Spiritual Stylism (English Version)

Do you know that feeling that giving is easier than receiving? Not out of generosity, but because giving seems to give us a sense of control. Receiving requires surrendering. The body stops holding on, stops fighting, and sinks into life itself. True receiving is quiet, natural, and genuinely sustaining, and often we are no longer even consciously aware of it, because it has not been experienced f...

If we want to live sacred polarity in a relationship, then it needs two layers of safety. It takes the inner safety in both nervous systems AND the safety within the relationship itself. We cannot open up and hold tension if we are not safe in ourselves, nor if the relationship is not a stable and protected field. Without safety in us, we cannot hold tension and intensity and without stability in...

In this episode, we dive into the essence of the masculine and feminine, not as roles or identities, but as living forces, as inner movements that work through us. When we as women have integrated our male energy, something quiet and at the same time powerful is created, an inner support. We become clear, present and self-supporting. Our inner space opens up, a kind of container that holds us. Fro...

Why clarity initially overwhelms the body and how integration really happens. We decide on a new version of ourselves and are crystal clear in our focus. At first, we are completely convinced, we feel the high of the new creation, and that generates uplifting hormones in our system. We are deeply convinced of what we want to live and highly motivated, we are a mission, until, usually after a few d...

The frequency of these archetypes can serve us as a kind of transitional space, as a bridge into the embodiment of the aspects and frequencies of these fields. They serve as energetic placeholders and then fall away from us when we have integrated and embody this level of maturity. They are a kind of orientation to rise from the survival mode of the "wounded girl and wounded boy" into the whole. H...

How can we bring real change into our lives? Away from reactive behaviour (old identity), towards new conscious choice from the energy of conscious creation of what you choose to embody. This is not a mental process (the mind is of course a part of the whole process), it's a physical process, as we have to embody the frequency of this new state, before is has even manifested. As so often, your ner...

Feeling is NOT being in emotions. Present feeling is to perceive directly what is alive in the body, because the body always lives in the NOW. If it expands, becomes wide, a deep breath comes, it releases tension... all these are signs of truth. If the body shuts down, microstress comes, get´s heavy..."that's not true for me". BUT and this is important, we can just feel the truth in a regulated st...

Our false self, our ego cannot love, in truth the ego does not exist at all, because it is a construct of our wounds, pain, conditioning, survival strategies, etc. In the ego, in our personality, we are never able to love truly, we drag and pull on the other, we need them, we manipulate, we control, we protect ourselves at the slightest touch of an old wound, withdraw like a shot animal, fight and...

The truth does not come from the body, it does not come from the emotions, thoughts, triggers, pain, etc., the truth comes from our consciousness, from our essence, from our higher self. The body is denser, slower, it stores the past, in it sits the old identity. When we begin to really realise, and not only mentally, but at the cellular level, that we can guide the body with our consciousness and...

If you have you consciously create and choose another reality, one that is closer to the truth of your higher being, then a strong focus and willpower is needed to embody the frequency of this reality on any possible level. It´s  the prerequisite for you to make it experienceable. On the way there, it often feels like 2 realities exist in us at the same time and it takes strength to hold both of t...

We live here on this planet in the constant conflict between our conditioned identities and their limitations and the inner call of our soul for freedom and thus authenticity. It feels like an inner tornness, like 2 levels, like 2 worlds. And that's exactly what it is..it's completely different frequencies and we can choose which ones we feed, at any moment, provided we are awake and determined. O...

The body always knows the truth and you can use the body as a seismograph for your next steps, if something is serving you or not and if someones energy isn´t aligned with his words. The body always tells us the truth, sometimes it´s it's truth from the past and it´s functioning like a guard, so it´s reaction is not trustworthy for the now, as the body relives an event of the past. If we can under...

In this shorter introductory episode, I give you a taste of what is on offer with the Spiritual Stylism podcast. Listen and relax, let the voice wash over you, and feel in your heart if this journey is for you. With love your host Antje https://www.spiritual-stylism.com  

We play the game of separation here and consider ourselves to be this person we embody in this life, as if it were a state carved in stone. This first version of our avatar was never our conscious choice (from a soul perspective certainly it was), we were conditioned into this version of us. Many of us, including the people who look calm and relaxed to the outside, are often without knowing it, pe...

You probably know how to adapt almost automatically to the mood in your environment and dim your light when someone in your environment is going through a challenging time. This is a matrix program, "we suffer together and thus create a connection". We are often not aware that then no one is in the truth anymore. Our nervous systems automatically vibrate with each other, we as humans are social be...

Feeling separated and cut off from one's own depths, from one's inner source is the state of most people on this planet. To make the conscious choice to no longer feel numb or on the run and to feel more liveliness within oneself is and falls with the capacity of our nervous system to be able to maintain intensive states. If we were never held from our caregivers in strong inner movements as child...

We all do it and have often done it as children, we drift into our dream worlds in the future... and dreamed away from the present moment, because it was simply much more beautiful there than what we experienced outside. That's how life could be endured. I have often wondered where exactly the difference is and how I can feel it when I dream away and fantasize and thus avoid the present moment, co...

Manifestation often feels like playing and that's a beautiful energy and a high state of being. We might think, we can play a bit with energy and see what happens and if it is even possible to manifest etc. This cosmic "game" has consequences and is very powerful. It has power and if your awareness and focus is powerful and strong, then you can move to another version of yourself in a very short t...

Do you know the magical moment in the morning when you only perceive space, peace and full potential? If you haven't fully woken up yet or rather before you fall asleep again? Fallin asleep into this perceived limitation of being a separate being with your name, your preferences and your story? If you are attentive and mindful, then you perceive it. That moment, where you are still a nobody, a spa...

Why do some of us constantly experience situations in life where they have to fight their way through again and again and can prove to themselves and the world how "strong" they are. According to the motto "Life, you can't get me small, I can overcome anything" (which of course attracts them even more situations to fight in their lives), but not as a wise and strong inner attitude to face challeng...

Do you know the guilt and shame of taking time for yourself and even putting your relationship with yourself first? In the matrix, this is often called "selfish". I would reverse it exactly, not doing it is selfish. How can you be a light from an unconscious personality for yourself and thus also in the world? Is anything else on your daily to-do list really more important than becoming truly awar...

What is your true purpose in this incarnation? And does that actually exist, the ONE mission? Or is it much more true that we always embody our "mission" when we are awake and conscious? That every breath, every action, every expression is where our mission is alive? How we touch the world, be touched by our own? If we are one with all that is, then we are connected with the one truth, we are then...

Consciousness is the only reality that exists. Whenever you are saying to yourself "this is me, this is how I am, I am that kind of a person", you are running a program, you are trapped in the Matrix. The only truth is "I am the I am", that´s it. You are everything and nothing, you are consciousness in a physical vehicle, in a human body. It is such a trap to put ourselves in a box with a name on...

To feel yourself pur and vulnerable again, without masks and rolls, to perceive this raw core in you, that is intimacy for me. You allow yourself to see yourself completely, with everything that is there and to love and fully accept you with it. No judgement, no "wanting to get rid of it", pure acceptance for everything that is there. Then the protective walls collapse more and more, because there...

I invite you to courageously and truthfully question your deeper intentions behind your actions. And don't stop at the first answer you get, it's definitely  coming from your ego, dive deeper and deeper and be bold. Why are you really calling your friend? To hear how he oder she is doing? Or because you're actually lonely underneath? There is nothing wrong with it, but own it and take care of this...