Sensi Charlery
Secluded Thoughts
Secluded Thoughts is a podcast for women who want to become the best version of themselves and live life to its fullest potential. Each week, host Sensi Charlery shares practical tips and mindset shifts to help you close the gap between who you are right now and the version of yourself you know you’re capable of becoming. Every episode dives into personal growth in all areas — your character, faith, standards, confidence, mindset, and lifestyle. Sensi is the accountability partner you didn’t know you needed, challenging you to let go of excuses, the victim mindset, and limiting beliefs so you...
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Odcinki
146. 2024 will NOT be your year if you fear success 14.01.2024 30:39
We all want success but I'll bet the closer you get to it the more you'll start to fear it. PEOPLE PLEASING 128. It's time to put an end to your people pleasing sis RELATED EPISODES 145. The 4 Most Important Things to Prioritize in 2024 144. The SECRET to TRUE FREEDOM 134. How to handle conflict as the best version of yourself JOURNALS Reinvent Yourself Planner: : https://secludedthou...
But what have you gained for putting yourself last? (Clip from #114) 11.01.2024 11:23
You might think putting yourself last is noble but sis.. what has this done for you so far? How can you continue to justify this when it leaves you so depleted? If you liked this clip make sure you check out the full episode: EP 114. Give yourself as many chances as you gave that man JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Journal: https://secl...
So you have time for others but not for yourself? (Clip from #115) 09.01.2024 8:26
But... what about the things you're supposed to be doing for yourself? If you committed your time to do something for you why do you easily change your plans when other people need things from you? What about your personal commitments? If you liked this clip make sure you check out the full episode: EP #115. Stop overextending yourself, miss sacrificial lamb JOURNALS Reinvent Yourself Planner:...
145. The 4 Most Important Things to Prioritize in 2024 07.01.2024 44:39
Everything you want to achieve and become stems from these 4 things so if you prioritize them you will not only become a better person but you will achieve your other goals as well. RELATED EPISODES: 144 - The Secret to True Freedom 126 - Hold yourself to a high standard 100 - It's time to UPGRADE your Standard 135 - How to build your confidence and self worth JOURNALS Reinvent Yourself Planne...
Sis your mind was made up long before you asked people to cosign your decision (Clip from #109) 04.01.2024 9:10
You might fool your friends but you can't fool me. You made your mind up long before you conjured up that story (in your favor) to tell your friends to get them to cosign on your bad decisions. Let's own up to it. If you liked this clip make sure you check out the full episode: EP #109. How accountability will change your life JOURNALS Reinvent Yourself Planner: https://secludedthoughts.c...
USE YOUR PRIVILEGE! Stop downplaying them to make others feel comfortable (Clip from #113) 02.01.2024 7:15
You gonna throw your advantage away so other people can feel comfortable??? You do know that they're only saying that because they're trying to belittle you and discount your hard work right??? If you liked this clip make sure you check out the full episode: EP #113. Girl stop trying to prove yourself to other people JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinven...
144. Have the courage to be DISLIKED 31.12.2023 26:45
First we think it’s the money that will solve all of our problems.. Then we think it’s time. “If I had control of my time I’d be happy..” But it’s neither. Today we’re discussing the TRUE way to achieve FREEDOM. Book: The Courage to Be Disliked - https://amzn.to/4aqdDky Leave a comment on Youtube: https://youtu.be/DyNqebw5Vr4 TOPICS DISCUSSED What we THINK freedom is The secret to TRUE FREEDOM Fea...
Why are you so hard on yourself but lenient towards men?? (Clip from #114) 28.12.2023 11:43
Lmao let's be real with ourselves pls. Somebody has to tell you this. If you liked this clip make sure you check out the full episode: EP 114. Give yourself as many chances as you gave that man JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships H...
So after you've given everything you need to others.. what's left for you? (Clip from #115) 26.12.2023 11:18
Consider YOUR OWN needs before you prioritize that of others. In some situations it'll work against you if you always prioritize other people before yourself. If you liked this clip make sure you check out the full episode: EP #115. Stop overextending yourself, miss sacrificial lamb JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Journal: https://sec...
143. 6 Productivity tips to achieve your goals + warning against the productivity trap 24.12.2023 23:02
Let’s talk about the productivity trap that a lot of us fall into + productivity tips to help you achieve your goals in the New Year! Leave a comment on Youtube: https://youtu.be/PwdO9ifotZA JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healin...
So he deserved your grace but you don't? (Clip from #114) 21.12.2023 9:23
Sis.... why are you so hard on yourself but so lenient with people who don't deserve you? If you liked this clip make sure you check out the full episode: EP 114. Give yourself as many chances as you gave that man JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts...
