Raglan Radio

Sophrology with Lani

Health EN ↓ Odcinki: 31

Each month the Morning Show talks to local sophrology practitioner Lani Puriri about the science of Sophrology, the mind body connection and moving toward good mind health.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.sophrosolace.com

Autor

Raglan Radio

Kategoria

Health

Strona podcastu

www.sophrosolace.com

Ostatni odcinek

30 lis 2025

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Odcinki

The Fine Art of Grounding 19.12.2022 24:16

Lani joins us to talk about community wellbeing as well as how to ground ourselves as individuals

Sophrology and Aromatherapy 20.11.2022 26:23

Lani is back from a few months away and we're talking about Armoatherapy and how it can support the aims of Sophrology - and also how Lani is incorporating it into her practice.

Sophrology with Lani - Self-Sensing 07.08.2022 33:20

We talk to Lani Puriri about the importance of self awareness and being in-the-monent - and also have a look at how to achieve that state.

Sophrology with Lani - Awareness 22.06.2022 28:37

Lani is with us to talk about what it means to be fully aware and how it helps our well-being. We also look at Epigenetics and how inter-generational trauma can affect our health.

Self-Sensing in Sophrology 11.04.2022 37:00

Lani Puriri introduces us to the importance of self-sensing to our mind and physical health. We also look at Europe where Sophrology is a commonly-used modality

Manifesting Good Health 13.03.2022 33:04

Lani and Aaron tackle the tricky topic of manifestation and how to relates to our health.