Seed Your Subconscious

Do you need to be fully healed before becoming a practitioner? In this episode, Maddison unpacks question she received recently from an aspiring hypnotherapist and wellness practitioner. Drawing on her own journey from yoga teacher training to building a thriving hypnotherapy practice, she explores the difference between continually developing and transforming and allowing healing to become a reas...

In this reunion episode of the Wildfire Series, Maddison and Kez reflect on some big life changes that have unfolded since their last recording. From moving across the world and navigating major personal initiations to exploring discernment, intuition, Vipassana, shadow work, and the importance of questioning inherited beliefs, this conversation is a deep exploration of personal evolution, soverei...

After 18 months of showing up every single week, Maddison is taking an intentional pause from the podcast for the month of May. This episode is sharing a personal life update episode as to what is going on in her world and why she is hitting pause. From the official announcement of her 2027 Greece Retreat, to launching a hypnotherapy certification, navigating a huge identity shift and preparing fo...

In this episode, Maddison sits down with kinesiologist and teacher Courtney Sharp for a deep conversation about the body-mind connection, healing through energetics and learning to trust your inner guidance. Courtney shares her powerful personal journey from being diagnosed with Crohn’s disease as a teenager and undergoing major surgery at 21, to discovering kinesiology and ultimately becoming a p...

In this episode, Maddison explores collective consciousness and the idea that we are all interconnected expressions of awareness, drawing on ancient wisdom traditions and emerging conversations in science. She reflects on how increased exposure to global crises can overwhelm the nervous system, leading to fear, empathy fatigue, and disconnection from self. The episode focuses on the importance of...

In this episode Maddison explores the subconscious wound of feeling second best ; a pattern that often shows up as comparison, pedestalising others, and believing you never quite get what you truly want. She unpacks how this belief forms in childhood, how it quietly shapes decisions and self-perception in adulthood, and why awareness alone isn’t enough to shift it. This conversation invites you to...

In today’s episode, Maddison guides you through a short hypnotic meditation designed to help you connect with the best case scenario for your day . Through gentle breathwork and guided visualisation, you’ll step into the version of yourself who moves through the day feeling grounded, optimistic and open to possibility. By imagining yourself navigating your day with trust and intention, your subcon...

In this episode, we explore the intersection between psychology and the subconscious mind through the lens of Maslow’s Hierarchy of Needs . While the hierarchy is a well-known psychological framework, this conversation dives deeper into how the subconscious mind actually interacts with our needs in everyday life. The subconscious is constantly asking one question: How can I get this need met as qu...

In this episode, we dive into the psychology of burnout: what it actually is, why it happens and how we can begin supporting ourselves through it. Drawing from evidence based psychology research as well as personal and client experiences we explore positive psychology interventions and the deeper causes behind chronic stress and exhaustion. You’ll learn about the six key areas of life that often c...

This episode is the third episode of the Wildfire Series! A powerful three part conversation with my dear friend Kez from The In Between. This episode explores the courage it takes to show up authentically in the world and the inner work required to support that process. The conversation weaves together themes of fear, re-parenting, nervous system safety, belief patterns, and the journey of rememb...

This episode is the second of the Wildfire Series! A powerful three part conversation with my dear friend Kez from The In Between. This episode explores how personal transformation often emerges from life’s most challenging moments. The conversation dives into passion, healing and the role of safe relationships in helping us process emotions, release conditioning and reconnect with who we truly ar...

This episode kicks off the start of the Wildfire Series! A powerful three part conversation with my dear friend Kez from The In Between. In this episode, we share the synchronicities that led to co-creating our 2027 international retreat and reflect on a powerful weekend of initiations, pattern-breaking and deep emotional clarity. We explore how safety allows transformation, why old cycles resurfa...

This is a raw, in-the-moment reflection on what happens when you decide to step into greater authority, visibility and impact and your nervous system immediately brings up every reason it feels unsafe. We explore the shadow side of expansion, subconscious associations with power and how to consciously redefine leadership so you can step forward without abandoning your integrity. What We Cover: • E...