You don't owe people an explanation of how you spend your coin, sis (Clip from #113) 19.12.2023 8:27
If these people aren't paying your bills or signing your checks why are you explaining and justifying how you spend your money to them? If you liked this clip make sure you check out the full episode: EP #113. Girl stop trying to prove yourself to other people JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self...
142. 5 Tips to prepare for 2024 17.12.2023 23:24
This is not your typical ‘create a vision board, declutter your phone, set goals’ prep list. I’m holding you accountable to these 5 things you need to do to get your life together in preparation for 2024. Leave a comment on Youtube: https://youtu.be/CbQTscOMsc4 JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self R...
Are your beliefs serving you? (Clip from #111) 14.12.2023 11:09
Are the things you say about yourself conssitent with the best version of yourself? Are you holding yourself back from living your ideal life because you keep saying things like "that's just not who I am" or "that's just the way I am?" If you liked this clip make sure you check out the full episode: EP #111. It's time to redefine who you are JOURNALS Reinvent Yourself...
Let people assume you had it easy; stop defending your struggle (Clip from #113) 12.12.2023 10:15
Stop fighting to prove that you "made it out the mud" or that life wasn't easy for you and you had to hustle and grind. Stop letting that offend you. Stop going overboard to try to prove that you struggled. Take it as a compliment instead. If you liked this clip make sure you check out the full episode: EP #113. Girl stop trying to prove yourself to other people JOURNALS Reinvent Yours...
141. DO THE HARD WORK 10.12.2023 31:31
There's no way around it. In order to get through this trial phase in your life you have to do the hard work! JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healing Journal: https://secludedthoughts.com/healing LET'S STAY CONNECTED! Ti...
It's not your fault.. but it IS your responsibility (Clip from #109) 07.12.2023 9:58
...Or maybe he has potential.. but that doesn't mean you'll be around to ever see it. Put yourself first and don't negotiate based on fantasies! STAND UP SIS! If you liked this clip make sure you check out the full episode: EP #109. How accountability will change your life JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Journal: https://seclu...
Rest your MIND so you can hear God (Clip from #112) 05.12.2023 10:43
Make sure you rest your mind before the New Year so you can be refreshed and think clearly as your take on the New Year! You also need to make sure you're receptive to hearing God's voice If you liked this clip make sure you check out the full episode: EP #112. You need to rest your MIND too, sis JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Jou...
140. Navigating people's expectations + being accepted for who you are 03.12.2023 50:12
Have you ever felt like people weren’t accepting you for who you are? Or that they were projecting their expectations onto you or holding you accountable for meeting certain needs? Let’s talk about it. JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relation...
Get very CLEAR on what you want and work on your beliefs (Clip from #111) 30.11.2023 12:27
It's not enough to be vague about your ideal lifestyle or financial position and just leave it up to change. You need to go in depth and then adopt the mindset necessary to manifest it. If you liked this clip make sure you check out the full episode: EP #111. It's time to redefine who you are JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Journal...
Stop dating out of loneliness and desperation (Clip from #109) 28.11.2023 13:41
Don't put yourself in a position to attract predators. If you liked this clip make sure you check out the full episode: EP #109 - How accountability will change your life JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healing Journal: http...
139. The only "motivational speech" you'll ever need 26.11.2023 36:33
It’s time to stop *needing* motivational speeches and motivational videos to get you to do things. After all, if they were enough you wouldn’t need them in the first place. It’s not a reliable system so let’s talk about what you need to do instead. MENTIONED IN THIS EPISODE: Atomic Habits: https://amzn.to/49WHdOu #5 - Stop looking for Motivation - This is what you need instead #105 - Live in the...
Keeping people out won't stop you from getting hurt (Clip from #109) 23.11.2023 12:17
It happens to the best of us sis. Don't be too hard on yourself. If you liked this clip make sure you check out the full episode: EP #109 - How accountability will change your life JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healing Journa...
Accept people for who they are and put them in their place (Clip from #105) 21.11.2023 7:56
Don't waste time and energy complaining about people who don't meet your standards or respect your boundaries. Accept them for who they are and decide on their place in their life (if at all). If you liked this clip make sure you check out the full episode: EP #105 - Live in the world AS IT IS, not as it should be JOURNALS Reinvent Yourself Planner: https://secludedthoughts.com/reinvent...
138. 3 Mindsets to adopt in the new year 19.11.2023 33:05
Once I adopted these 3 mindset changes and outlooks on life it changed the game for me. Mentioned in this episode: EP 88 - Stop begging and start preparing Hebrews 11:6-34 EP 99 - Stop nagging and justifying your non-negotiables Leave a comment on Youtube: https://youtu.be/ewy4_k9JYFg JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://se...
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