She Rebel Radio

In this episode, we explore the haunting ITV drama Believe Me, based on the true story of the victims of serial offender John Worboys — widely known as the "black cab rapist" — and the women who fought back against a justice system that repeatedly failed them. Through a feminist lens, we unpack the invisible barriers and systemic injustices women continue to face — from victim blaming and people p...

Film director Ali Ray joins Lulu Minns on She Rebel Radio to talk about Frida: Exhibition On Screen – the updated re-release of the documentary exploring the life, art and enduring legacy of Frida Kahlo. Recorded following the Brighton launch event at La Choza in collaboration with digital lifestyle magazine Brighton On The Inside, the conversation explores why Frida still resonates so powerfully...

Hosts: Lulu Minns and Mary Lobo Release Date: 13th December 2024 Episode Description: In a world that often demands perfection and resilience from women, many of us find ourselves "armouring up" — hiding behind masks of strength, competence, or even compliance to navigate societal expectations. While this armour can protect us, it also distances us from our authentic selves and the deeper connecti...

Hosts : Lulu Minns and Mary Lobo Release Date : 6th December 2024 Episode Description : What if the secret to success isn't competing harder, but collaborating smarter? In this episode, we delve into the shift from  Competition to Collaboration . We explore the cultural roots of competition, how it limits our potential, and why embracing collaboration can lead to greater fulfilment and success. Fr...

Hosts:  Lulu Minns and Mary Lobo Release Date: 29th November 2024 Episode Description: Do you find yourself constantly focusing on what's missing in your life instead of appreciating what's already there? For women especially, societal pressures and internalised beliefs often amplify feelings of lack — whether it's not being "enough," having "enough," or achieving "enough." In this episode, we exp...

Hosts:  Lulu Minns and Mary Lobo Release Date: 22nd November 2024 Episode Description: In today's fast-paced, always-on culture, many of us feel disconnected — not just from others, but from ourselves. In this episode, we explore the process of coming home to yourself: recognising the signs of self-disconnection, understanding its causes, and discovering practical ways to reconnect with who you tr...

Hosts:  Lulu Minns and Mary Lobo Release Date: 8th November 2024 Episode Description: In this reflective episode, we explore the journey from seeking validation through external metrics — such as career status, social approval, and material success — to finding genuine fulfilment from within. We share strategies for moving away from society's pressures and tuning into personal values and inner sat...

Hosts:  Lulu Minns and Mary Lobo Release Date: 1st November 2024 Episode Description: In this uplifting episode, we tackle one of the biggest challenges to personal happiness: shifting from a negative mindset to one rooted in positivity and optimism. We discuss the science behind negativity bias, why our brains are wired to focus on the negative, and how we can reprogramme our thinking for a more...

Hosts:  Lulu Minns and Mary Lobo Release Date: 25th October 2024 Episode Description: In this transformative episode, we explore the profound shift from living in reaction mode — constantly responding to life's challenges — to stepping into a creative mindset where you take control of your reality. We walk through how you can break free from the stress cycle of reacting and start intentionally cre...

Hosts: Lulu Minns and Mary Lobo Release Date: 18th October 2024 Episode Description: In this powerful episode, we dive deep into the journey from self-sacrifice to self-care, exploring how to shift from constantly putting others first to prioritising your own wellbeing. Whether you're an entrepreneur juggling multiple workflows, a parent or partner, or simply someone who feels stretched thin, this...

In this episode of She Rebel Radio, we explore the most common traps and triggers faced by women leaders. Key Topics: Common Traps: Self-Doubt: Navigating a masculine world and structure can erode trust in our own abilities and instincts. Balancing Daily Life: Women are cyclical beings, and finding balance often requires looking at longer periods rather than just day-to-day. Awareness of Phases: U...

In this episode, CEO and Founder of Global Girl Project -  Jules Lynch shares her insights on why a feminist perspective and co-leadership model are crucial for global change. Key Discussion Points: Challenges and Triumphs in Feminist Leadership: Jules discusses her journey leading a feminist non-profit, highlighting the unique challenges and successes she has experienced. Empowering Girls in the...

