Kee Mandi

Shea Butter Beauties.

Health EN ↓ Odcinki: 13

Mental Health Empowerment Podcast for Blossoming Brown Queens!

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Autor

Kee Mandi

Kategoria

Health

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

30 cze 2025

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Odcinki

2.1 : first times! 30.06.2025

We’re back for Season 2, exploring the power of friendships and relationships in our community. In this first episode, Daija Monet joins us for a real, unfiltered talk about our “first times”, first loves, first heartbreaks, and the lessons that shaped us. Tap in and let’s grow together!

intro 2 season 2!! 30.06.2025

We’re so excited to announce that Season 2 of Shea Butter Beauties drops this June, and this time, we’re focusing on the connections that shape us most: Friendships & Relationships . 💛 This season is all about the joy, the challenges, and the growth that come with loving others and learning ourselves. Whether it’s your bestie, your boo, or even you - we’re unpacking it with care, intention, a...

1:10 you are not your mental illness. 27.07.2024

What's your superpower? How can you apply that to your everyday life? The flaws that you obtain is what makes you powerful, in this episode we learn that your mental illness will not hold you back from being successful!

1:09 - welcome back! 14.03.2024

after a long “hiatus” , host Kee Mandi is finally back to spread mental health awareness and tips about life overall! welcome back to Shea Butter Beauties!

1:08 - coping mechanisms. 11.09.2023

What are different ways that you like to cope with stress? Are they healthy or unhealthy? Join the conversation featuring guests Daija Monet and Temia as we talk about ways that we cope in our lives.

1:07 - taking the risk. 13.08.2023

In order to follow our dreams, we have to take the risk and jump at any opportunity given to us!

1:06- mental fears. 19.07.2023

After our 2 month break, Shea Butter Beauties is now back and ready to give you more insight on Mental Health within the young, POC community! Todays episode is all about “Mental Fears”. So tune in with our host Kee Mandi and special guest, Ashiara, as they speak to you about how to outcome those fears in order to live the life of success!

1:05 - why we write. 10.05.2023

The 3 W’s.. Why. We. Write… Writing is one of the best ways to release what’s weighing heavy on our mind and to express ourselves the best way we can creatively, beautifully and poetically.

1:04 - grounding yourself. 26.04.2023

To ground yourself is to remain cool, calm and collected and letting your life just flow at ease.

1:03 - anxiety, our biggest hater. 13.04.2023

Anxiety... our BIGGEST hater in this game called "Life"! In this episode, we have two special guests joining in on the conversation on how anxiety is a huge contributing factor on how we live on a day to day basis. While also receiving opinions on how to deal with anxiety so that you can overcome that pressure!

1:02 - “I Gotta Put Me First, Lucious!” 27.03.2023

In today’s episode, we talk about the importance of loving yourself and putting YOU first! It’s okay to be selfish if it protects your peace. But in order to truly love your life, you have to learn how to fall deeply in love with yourself. Become your own muse! This is YOUR world, be the main character!

1:01 - thee introduction. 13.03.2023

Hello beautiful people and welcome to the first episode of Shea Butter Beauties, a mental health based podcast that shares love, light and awareness about the ups and downs of live and how to master it! In this episode, you will learn about the overall message that Shea Butter Beauties is trying to spread, the rundown of this season and getting to know our host! I can't wait to share this new jour...

Shea Butter Beauties. (Trailer) 12.03.2023

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