Lulu Minns
She Rebel Radio
"She Rebel Radio®" the UK's podcast for women leaders and founders seeking to break conventional rules and create businesses of significance. We have been hailed for 'counter status quo' ideas and 'whole dose of feminine perspective'. Hosted by Lulu Minns, a seasoned women's leadership and personal development coach, this podcast is designed to empower successful women in their 40s and 50s who may be grappling with a lack of direction and/or feeling overwhelmed by their next chapter. Acknowledging the unique challenges women face, "She Rebel Radio®" provides tailored guidance and a platform fo...
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Autor
Lulu Minns
Kategoria
Strona podcastu
Ostatni odcinek
12 lis 2026
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Odcinki
The White Lady – A Ghost Story? 12.11.2026 17:42
Three women. Three centuries. Real stories with a feminine twist. In the final episode of our Halloween Storytelling Trilogy, we head to Corstorphine, Edinburgh, where a sycamore tree once marked the spot where James Forrester was killed. Local legend says a woman dressed in white still haunts the area. In one telling, she's pining for the man she killed. But who decided that was what she was wait...
Madam Sawyer – A Witch in London? 05.11.2026 27:47
Three women. Three centuries. Real stories with a feminine twist. Welcome to the second episode of our Halloween Storytelling Trilogy, where we explore the women behind the accusations – and ask whose version of events has survived. This time, we meet Elizabeth Sawyer, remembered as the "Witch of Edmonton". As witchcraft fears swept across early modern Europe, ordinary misfortunes could take on si...
Anne Boleyn – A Witch? 29.10.2026 36:07
Three women. Three centuries. Real stories with a feminine twist. Welcome to the first episode of our Halloween Storytelling Trilogy, where we revisit the women behind the stories – and question what history has taught us to believe. First up: Anne Boleyn. Second wife of Henry VIII, mother of Elizabeth I and, depending on who is telling the story, temptress, schemer, victim… or witch. But who was...
Witch Hunts, Women & Power with Zoe Venditozzi & Claire Mitchell 01.09.2026 43:45
In this episode, we explore the history of Scotland's witch hunts and ask whether the persecution, silencing and control of women really belongs in the past. I'm joined by Zoe Venditozzi and Claire Mitchell, co-authors of How to Kill a Witch: A Guide for the Patriarchy and the women behind the Witches of Scotland campaign and podcast. Their work shone a light on the historic injustice of Scotland'...
The Creativity and Endurance of Frida Kahlo with Louise Coigley 18.08.2026 44:20
In this episode, we explore the creativity, endurance and extraordinary life of Frida Kahlo with Louise Coigley, curator and editor of Wings to Fly - a new book celebrating Frida through her own words and pictures. Louise's connection with Frida is deeply personal. Following her own spinal injury and experience of pain, she found a profound resonance with Frida's life, work and ability to transf...
Ruth Ellis: Murder, Misogyny & Morality with Laura Enston 04.08.2026 49:08
In this episode, we explore the life and legacy of Ruth Ellis , the last woman to be executed in the United Kingdom, through the eyes her granddaughter, Laura Enston . For decades, Ruth Ellis was remembered simply as the glamorous nightclub hostess who shot her lover, David Blakely, in 1955. Branded a "jealous lover", "social climber" and "cold-blooded killer", she became a woman defined by a si...
'Believe Me': Exploring the Haunting (ITV) True Crime Drama 01.06.2026 35:26
In this episode, we explore the haunting ITV drama Believe Me, based on the true story of the victims of serial offender John Worboys — widely known as the "black cab rapist" — and the women who fought back against a justice system that repeatedly failed them. Through a feminist lens, we unpack the invisible barriers and systemic injustices women continue to face — from victim blaming and people p...
The Life and Work of Frida Kahlo with Film Director Ali Ray (Exhibition on Screen) 18.05.2026 41:28
Film director Ali Ray joins Lulu Minns on She Rebel Radio to talk about Frida: Exhibition On Screen – the updated re-release of the documentary exploring the life, art and enduring legacy of Frida Kahlo. Recorded following the Brighton launch event at La Choza in collaboration with digital lifestyle magazine Brighton On The Inside, the conversation explores why Frida still resonates so powerfully...
Armour to Authenticity 13.12.2024 34:14
Hosts: Lulu Minns and Mary Lobo Release Date: 13th December 2024 Episode Description: In a world that often demands perfection and resilience from women, many of us find ourselves "armouring up" — hiding behind masks of strength, competence, or even compliance to navigate societal expectations. While this armour can protect us, it also distances us from our authentic selves and the deeper connecti...
Competition to Collaboration 06.12.2024 31:48
Hosts : Lulu Minns and Mary Lobo Release Date : 6th December 2024 Episode Description : What if the secret to success isn't competing harder, but collaborating smarter? In this episode, we delve into the shift from Competition to Collaboration . We explore the cultural roots of competition, how it limits our potential, and why embracing collaboration can lead to greater fulfilment and success. Fr...
Lack to Abundance 29.11.2024 31:53
Hosts: Lulu Minns and Mary Lobo Release Date: 29th November 2024 Episode Description: Do you find yourself constantly focusing on what's missing in your life instead of appreciating what's already there? For women especially, societal pressures and internalised beliefs often amplify feelings of lack — whether it's not being "enough," having "enough," or achieving "enough." In this episode, we exp...
Disconnected to Connected 22.11.2024 31:31
Hosts: Lulu Minns and Mary Lobo Release Date: 22nd November 2024 Episode Description: In today's fast-paced, always-on culture, many of us feel disconnected — not just from others, but from ourselves. In this episode, we explore the process of coming home to yourself: recognising the signs of self-disconnection, understanding its causes, and discovering practical ways to reconnect with who you tr...
