Seth J. Gillihan, PhD

Seth J. Gillihan, PhD – Think Act Be

Health EN ↓ Odcinki: 141

The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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Autor

Seth J. Gillihan, PhD

Kategoria

Health

Strona podcastu

sethgillihan.com

Ostatni odcinek

17 gru 2024

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Odcinki

Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy 23.06.2021 43:15

Ep. 138: Dr. Mitch Abblett — How to Build Better Relationships with Kids Through Prizing 09.06.2021 47:48

Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses? 02.06.2021 48:03

Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions? 26.05.2021 45:24

Ep. 135: Shelley Buck — A Journey Through Love, Loss, and Letting Go 12.05.2021 47:30

Ep. 134: Dr. Jonathan Schaefer — How Better Mental Health Epidemiology Can Lower Stigma 05.05.2021 57:13

Ep. 133: Dr. Patricia Zurita Ona — How to Overcome OCD and Other Struggles with Fear 28.04.2021 48:26

Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less 14.04.2021 58:45

Ep. 131: Dr. Richard Shane — A Simple and Effective Method for Longer and Deeper Sleep 31.03.2021 51:57

Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life’s Hardest Losses? 24.03.2021 52:14

Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate 17.03.2021 48:10

Ep. 128: Aaron & Jocelyn Freeman — The Best Ways to Manage Conflict with Your Partner 10.03.2021 41:50

Ep. 127: Dara Lovitz & Dr. David Yusko — How to Master an Intense Fear of Vomit (and Anything Else) 03.03.2021 57:13

Ep. 126: Bunmi Laditan — Discovering Divine Love that Transcends Our Trauma and Pain 24.02.2021 1:02:44

Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs 17.02.2021 40:26

Ep. 124: Dr. Ted Brodkin & Ashley Pallathra — How to Strengthen Our Relationships Through Better Attunement 10.02.2021 53:54

Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma 03.02.2021 1:08:21

Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience? 27.01.2021 1:01:37

Ep. 121: Tim Payton & Douglass Teschner — How to Have Better Political Discussions 20.01.2021 50:23

Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression 13.01.2021 47:27

Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep 06.01.2021 52:26

Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID 23.12.2020 50:10

Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith 16.12.2020 54:00

Ep. 116: Tim Gillihan & Carolyn Gillihan — What Does Love Look Like When Our Politics Clash? 09.12.2020 1:18:29

Ep. 115: Blake D. Bauer — How to Be Kinder to Yourself 02.12.2020 59:08

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Seth J. Gillihan, PhD – Think Act Be

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Podobne podcasty

Słuchaj podcastu Seth J. Gillihan, PhD – Think Act Be w Replaio

Seth J. Gillihan, PhD – Think Act Be