Power Women

Unlimited Desires: The Power of 11:11 and Wanting Without Limits What if the only thing standing between you and the life you desire is your willingness to WANT it? As children, we dream without limits. We want what we want, without worrying about whether it's realistic, how it will happen, or what anyone else will think. But somewhere along the way, we learn to protect ourselves from wanting too...

11 has been my favorite number for as long as I can remember. Before I knew anything about numerology, manifestation, or the meaning people attach to numbers, I knew one thing: 11:11 meant make a wish. But what if there’s something deeper inside that simple little ritual? In this episode, I’m kicking off a special November 11:11 series! And we start with exploring the energy of possibility, creati...

What if the thing that feels wrong is actually helping you get clear? We want the highs. The momentum. The confidence. The clarity. But sometimes clarity comes from experiencing the exact opposite. In this episode of Power Women , I’m sharing a very real day where I felt completely unlike myself—low energy, no motivation, no desire to work out, create, plan, or even fold the laundry. Instead of fo...

What if the thing holding you back in business isn’t a lack of strategy… but a part of you that learned a long time ago how to keep you safe? In this episode of Power Women , I’m breaking down the 9 protective parts that get activated by ambition — the overthinker, perfectionist, people pleaser, rejection reactor, hider, achiever, controller, chameleon, and approval seeker. These parts aren’t here...

What if becoming more powerful isn’t about becoming a better version of yourself… but coming home to who you already are? In this episode, I’m talking about your true self —the grounded, whole, powerful part of you that exists underneath the fear, perfectionism, anxiety, shame, and all the protective parts that have learned to keep you safe. We’ll talk about why those parts aren’t something to hat...

What if the thing you’re trying so hard to fix… isn’t actually broken? In this episode, I’m sharing a realization that hit me during meditation: so much of our chasing, achieving, perfecting and pushing comes from believing we’ll finally feel successful, loved or at peace once we get somewhere else. But what if that feeling is available now? We’re talking about the difference between creating to p...

summary This episode explores the inspiring life and lessons of Dolly Parton, highlighting her authenticity, philanthropy, and empowering mindset. Discover how her example can motivate you to live with purpose, embrace your uniqueness, and use your power to make a positive impact.   If you want a special month of learning how to really be in your power to create, check out the power reset pri...

What if you’re not afraid of failing—you’re afraid of how you’ll treat yourself when you do? You say you’re going to post every day, work out every day, keep the house clean every day…and then you miss ONE day and suddenly you’re questioning everything. In this episode, we’re shifting from “every day” to “consistently” and exploring how one small change in language can take you out of perfectionis...

You haven’t lost your power—even when it feels like you have. Your power isn’t something you either have or don’t have. It’s something you learn to be aware of, know, and embody . In this episode, I break down the 3 phases of power: awareness, knowing, and embodiment —and why you can move between all three without making it mean you’re doing anything wrong. We’ll talk breathwork, mindset, getting...

Creation, Not Luck: Reclaiming Your Power This episode explores why “luck” can feel disempowering and how to shift into a mindset of creation and co-creation instead. The conversation uses a real client example, a sales story from the my husband, and a simple 3-part framework to show how thoughts, emotions, actions, and surrender work together.   Key topics In this episode, the Aubi...

Queen of Feminine Power, Breathwork, and Running Business in Flow This episode is a solo reflection on feminine power and how women can build businesses without losing their intuition, softness, or emotional awareness. I use a card from the I Am Queen Oracle Deck as the starting point for a deeper conversation about balance, the body, and why women are not meant to show up the same way every day....

This episode explores the idea that real success is not just about strategy or results, but about how regulated and grounded you feel while building.   Aubin shares a personal reflection on self-judgment, burnout, and the realization that mindset work alone was not enough to create lasting change. She explains how breath work and nervous system regulation can help shift stress, release old pa...

Special IG MASTERY month of coaching  for ABUNDANT AUGUST! Ready to turn marketing from an afterthought into a consistent part of your business through a simple “power hour” practice? The focus is on how to pair mindset, abundance, and practical action so marketing feels like service instead of pressure.  Power Hour is framed as a flexible system for entrepreneurs who struggle to fi...

This episode encourages you to embody abundance in your life and business, highlighting practical mindset shifts for creating your best year yet. Whether you're setting goals or navigating challenges, you'll learn how to feel, believe, and act as if success is already here.   Key Topics: The significance of August as a month of abundance, inspired by the number eight A guided meditation to an...

Feel stuck assessing your business growth with just the numbers? In this episode, I share how shifting your mindset and feeling the future you desire can transform your results—and your confidence. Learn practical steps to stay empowered, even when the current numbers don’t match your goals.   Key Topics: The importance of reframing business setbacks and comparing year-over-year growth How bu...

The Midyear Reset Masterclass discussed in this episode starts today! Its July 20/22/24, 2026!!! You can still register now for free  here ! In this episode, we explore how emotional activations impact entrepreneurial health and how somatic practices, especially breathwork, can create lasting self-empowerment. If you're a woman in business looking to sustain your energy and resilience, this e...

The Midyear Reset Masterclass discussed in this episode is coming soon! July 20/22/24, 2026!!! Register now for free  here ! Struggling with the feeling of being "behind" in your business or personal goals is more common than you might think—and it’s often a trap that stifles progress. This episode explores how to shift your mindset, embrace your unique timeline, and leverage the power of abu...

Thanks for listening! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group programs to 1:1 coaching and a mastermind that has t...

Thanks for listening! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group programs to 1:1 coaching and a mastermind that has t...

In this episode, Aubin shares the two Power Goals every woman entrepreneur needs to create with clarity and ease: Surrender Goals and Action Goals . She explains how to co-create with God, align your energy with abundance, and take inspired steps that feel joyful instead of forced. The episode also features “Embracing Inner Power” by Lori Thompson from the Power Women book, a reminder of the...

In this episode, Aubin revisits a previous discussion on the concept of harvesting in quarter four and trusting in your efforts, emphasizing the need to capitalize on the efforts made throughout the year.  Quarter 4 is not a time to be done! It is the most important 25% of the year. You have been spending the other 75% planting seeds, and it is not a coincidence that it is now time for you to...

In this episode, Aubin discusses the final step of the Power Reset Framework: Recalibrating actions to align with one's true energy and power. She shares an inspiring story from Megan, a woman who overcame domestic violence and now helps others heal. The conversation emphasizes the importance of processing emotions, owning what you can control, questioning thoughts, and choosing the right ene...

In this episode, Aubin dives into the fourth step of her framework—energy choice. She shares how our energy, shaped by thoughts and feelings, determines not only our state of being but also the results we create in life and business. Through personal stories, client examples, and the emotional guidance scale, Aubin shows how to process emotions, separate thoughts from facts, question their truth,...

In this episode, Aubin explores the themes of personal power, resilience, and the importance of questioning one's thoughts. She shares her journey of writing a book, the miracles she experienced in her life, and how grief has shaped her perspective. The conversation emphasizes the power of coaching and self-discovery through questioning beliefs and thoughts, ultimately leading to empowerment and p...

In this episode I want to share a special meditation about coming to peace with your desires. It could be used for business, personal life, or really anything. I love meditations, I lead them intuitively and never plan them in the Power Women Collective calls; I let the energy of the group guide me in what to say. Whatever you're going through in life, in business, relationships, the national...