Arturs Bareikis
RUN PLANET 365
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners. You will learn about training and many more intresting topica
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Android 5 mln+ pobrań · ocena 4,8
iOS niedługo
Odcinki
Endure365 days a year to find best version of yourself. 15.05.2024 38:30
Every day do your best
How to take pressure off in running? 10.05.2024 33:55
How to take pressure off in training?
How to approach heart rate training? 22.04.2024 23:14
How to approach heart rate training
Take a step by step in your new journey 19.04.2024 23:59
Step by step
Being realistic in your training and races? 11.04.2024 27:49
Take step by step
How to execute each session using HR 06.04.2024 27:11
HR
Keep your easy days at easy effort? 04.04.2024 34:38
Easy days easy or push them?
How to Strike Harmony in Training and life 14.03.2024 38:59
Be at your best when you are in Optimal zone
Heart Rate Training key to Success 22.02.2024 40:25
Long term engine
Speed, endurance, stamina the big 3? 16.02.2024 20:28
The big 3
Olympic Trials Review 16.02.2024 17:48
How did things go
Go for it! 02.02.2024 20:59
Take a chance
Training at 95% to get 100% in the race? 31.01.2024 20:18
Training is Training and Racing is racing
Lactate Threshold versus Aerobic Threshold 30.01.2024 37:37
Understanding the difference between the 2
Every decision has an impact! 26.01.2024 21:44
Make good decisions
Olympic Trials Marathon Talk 26.01.2024 31:47
Orlando Trials
Can you run too slow? 24.01.2024 29:25
Running too slow
What are you afraid of? 22.01.2024 29:10
Find the animal inside you and unleash
Biggest Heart Rate Training Mistake? 21.01.2024 24:17
One big mistake
Finding the best version of yourself 19.01.2024 33:25
Get back to your full strength
New year 2024 and new Goals 03.01.2024 28:25
Best version of yourself
Progression runs 17.12.2023 23:18
What are progression runs
Should we always try to PR? 11.12.2023 30:23
We love PR but do high expectations bring us down?
Recovery after Marathon 08.12.2023 12:04
2 weeks off for best results
Biggest Heart Rate Training Mistake? 06.12.2023 21:52
Heart rate training mistakes
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