Carlos Laack, LMFT

Psych for SUCCESS BITES

Health EN ↓ Odcinki: 11

Welcome to Psych for SUCCESS BITES. This podcast is about presenting psychological skills and tools to help you be successful in your life. I look forward to sharing with you new and different ways to create and foster success, no matter how much it is.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: psychforsuccess.com

Autor

Carlos Laack, LMFT

Kategoria

Health

Strona podcastu

psychforsuccess.com

Ostatni odcinek

24 sty 2024

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Odcinki

Advice vs. Therapy 24.01.2024 3:24

In this episode of Psych for SUCCESS BITES, I will share with you my thoughts about the difference between getting advice from a therapist and being in therapy.

Depression 03.01.2024 4:31

Welcome to the first episode of Psych for SUCCESS BITES for 2024. In this episode, I will talk about depression and how to cope with it.

Effective Resolutions 27.12.2023 3:07

It is practically 2024. In this episode, I will talk about making resolutions that can stick for longer than one month.

The Holidays 20.12.2023 1:50

Happy Holidays! No matter what you celebrate, I share with you my thoughts on how to get through the holidays in this episode of Psych for SUCCESS BITES.

Vacation Anxiety 13.12.2023 3:01

Welcome to a new episode of Psych for SUCCESS BITES. In this episode, I will be talking about vacation anxiety. It isn't something that can be diagnosed, but it can affect your travel plans. Listen for more.

Fear of Flying 06.12.2023 2:49

In this episode of Psych for SUCCESS BITES, I will talk about the Fear of Flying. It is more common than you think. Find out what to look for and what you can do to treat it.

Panic Attacks 29.11.2023 3:04

In this episode of Psych for SUCCESS BITES, I will share with you some information about Panic Attacks. Do you think you've had one in the past? Find out what it is and how to treat it.

Last Moment Lane Changing and Procrastination 27.11.2023 3:18

This episode is a re-recording of a previous YouTube episode about procrastination. I wanted to share it with you because it is still relevant. And, who knew last minute lane changing could relate to this. PLEASE NOTE: The re-recorded audio has somewhat loud background noise. Please excuse the sound as I was in my car driving to work when I did this.

Making Mistakes 27.11.2023 2:19

Many of us try to avoid making mistakes. At times, that can come at a great cost. But, is this the right strategy to take? In this episode, I will explore the concept of making mistakes and share with you what I think might be the best way to go with this.

Holiday Emotional Boosters 27.11.2023 3:13

The holiday season has begun. For many, this might be one of the best times of the year. However, there are many others who struggle through this time of year. If that is you or you know someone that does, I have thought of ten different ideas to raise your emotional energy.

The Intro 27.11.2023 1:53

Welcome to Psych for SUCCESS BITES. I am Carlos Laack, a Licensed Marriage and Family Therapist (LMFT 114823) in the State of California. Join me as I introduce you to some of the episodes you will find on this podcast. I look forward to having you as a guest.