Join us in this enlightening episode as we welcome Shannon Murphy, the founder of Simpl Living Co, to discuss how embracing simplicity can empower us and reveal the beauty in a minimalist lifestyle. Episode Highlights: Benefits of Simple Living and Minimalism: Discover the numerous advantages of adopting a minimalist approach to life, from reduced stress to increased clarity and focus. Getting Sta...

Today, we dive into the world of self empowerment, what it is, where we are and how we can amplify it when we need to. Even self-empowered Women need a boost and anything can throw us off course.    During the episode, we start with a self empowerment audit and I share with you 3 crucial self empowerment books everyone should read. And we finish with a super powerful mantra (mindtool) for self-tru...

The Founder of Female Founder Finance, Roxanne Goodman joins me today to share her mission in creating more inclusive and equitable environments for female founders to access finance.    During this episode, we share the benefits of the UKs first female-led commercial finance boutique, providing female entrepreneurs with access to an all female circle of commercial investors in the UK.    We discu...

Founder and Managing Director of Isle Develop CIC, Rhoda Meek joins me today sharing the impact of a digital agency based on the Scottish Islands who reinvest their profits to support Scottish island entrepreneurs and groups in accessing essential digital resources.  Rhoda's sense of belonging and ancestral connection to where she lives includes running a small croft and two other businesses inspi...

Founder of Doqit, Catherine Ann Reid joins me today as she shares her vision for simplifying our day-to-day life administration through an innovative SAAS platform. She shares the amount of time, money and stress we waste on our day-to-day admin tasks.    Catherine Ann's passion for revolutionising administrative management shines through as she shares her firsthand experience navigating overwhelm...

Founder of 2nd Line of Defence, Lisa Baskott joins me today sharing her inspiration in creating the UK's 1st frontline security recruitment agency which is female focused, customer oriented and highly inclusive.    During this episode, Lisa shares how after the murder of Sarah Everard both angered and moved her towards a mission to create systemic change within the nighttime economy with the purpo...

Author of Lilith, Nikki Marmery joins me today to talk about the inspiration behind her joyous rampage through biblical history where she re-tells the story of the 'demoness' Lilith.    Nikki shares why Lilith who was banished from the Garden of Eden for disobedience - visits and collaborates with other female biblical characters as she spends thousands of years trying to restore natural balance (...

Dynamic Co-Founder and Creator of Code Beautiful, Sarah Cross joins me today to share how for the last ten years, Code Beautiful have been rewriting the rules of the beauty industry, challenging the accepted standards and helping women to create their own unique code of beauty.    During this episode, Sarah shares her unique business journey and how she's created an agile family business without a...

Co-Founder of Swished, Hayfa Hamden joins me today to share her inspiration in creating a peer to peer fashion rental platform enabling fashion lovers to boost their income by renting out their wardrobes and providing a sustainable solution to fast fashion.    During this episode Hayfa shares how the social enterprise and brand she created called Kannava supported female refugees, honouring her Pa...

The Founder of Amboora, Nadia Hamilla joins me today and shares her captivating journey, rooted in the rich cultural heritage of Morocco. During the episode, she unveils the beauty of North African food, values, and heritage.  Discover how Nadia's experiences, from the secrets of Moroccan cuisine to the profound impact of inspiring and educating her daughter, Amber, led to the creation of Amboora—...

Tea Sommelier and Founder of Tea and Grazing, Kim Jack-Riley joins me today to share her inspiration for creating a travelling tea room offering unique and eclectic experiences for enjoying tea.    Kim's journey through the world of tea spans from London to the Caribbean, New York and Bali where she celebrates and shares the diverse culture and traditions whilst highlighting the social and cultura...

Groundbreaking British Sailor and Founder of the Maiden Factor, Tracy Edwards joins me today to share how her journey around the world aboard the Maiden shattered stereotypes  and redefined the landscape of what women could achieve in male-dominated fields.    Skippering the 1st all female crew in a Yacht Race around the world, Tracy shares how in 1989/1990 she challenged the norm, broke boundarie...

Author of 'Dare to Write' Steph Caswell joins me to share her best advice for what it takes for business owners, coaches and therapists to write their own business book.    During this episode, we discuss the process of writing a book from mapping out your ideas, finding your authentic voice, the mindset you need and so much more.    This is an episode 'we dare you' to dive into.    Connect with S...