Marek

SomaticFeel: Healing the Nervous System

Health EN ↓ Odcinki: 4

SomaticFeel is a podcast I created about healing deep wounds, processing emotions stored in the body, and better understanding the mind. Through a holistic approach, we explore trauma, CPTSD, emotional awareness, the nervous system, and the connection between body and mind, with the intention of becoming more free, present, and able to process suffering in a healthier way. This space is for anyone trying to reconnect with themselves, understand their inner world more deeply, and move through life with greater awareness and compassion. I hope this podcast will be beneficial for you on your own...

Autor

Marek

Kategoria

Health

Ostatni odcinek

1 cze 2026

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Odcinki

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In this episode I will share with you my perspective on how to heal inner child, and what to actually focus on.

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10 Tips for Inner Healing & Emotional Growth 19.05.2026 11:31

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Muddy water is best cleared by leaving it alone 12.05.2026 7:57

In todays episode I will share with you my perspective on the quote from Alan Watts, and how we can apply for our own inner healing.