Outside to Inside 08.11.2024 33:41
Hosts: Lulu Minns and Mary Lobo Release Date: 8th November 2024 Episode Description: In this reflective episode, we explore the journey from seeking validation through external metrics — such as career status, social approval, and material success — to finding genuine fulfilment from within. We share strategies for moving away from society's pressures and tuning into personal values and inner sat...
Negative to Positive 01.11.2024 34:01
Hosts: Lulu Minns and Mary Lobo Release Date: 1st November 2024 Episode Description: In this uplifting episode, we tackle one of the biggest challenges to personal happiness: shifting from a negative mindset to one rooted in positivity and optimism. We discuss the science behind negativity bias, why our brains are wired to focus on the negative, and how we can reprogramme our thinking for a more...
Reacting to Creating 25.10.2024 30:34
Hosts: Lulu Minns and Mary Lobo Release Date: 25th October 2024 Episode Description: In this transformative episode, we explore the profound shift from living in reaction mode — constantly responding to life's challenges — to stepping into a creative mindset where you take control of your reality. We walk through how you can break free from the stress cycle of reacting and start intentionally cre...
Self-Sacrifice to Self-Care 18.10.2024 34:44
Hosts: Lulu Minns and Mary Lobo Release Date: 18th October 2024 Episode Description: In this powerful episode, we dive deep into the journey from self-sacrifice to self-care, exploring how to shift from constantly putting others first to prioritising your own wellbeing. Whether you're an entrepreneur juggling multiple workflows, a parent or partner, or simply someone who feels stretched thin, this...
Traps and Triggers of Women Leaders 02.08.2024 19:22
In this episode of She Rebel Radio, we explore the most common traps and triggers faced by women leaders. Key Topics: Common Traps: Self-Doubt: Navigating a masculine world and structure can erode trust in our own abilities and instincts. Balancing Daily Life: Women are cyclical beings, and finding balance often requires looking at longer periods rather than just day-to-day. Awareness of Phases: U...
Co-Leadership, a feminist perspective with Jules Lynch, Founder and CEO of the Global Girl Project 26.07.2024 38:43
In this episode, CEO and Founder of Global Girl Project - Jules Lynch shares her insights on why a feminist perspective and co-leadership model are crucial for global change. Key Discussion Points: Challenges and Triumphs in Feminist Leadership: Jules discusses her journey leading a feminist non-profit, highlighting the unique challenges and successes she has experienced. Empowering Girls in the...
Discovering the Benefits of Simple Living and Minimalism with Shannon Murphy 19.07.2024 35:42
Join us in this enlightening episode as we welcome Shannon Murphy, the founder of Simpl Living Co, to discuss how embracing simplicity can empower us and reveal the beauty in a minimalist lifestyle. Episode Highlights: Benefits of Simple Living and Minimalism: Discover the numerous advantages of adopting a minimalist approach to life, from reduced stress to increased clarity and focus. Getting Sta...
Help: What Self Empowerment Books Shall I Read? 12.07.2024 26:43
Today, we dive into the world of self empowerment, what it is, where we are and how we can amplify it when we need to. Even self-empowered Women need a boost and anything can throw us off course. During the episode, we start with a self empowerment audit and I share with you 3 crucial self empowerment books everyone should read. And we finish with a super powerful mantra (mindtool) for self-tru...
Inspiring Your Finance With Roxanne Goodman 10.03.2024 37:16
The Founder of Female Founder Finance, Roxanne Goodman joins me today to share her mission in creating more inclusive and equitable environments for female founders to access finance. During this episode, we share the benefits of the UKs first female-led commercial finance boutique, providing female entrepreneurs with access to an all female circle of commercial investors in the UK. We discu...
Inspiring Your Community With Rhoda Meek (Isle Develop CIC) 09.03.2024 32:05
Founder and Managing Director of Isle Develop CIC, Rhoda Meek joins me today sharing the impact of a digital agency based on the Scottish Islands who reinvest their profits to support Scottish island entrepreneurs and groups in accessing essential digital resources. Rhoda's sense of belonging and ancestral connection to where she lives includes running a small croft and two other businesses inspi...
Inspiring Your Day-to-Day With Catherine Ann Reid (Doqit) 08.03.2024 35:17
Founder of Doqit, Catherine Ann Reid joins me today as she shares her vision for simplifying our day-to-day life administration through an innovative SAAS platform. She shares the amount of time, money and stress we waste on our day-to-day admin tasks. Catherine Ann's passion for revolutionising administrative management shines through as she shares her firsthand experience navigating overwhelm...
Inspiring Your Security With Lisa Baskott 07.03.2024 46:27
Founder of 2nd Line of Defence, Lisa Baskott joins me today sharing her inspiration in creating the UK's 1st frontline security recruitment agency which is female focused, customer oriented and highly inclusive. During this episode, Lisa shares how after the murder of Sarah Everard both angered and moved her towards a mission to create systemic change within the nighttime economy with the purpo...
Inspiring Your Narrative With Nikki Marmari (Lilith) 06.03.2024 55:27
Author of Lilith, Nikki Marmery joins me today to talk about the inspiration behind her joyous rampage through biblical history where she re-tells the story of the 'demoness' Lilith. Nikki shares why Lilith who was banished from the Garden of Eden for disobedience - visits and collaborates with other female biblical characters as she spends thousands of years trying to restore natural balance (...
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