In today’s episode, Maddison guides you through a gentle breath practice and deeply immersive hypnotic meditation designed to help you embody your desired outcome and create a powerful felt emotional experience of already having it. This experience invites you to move beyond visualising what you want and instead step into the emotional frequency of it. Through soft nervous system regulation, subco...

In this episode we explore why resisting your current emotional reality can keep you stuck, even when you’re doing all the “right” personal development or manifestation practices. Breaking down how true, sustainable change begins with nervous system validation and emotional acceptance not forcing positivity or bypassing discomfort. This episode reframes acceptance as a powerful gateway to healing,...

We return to the foundations: the power of belief and how deeply our beliefs shape our nervous system, body, behaviour and lived reality. Drawing from personal life updates, current psychology studies, and classic research, this episode explores how belief can quite literally influence health, outcomes, and identity for better or worse. Through powerful studies such as Voodoo Death , the placebo a...

In this special episode the script is flipped as client Jess steps into the role of interviewer for the host Maddison and founder of Bloomin Within. What unfolds is an honest, grounded and deeply human conversation about anxiety, identity shifts, business and the realities behind the wellness space that often go unseen. Rather than sharing from a polished “I’ve arrived” perspective, this episode e...

In this deeply heartfelt and expansive conversation, Maddison sits down with a dear client - Jess, a Human Design practitioner, kinesiologist and Reiki facilitator to explore what it truly means to be seen, heard, and supported as you step into your authentic self. Jess shares her layered journey from 16 years in the corporate media world into the wellness and spiritual space, and opens up vulnera...

In this episode, Maddison explores the power of vulnerability not as oversharing or performative openness, but as a grounded, intentional practice of allowing yourself to be seen while creating internal safety. She unpacks how sharing parts of your story can reduce shame, deepen connection and help others feel less alone, while also emphasising discernment, nervous system regulation and boundaries...

In this episode, Maddison explores post-burnout patterning , the often-unspoken ways burnout continues to live in the body, nervous system and subconscious long after the external circumstances have changed. Drawing from her own lived experience of severe burnout, chronic fatigue, panic and identity loss, Maddison unpacks how burnout can leave a fear-based imprint that quietly turns into self-sabo...

In this reflective end-of-year episode, we explore the neuroscience of patterns, the subconscious mind, and why certain themes and experiences continue to repeat in our lives. We dive into how the nervous system prioritises familiarity and safety over growth, why unintegrated experiences become “unfinished rooms” in the subconscious, and how reflection, celebration, and emotional integration help...

A gentle framework for honouring your energy, regulating your nervous system, rebuilding self-trust and preventing burnout through Praise → Permission → Parameters so you can rest intentionally and return to aligned action feeling grounded and resourced. What We Cover:  • How avoiding OR overdoing erodes self-trust • Why shame and self-criticism dysregulate the nervous system • Praise: valida...

In today’s episode, Maddison guides you through a deeply grounding hypnotic meditation designed to help you release negative energy, clear emotional blockages and regulate your nervous system. This experience invites you to gently tune into your body and breath, supporting a sense of inner safety, calm and balance. Through subconscious and somatic awareness, this meditation helps ease mental tensi...

Maddison sits down with Dr. Eva Benmeleh a clinical psychologist blending Western training with spiritual and energetic practices. Together we explore how her journey with perfectionism, parts work, spirituality, meditation, plant medicine/psychedelics and travel have continued to inform both her persona healing journey and transform how she supports and interacts with clients.  What We Cover...

In this episode, Maddison breaks down the difference between limerence and healthy visualisation , why so many get stuck in fantasy loops and how to shift into grounded, embodied desire using subconscious work. What We Cover:  • What limerence actually is (and why it feels addictive) • How limerence was discovered + the neuroscience behind it • The role of dopamine, serotonin, reward circuits...