Reigning In Light®

100 is episode 100 of Reigning In Light®. A hundred ways of doing things, a hundred times until we get it right, a hundred reasons to celebrate the mind, body and spirit. Enjoy. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twi...

Coping is episode 99 of Reigning In Light®. It is a way to put together all that we've covered in the previous episodes. It is a new found building block for our mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlig...

Feelings is episode 98 of Reigning In Light®. It's a moment to sit with them, process them and allow them to move through our mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twitter: https://twitter.com/Rei...

Research is episode 97 of Reigning In Light®. Research is a moment to allow our mind, body and spirit to grow and unite powerfully. Research is all about who we are. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twitter: https:...

Resilience is episode 96 of Reigning In Light®. It's a moment to build our mind, body and spirit with springs and so that we are able to bounce forward and not back, from all that we grow through. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/r...

Heartbreak is episode 95 of Reigning In Light®. Heartbreak is a moment to walk through the intimacy of our mind, body and spirit. It's a time to heal old wounds and to lovingly and carefully piece our hearts back together. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: h...

Health is episode 94 of Reigning In Light®. Health is concerned with the whole of us, internally and externally. It is a moment to nourish our mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twitter: https:...

Listen is episode 93 of Reigning In Light®. Listen is an opportunity to consider our mind, body and spirit's connection with others and the world around us. It is a moment to strengthen our relationships. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagr...

Solutions is episode 92 of Reigning In Light®. Solutions is a moment for the mind, body and spirit to solve the internal and external problems we are facing or may come to face. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twi...

Endings is episode 91 of Reigning In Light. Endings is that and a beginning and of all that is needed for our mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twitter: https://twitter.com/ReigningInLight Tik...

Gifts is episode 90 of Reigning In Light®. Hopefully, we find it to be a gift to our mind, body and spirit and if only as a reminder of what we already have, could grow into and could give to others. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.co...

Goals, is episode 89 of Reigning In Light®. It's a moment for the mind, body and spirit. We look at the goals that we have for each part of ourselves and realize that we must aim to satisfy our souls. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.c...

Growth is episode 88 of Reigning In Light®. Growth is that moment when we realize how much we've grown. It is the mind, body and spirit's plan to unite to achieve maximum growth. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Tw...

Words is episode 87 of Reigning In Light®. Words is a moment of cleansing and healing. Words is something like a think tank for our mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twitter: https://twitter.c...

A Message of Hope is to refine and restore the mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twitter: https://twitter.com/ReigningInLight TikTok: www.tiktok.com/@reigninginlight Threads: https://www.threa...

Autopilot is episode 86 of Reigning In Light®. Step out of it and into the present moment. This episode is a moment of mindfulness for the mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twitter: https://tw...

Moments, is just that. It is one to breathe and to consider all that matters and all that does not. Moments is Truth for our mind, body and spirit. RIP baby Truth 10/17/24-11/12/24 www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/...

Interruptions is episode 84 of Reigning In Light®. Interruptions is a moment to reflect on the growth that can come from this inevitable life experience. Our mind, body and spirit is filled with with wisdom through acceptance. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagra...

Routine is episode 83 of Reigning In Light®. Routine is a moment to consider the time in our day and how much we may spend on anyone thing. We want for our routine to cater to and benefit our mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://w...

Insecure is episode 82 of Reigning In Light®. Let down our hair, step out of our shadows, let our voices be heard and our faces be seen. Our mind, body and spirit is A-Ok in this moment. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginl...

Reciprocity is episode 81 of Reigning In Light. Reciprocity is a give and take through breathing. It is a moment to reflect on the energy exchanged between the most high and our mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.c...

Stuck is episode 80 of Reigning In Light®. It's a walk through that feeling of an inability to move and when you want to but just can't and until you tap into your spirit. The mind, body and soul are strengthened and ready to move. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Ins...

Excuses is episode 79 of Reigning In Light. It is a reason rather than an excuse to examine our plan of action for living well through our mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twitter: https://tw...

Dreams is episode 78 of Reigning In Light®. Dreams reminds us to keep dreaming for ourselves and others and to act on them to make them come true. Dreams are hope for our mind, body and spirit. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reig...

Breaks is episode 77 of Reigning In Light. Breaks, it's time to take one. Relax the mind, body and spirt and while uplifting the whole to greater heights and with a break. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me below and on all major podcast platforms: Instagram: https://www.instagram.com/reigninginlight/ Twitter:...