Rewilded Wellness

👉 Did this episode resonate? Text me — I actually read these. In this episode, I chat about the many moving parts behind high blood pressure and how medication will never correct the underlying imbalance. The problem with a medication only approach is because the imbalances affect more than just one function.  Minerals are KEY in regulating blood pressure. Today we have so many mineral deficienci...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) In this episode, I share why I don't believe our 'health care' system inspires true health and why I don't take health insurance and how that's a VERY GOOD THING.  You see, we've got a lot to think deeply about when it comes to the current sys...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I chat with Jenny McGruther of the blog The Nourished Kitchen. We chat about real foods, how to be connected to our food through the seasons in our unique locations. Eating with joy and pleasure and connection to the environment has become a lost way of being and living.  We chatted all about food, families, herbs and...

👉 Did this episode resonate? Text me — I actually read these. In this episode I chat with Tommy John, a performance coach and perpetual student and a leading, unapologetic voice across the globe in the medical freedom movement of today. A former professional athlete and who recently BURNED ALL HIS DEGREES IN LIVE VIDEO ON INSTAGRAM.  After I saw that video, I just knew I needed to connect with hi...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO In this episode, I share more about how magnesium is supercritical for endocrine function. Especially how it helps prevent and decrease PMS related symptoms. I even go into how it's helpful for a good transition to menopause. I also share how magnesium helps us...

👉 Did this episode resonate? Text me — I actually read these. Losing connection to source, feeling disconnected, not knowing how to tap into your own intuition, loss of joy, inability to experience euphoria and depression are all connected to a blocked pineal gland. The pineal gland can easily become calcified by the time we are in our late teens due to numerous things; exposure to poor quality f...

👉 Did this episode resonate? Text me — I actually read these. Several years ago, when I began creating my practitioner program teaching others about hair tissue mineral analysis, I had to come up with a name for it. We decided on holistic mineral balancing and it stuck. It then seemed to be a term others were using too; mineral balancing.  Today, I want to expound on what exactly it is in case yo...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I chat with astrologer Raya Marshall on the ways that astrology can help be create a map that gives you knowledge and power to both own yourself and life. Our convo was pretty epic if you ask me and I learned as we chatted. I give you permission to eavesdrop on our convo and let us know if you were impacted by it.  The...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm sharing some prevention as well as some insights from a doctor in the arena actually treating Covid successfully.  Last year's post on what you can do preventatively to support your health:  https://lydiajoy.mykajabi.com/blog/How-to-absolutely-protect-your-health-this-spring Peter McCullough, the most pub...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm talking about -Chasing lab numbers instead of getting in tune with your body and how you feel. Ladies, collectively speaking we are so out of touch with ourselves … this gets to shift. Are you hyper focused on fixing yourself through a lab that you lost touch with yourself and how you want to feel and be? Or a...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm sharing a primer on a key macro mineral that is crucial for women in burnout (with hypothyroidism). I share a little bit about how I've seen it trending low over the past 7 years seeing thousands of mineral analysis on clients/students. Why it's important to get enough in your diet daily and how. Wha...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm talking about the role of minerals in thyroid health and how I think that mineral replacement therapy should be the new way to approach the epidemic of thyroid issues we are collectively facing.  You'll get a high level overview on thyroid function and what minerals help your thyroid produce proper hormon...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me) In this episode, I shared my personal eczema story, from start to finish and how I recovered. My youngest son, also had it and I shared a bit about that too.  Ultimately, eczema can have several roots that need to be addressed for a complete recovery. I talk about how topic...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me) In this podcast episode, I brought Cailee Anello back on the podcast just in time for the anniversary of our first episode together last year (Episode #7) . Cailee is a  human design reader with a background in psychology and homeopathy, she also trained with the Nutritiona...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) What women in burnout are struggling with is a collection of systemic body breakdown It’s my job to take all the threads (aka: health concerns) and weave them together into a tapestry (aka: plan) that gives you a big overview of your inner workings so you know where to sta...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO In this episode, I shared more about my youngest sons's extreme reactive physical, mental and emotional behaviors. I realize now, he was recovering from trauma that was passed on during my pregnancy and I was also dealing with during his first couple years of l...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO In this episode, I have a conversation with Margaret Barry, a fellow practitioner who went through my HTMA Practitioner Jumpstart program. She shared why she wanted to get started with hair tissue mineral analysis for herself (and family) as well as add it to her pr...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO In this episode, I shared about kids in burnout so more mommas can be equipped. Even if you are a mom in burnout with kids in burnout, you can set a good example for your kiddos and help them recover too. I shared my story, some signs of burnout -why it's more...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I share my own journey to pursuing one of my biggest dreams. This episode was inspired by a post on the blog back from May 2019. https://lydiajoy.mykajabi.com/blog/How-to-boldly-go-after-your-big-dreams It took me a LONG time to recover my health. Which made it hard to fully pursue my dream with flow and in a way that...

👉 Did this episode resonate? Text me — I actually read these. In this episode; I decided to record an old blog post about SLOWING DOWN, and why winter shows us this concept, not to mention that it's a good time to do just that. You have to recharge your energy before the next challenge begins, so you are refreshed. Even if you feel super driven or motivated, you can’t always be in production...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO In this episode; I share a bit of my story about how I got started using hair tissue mineral analysis in my virtual based nutrition practice. I had a DEEP desire to learn more and my top desire was to get my own hair tissue mineral analysis (HTMA) done after reading...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I continue my mold journey conversation with a fellow educator/practitioner, Cathy Eason. One of my former instructors from the Nutritional Therapy Association. Cathy shared that the key to her recovering was not at all what you might think. As a fellow rebel personality (thank you Gretchen Rubin), she shared the radic...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I share how living in water damaged homes (my whole life) made it hard to fully recover from burnout. One of the things I always say is; You can’t heal in the environment that got you sick. This could not be more true for recovery from mold sensitivity or illness. Head over to read the full post on the blog where I sha...

👉 Did this episode resonate? Text me — I actually read these. ... t o create more of what you want in your health and life.  Happy New Year, in this episode I'm sharing some insights to help your create more of what you want in 2021. No resolutions, just tips to create more of what you do want, even if you are in burnout.  If you are starting out the year in a bit of burnout this episode is...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I shared some of the big lessons I learned, basically a focus on simple enjoying the daily pleasures, beauty, art and creativity -while growing resilience muscles like a she-HULK (lol). I also shared how my favorite modality (minerals and lifestyle nutrition) supports emotional well-being, cognitive function and brain...