"She Thrives: Future-Aligned"

Welcome to She Thrives Future Aligned! Today, we are joined by Lucy Regan, founder of Lucy Regan Coaching, a career and mindset coach. Known as the Next Chapter Catalyst in your 40s/50s. She uses neuroscience and somatic tools to help you reconnect with who you are becoming , moving beyond performance into self-trust. Join "The Woman Within" Immersion: A 2-hour identity-first experience...

Today we are joined by Lucy Regan founder of Lucy Regan Coaching, a career and mind-set coach. Known as the Next Chapter Catalyst in your 40s/50s. She uses neuroscience and somatic tools to help you reconnect with who you are becoming , moving beyond performance into self-trust. Join "The Woman Within" Immersion: A 2-hour identity-first experience to align your inner evolution with your outward pr...

⁠She Thrives: Future-Aligned - Full Episodes⁠ Welcome to a conversation that truly matters. Today, we're exploring the deep connection between gut health and anxiety, with a special focus on the experience of women. I'm here with my friend and colleague, Behavioral Nutritionist Mel Larson. Together, we're offering a direct and compassionate look at this journey, bringing forward soluti...

"Hey everyone, I'm Ashley Howitt, and welcome to 'She Thrives,' the future-aligned series! If you're anything like me, you've probably faced a few challenges and maybe wished you had a supportive, fun group of women to talk to. Well, that's exactly what this podcast is all about. This is a community where we can be ourselves—expressive, creative, and supportive. We'll be listening to stories and i...