Quinoa & Tanning Spray Pod.

Episode 17 Gal Gadot Workout & Diet Plan. 24.08.2023 42:11 ↓

In this episode, I go into different herbs and essential oils for the gym. I also cover the details of how Gal Gadot stays in shape.

Episode 16 Emma Watson Workout & Diet. 05.01.2023 50:56 ↓

In this episode I eat an edible, and I go through what Emma does in the gym and what her nutrition is like.

Episode 15 Scarlett Johansson Workout & Diet. 15.12.2022 44:25 ↓

In this episode I, go through the details of Scarlett Johanssons meal prep and gym routines.

Episode 14 Harry Potter Workout/Harry Potter Diet. 17.08.2021 53:49 ↓

In this episode I talk about how Daniel Radcliffe, got ripped and is on a sustainable workout plan. This is a great fitness routine. 👏

Episode 13. Gym Amnesia, getting back to the gym. 23.02.2021 45:09 ↓

This episode is about easing back into a regular gym routine.

Episode 12. Eat till you puke. 23.02.2021 48:02 ↓

This episode is about eating for gainz.

Episode 11. Ketogenic Lifestyle. 23.02.2021 48:14 ↓

This episode covers how keto prevents disease, and improves overall health.

Episode 10. If you can't grip it you can't lift it. 23.02.2021 44:30 ↓

This episode goes into techniques for overall grip strength.

Episode 9. Bench Press sticking points. 23.02.2021 45:16 ↓

How to improve your numbers on the bench press.

Episode 8. Carnivore Diet. 23.02.2021 48:45 ↓

This episode goes through the healing effects and how to make this diet sustainable.

Episode 7. 1890's Strongmen, Wrestlers and Bodybuilders. 23.02.2021 50:11 ↓

This is about the old ways, people got strong in the past. They didn't have supplements or steroids.

Episode 6. Louis Cyr. The Strongest man of all time. 02.08.2020 47:01 ↓

In this episode I talk about the life of Louis Cyr. He was the strongest man ever, he did things that are unmatched. I also go into a funny gym story.

Episode 5. Bruce Lee's Training Methods. 01.08.2020 46:04 ↓

In this episode I talk about, the life of Bruce Lee, and his innovative training approaches. He invented MMA, and was way ahead of his time.

Episode 4. Unless you Faint, Puke, or Die Keep Going. 27.07.2020 47:00 ↓

In this episode I go through the health benefits of Sprinting up hill, Regular sprinting and endurance sports. I also talk about foods that will prevent your muscles from cramping.

Episode 3. Paul Anderson, the Father of Powerlifting. 26.07.2020 48:13 ↓

In this episode I cover the life and times of Paul Anderson. He was the strongest man in recent history and the originator of Powerlifting.

Episode 2. Alien creature in the freezer. 25.07.2020 45:10 ↓

This is an Ancient Alien episode, I go into the account of Dr. Jonathan Reed. This is a very unique event, that has Aliens and the Men in black. Check ✔ it out everyone.

Episode 1. The Sloppy Joe Diet. 19.07.2020 44:59 ↓

In this episode Sloppy Joes are a sustainable diet. We also go back in time and talk about, long forgotten exercises during the WW2 era.