Progress Your Health Podcast

🩺 Apply for personalized HRT with Dr. Valorie & Dr. Maki → https://progressyourhealth.com/hrtrxpgrogam/Virtual hormone care for women in perimenopause & menopause, from two doctors with 20+ years of experience. Now accepting applications. Why does your estradiol HRT seem to work great some days, but not others? If your symptoms come and go even though your estradiol dose hasn’t changed, t...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Menopausal women everywhere are asking the same question: “What’s the RIGHT starting dose for testosterone?” In this episode, hormone experts break down why testosterone dosing is NOT one-size-fits-all, and why starting too high could trigger acne, hair loss, anxiety, or eve...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Menopausal women everywhere are asking the same question: “What’s the RIGHT starting dose for testosterone?” In this episode, hormone experts break down why testosterone dosing is NOT one-size-fits-all, and why starting too high could trigger acne, hair loss, anxiety, or eve...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/   Are you taking the right HRT dose… or just the common one? In this episode, we break down a growing problem in hormone therapy: Younger women are overdosing Menopausal women are being underdosed And the real issue? Most practitioners treat different hormone types like they...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/   Are you taking the right HRT dose… or just the common one? In this episode, we break down a growing problem in hormone therapy: Younger women are overdosing Menopausal women are being underdosed And the real issue? Most practitioners treat different hormone types like they...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Think menopause ends when symptoms fade? Think again. In this episode, we break down “deep menopause,” a phase rarely discussed but critical for long-term health. While hot flashes and mood swings may disappear, deeper issues like bone loss, muscle decline, insulin resistanc...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Think menopause ends when symptoms fade? Think again. In this episode, we break down “deep menopause,” a phase rarely discussed but critical for long-term health. While hot flashes and mood swings may disappear, deeper issues like bone loss, muscle decline, insulin resistanc...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Is it normal to feel worse years after menopause, even when your labs look fine? In this episode, doctors break down the hidden phase called middle menopause—the stage no one explains, where symptoms shift from hot flashes to something more confusing and frustrating. You’ll...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Is it normal to feel worse years after menopause, even when your labs look fine? In this episode, doctors break down the hidden phase called middle menopause—the stage no one explains, where symptoms shift from hot flashes to something more confusing and frustrating. You’ll...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Are you experiencing symptoms of menopause, but not quite there yet? There’s a confusing phase most women go through that isn’t clearly defined: the transition between late perimenopause and full menopause. This stage is often misunderstood, misdiagnosed, or completely overl...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Are you experiencing symptoms of menopause, but not quite there yet? There’s a confusing phase most women go through that isn’t clearly defined: the transition between late perimenopause and full menopause. This stage is often misunderstood, misdiagnosed, or completely overl...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ You’ve been told your labs are “normal”… but you still feel exhausted, moody, gaining weight, and not like yourself. So what’s really going on? In this episode, we break down one of the biggest misconceptions in women’s health: why “normal” lab results don’t always mean opti...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ You’ve been told your labs are “normal”… but you still feel exhausted, moody, gaining weight, and not like yourself. So what’s really going on? In this episode, we break down one of the biggest misconceptions in women’s health: why “normal” lab results don’t always mean opti...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Most women think it’s either perimenopause or menopause… but what if it’s neither? There’s a hidden phase no one talks about: the “In-Between” stage, where your hormones don’t make sense, your symptoms contradict each other, and even doctors get it wrong. In this episode, tw...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Most women think it’s either perimenopause or menopause… but what if it’s neither? There’s a hidden phase no one talks about: the “In-Between” stage, where your hormones don’t make sense, your symptoms contradict each other, and even doctors get it wrong. In this episode, tw...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Our podcast was created to provide answers regarding hormone replacement therapy and its symptoms, recognizing the challenges in finding reliable information. We aim to offer context and address medical questions, with an AI app designed to assist in patient care. This appro...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Our podcast was created to provide answers regarding hormone replacement therapy and its symptoms, recognizing the challenges in finding reliable information. We aim to offer context and address medical questions, with an AI app designed to assist in patient care. This appro...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Can you take Progesterone if you have an IUD? This is one of the most common questions for women navigating hormone therapy, birth control, and symptom relief, especially during perimenopause or menopause. In this video, the interaction between progesterone and different typ...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Can you take Progesterone if you have an IUD? This is one of the most common questions for women navigating hormone therapy, birth control, and symptom relief, especially during perimenopause or menopause. In this video, the interaction between progesterone and different typ...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Experiencing hot flashes during your menstrual cycle can be alarming, but it’s more common than you think. This video breaks down the hormonal fluctuations that trigger sudden heat, sweating, and discomfort during menstruation. Understand how estrogen dips can impact tempera...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Experiencing hot flashes during your menstrual cycle can be alarming, but it’s more common than you think. This video breaks down the hormonal fluctuations that trigger sudden heat, sweating, and discomfort during menstruation. Understand how estrogen dips can impact tempera...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ We discuss the importance of symptom intake and individualizing hormone replacement therapy, as patients may absorb estrogen differently. Starting low and slow is key, often after a blood test and reviewing lab results. This approach ensures optimal womens health during peri...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ We discuss the importance of symptom intake and individualizing hormone replacement therapy, as patients may absorb estrogen differently. Starting low and slow is key, often after a blood test and reviewing lab results. This approach ensures optimal womens health during peri...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ How do you get an accurate hormone blood test while on HRT? In this video, Drs. Valorie and Maki explained the most important factors that influence hormone testing for people using hormone replacement therapy. Many patients rely on lab results to adjust their HRT protocol,...

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ How do you get an accurate hormone blood test while on HRT? In this video, Drs. Valorie and Maki explained the most important factors that influence hormone testing for people using hormone replacement therapy. Many patients rely on lab results to adjust their HRT protocol,...