Spiritual Stylism (English Version)

In the last episode I invited you to discover "The Truth Behind The Untruth". How blocked we are in certain areas of our life because of a limiting belief that works like a filter above the truth, which in most cases is not even your own. In this episode, I will dive deeper into how we receive the truth from our higher being somatically, not through thinking, the truth that is already existing as...

What if everything you've come to believe about yourself, was never truly your own, but layers of adopted concepts, point of views, projections, your own interpretations based on events, observations and the meaning that you have given them, based on your own filter. In this episode we dive under the surface of limiting beliefs that have become your "truth" and identity. This episode is not a guid...

I invite you not to see this question as simply a beautiful title, but as a portal to your true nature. I kept returning to this question, again and again. And as I sat with it, something began to fall away, more and more, right here in this very moment. Sensing the truth, of what we are does not require effort. We are not trying to go somewhere, we do not need to do more, read more spiritual book...

If we unconsciously go through our lives, then we are prisoners of our perception. I heard this saying the other day and it's so true. Surely you also know this great statement by Henry Ford "Whether you think you can do it or you can't, you're right". Our nervous system and our perception continuously filter which aspects of "reality" become visible to us and which remain seemingly hidden. We hav...

As soon as I hear "Feminine Glow", it creates a deep vibration in me. I imagine radiant skin, shiny hair, deep embodiment, her expression comes from her body, she speaks from the heart, deep breathing, love and compassion and at the same time fire and strength. When a woman shines out of her essence and at the same time embodies a dignity that you can't take your eyes off her, that's a real "Femin...

In last week´s episode we explored social fawning and how adaptation can slowly become self-abandonment. This week we are going one layer deeper. What if some of our so called kindness, empathy and understanding aren't coming from freedom, but from a nervous system trying to be safe. This is often so deeply rooted and part of our identity, but the hidden energy is anxiety, not love, wich will crea...

How truthful do you show yourself in your relationships? Can you feel at ease, relaxed and completely free? Do you stand by who you are? With all the rough edges? With views, ways of life, visions that are challenging for others, maybe even outrageous :-), but deeply coherent for you? Or do you still adapt to your environment in a way where you are not really sincere, but harmony and security are...

Which inner question do you follow at the moment? We live permanently, and mostly unconsciously, in inner questions and if these are unconscious, then they do not come from our higher being, but from our conditioning. How do I stay safe? How do I prevent pain? How do I connect? How do I prevent shortage? How do I prevent loss? These are just a few examples and you can immediately see what energy t...

Today I talk about my experiences with concepts, opinions, ideologies and how this is blocking us from receiving. As soon as we think that something has to be in a specific way, or we already decided this is "good" or "bad", or "healthy" and "unhealthy" we cut ourselves off from the direct embodied perception and thus from the flow of life. In concepts we are trapped in the mind, our database from...

We do not exist dimensionally, but frequencyally. Different levels of reality exist now, right at this moment, and your vibration decides what you have access to and what you can receive. If we raise our frequency by consciously feeling and accepting what is currently there, without wanting to change it at that moment and at the same time focussing on our truth, our higher self, then we automatica...

This episode isn´t about what you do, it is about the inner field your life is unfolding from. We explore why our nervous system is the foundation for everything you perceive, receive and create. This is why the state your system is living in is the most important thing. So often we move through our days trying to get somewhere, to reach, to become, to finally arrive, without realizing that creati...

In this episode I speak about one of the deepest pattern in many women. The unconscious belief that "if I just love enough, he/she will meet me there", or I can love another person into their healing. This happens when we fall in love with the potential of another human being and are not able to see reality fully. We are literally "blind" for what is actually truly embodied and the capacity of thi...

Many people describe themselves as very emphatic, especially in the spiritual community, but often what we call empathy is a learned survival pattern. This episode is about the subtle distinction between real connection and emotional entanglement. True closeness does not arise through fusion but through clarity and compassion and complete acceptance of what is currently there. We always see only a...

What if much of what we call spirituality is actually avoidance? In this episode we are going to explore spiritual bypassing and how easily we use awareness, concepts and so called "higher truths" to avoid feeling and integrating what still "lives" in our nervous system and wants to be felt. Why do patterns repeating even after years of doing inner work? We are divine beings in a physical body, we...

In this episode we explore how our presence shapes the atmosphere around you far beyond words. We all have a huge impact with what we emanate and therefor a responsibility for it. "Waking up", becoming more aware of your inner world, becoming conscious of your patterns is not  something you are just doing for yourself, you are influencing everything in the field with it. "Healing" yourself creates...

Real connection is not created by saying the right things or trying to fix each other. It grows from inner capacity, from the ability to stay fully present with emotions, uncertainty and truth. A kind of presence that does not rush to solve, analyze or change, but allows clarity and healing to emerge naturally. Your own inner journey shapes the quality of your relationships. If you haven´t faced y...

Your true being knows that you are not here on this planet to function and perform, but to experience life as a creative process through you as an active and conscious creator. Neuroplasticity is more than a scientific term, it is for me the biological evidence that we actively shape our lives, whether unconsciously or consciously. So in every human being lies the ability to create reality and tha...

The body is innocent, it simply reflects the state we are living in. If we live in survival all the time (sometimes without even realizing, as we are so used to the state in our nervous system ) we are emanating lack into the field. The body craves the familiar chemistry like adrenaline and cortisol and often people are only feeling "alive" and awake when running on survival. Peace, regulation, st...

Transformation does not mean the old pattern disappears. It means we can see it, and still choose to not react in the old way. Many of us are working with manifestation, vision boards, and affirmations. We set intensions, imagine new possibilities, and focus on the life we want to create. All of this is wonderful, creative and brings hopefully a lot of fun into your life while you are doing this....

Through an intense, real moment of activation, I experienced what it means to stay completely present while my nervous system went into a strong panic mode, and how something deeper in me continued to hold "me" in safety and guided me back into the parasympathetic state. This is self-leading, this is power, this is how we can overcome the old programs that running us. If we are able to not identif...

Our "core" is our inner holding system, it is our body centre, for me the tangible connection between "heaven and earth" in our physical vehicle. Feeling this inner strength automatically lifts us up, we feel safe and allow ourselves to truly take up space and expand.  Speaking from the core, means expressing the heart felt truth, because even the voice (our expression) has something to do with a...

On our journey there comes a moment where we no longer fight for connection but living truth and dignity. It is the fire that rises when self betrayal becomes unbearable. This is the warrior archetype in a woman when she reaches a state where she is letting go of the self image to be  "easy to handle", always loving and compassionate, having endless tolerance,  just to make sure she is not risking...

The woman who plays is alive, truthful and authentic, she allows life to express itself completely through her. The woman who "performs", is in a fight with life, she manipulates, controls and holds herself together, and lives with immense tension. For divine playing, wich is being in the "flow state", we need safety in our nervous system and sometimes performing looks like playing, but it is not,...

This episode is specifically for women who identify with their feminine core in this incarnation. Time and time again, the question arises: “How can I be more feminine? What do I need to DO? How should I dress, move, speak, and so on?” The truth is that you can grow long hair, dress very femininely, move sensually, speak deeply and calmly, and still not be embodied in your femininity. This is beca...

Isn’t it fascinating that as soon as we are genuinely touched in a relationship and our heart begins to open, old, suppressed “treasures” from our unconscious rise to the surface? Real closeness reaches the parts of us that were challenging and overwhelming in our earliest childhood. An encounter that truly opens our heart can act like a catalyst for integration, if we have the courage to turn inw...