harmony and security are...

Which inner question do you follow at the moment? We live permanently, and mostly unconsciously, in inner questions and if these are unconscious, then they do not come from our higher being, but from our conditioning. How do I stay safe? How do I prevent pain? How do I connect? How do I prevent shortage? How do I prevent loss? These are just a few examples and you can immediately see what energy t...

Today I talk about my experiences with concepts, opinions, ideologies and how this is blocking us from receiving. As soon as we think that something has to be in a specific way, or we already decided this is "good" or "bad", or "healthy" and "unhealthy" we cut ourselves off from the direct embodied perception and thus from the flow of life. In concepts we are trapped in the mind, our database from...

We do not exist dimensionally, but frequencyally. Different levels of reality exist now, right at this moment, and your vibration decides what you have access to and what you can receive. If we raise our frequency by consciously feeling and accepting what is currently there, without wanting to change it at that moment and at the same time focussing on our truth, our higher self, then we automatica...

This episode isn´t about what you do, it is about the inner field your life is unfolding from. We explore why our nervous system is the foundation for everything you perceive, receive and create. This is why the state your system is living in is the most important thing. So often we move through our days trying to get somewhere, to reach, to become, to finally arrive, without realizing that creati...

In this episode I speak about one of the deepest pattern in many women. The unconscious belief that "if I just love enough, he/she will meet me there", or I can love another person into their healing. This happens when we fall in love with the potential of another human being and are not able to see reality fully. We are literally "blind" for what is actually truly embodied and the capacity of thi...