Power Women

Thanks for listening! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group programs to 1:1 coaching and a mastermind that has t...

Thanks for listening! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group programs to 1:1 coaching and a mastermind that has t...

In this episode, Aubin shares the two Power Goals every woman entrepreneur needs to create with clarity and ease: Surrender Goals and Action Goals . She explains how to co-create with God, align your energy with abundance, and take inspired steps that feel joyful instead of forced. The episode also features “Embracing Inner Power” by Lori Thompson from the Power Women book, a reminder of the...

In this episode, Aubin revisits a previous discussion on the concept of harvesting in quarter four and trusting in your efforts, emphasizing the need to capitalize on the efforts made throughout the year.  Quarter 4 is not a time to be done! It is the most important 25% of the year. You have been spending the other 75% planting seeds, and it is not a coincidence that it is now time for you to...

In this episode, Aubin discusses the final step of the Power Reset Framework: Recalibrating actions to align with one's true energy and power. She shares an inspiring story from Megan, a woman who overcame domestic violence and now helps others heal. The conversation emphasizes the importance of processing emotions, owning what you can control, questioning thoughts, and choosing the right ene...

In this episode, Aubin dives into the fourth step of her framework—energy choice. She shares how our energy, shaped by thoughts and feelings, determines not only our state of being but also the results we create in life and business. Through personal stories, client examples, and the emotional guidance scale, Aubin shows how to process emotions, separate thoughts from facts, question their truth,...

In this episode, Aubin explores the themes of personal power, resilience, and the importance of questioning one's thoughts. She shares her journey of writing a book, the miracles she experienced in her life, and how grief has shaped her perspective. The conversation emphasizes the power of coaching and self-discovery through questioning beliefs and thoughts, ultimately leading to empowerment and p...

In this episode I want to share a special meditation about coming to peace with your desires. It could be used for business, personal life, or really anything. I love meditations, I lead them intuitively and never plan them in the Power Women Collective calls; I let the energy of the group guide me in what to say. Whatever you're going through in life, in business, relationships, the national...

In today's episode, Aubin discusses the recent Power Women book launch and the importance of owning one's story. She emphasizes the distinction between facts and thoughts, highlighting how mindset plays a crucial role in personal and professional growth. Through various examples, she illustrates how to identify thoughts versus facts, transform negative beliefs, and empower oneself and others throu...

In this podcast episode, Aubin discusses the concept of personal power and how it can be harnessed through a framework she developed called the P.O.W.E.R. Reset. She emphasizes the importance of recognizing and processing emotions (the "P" in POWER) to create a safe space for personal growth and empowerment. TAKEAWAYS You can choose how to respond to your emotions. Identifying emotions in the body...

Today Aubin discusses the importance of embracing one's inner power, especially for women navigating the challenges of motherhood and personal growth. She shares insights from her book, 'Power Women', and introduces her 'Power Reset' framework, which consists of five steps to help individuals process emotions, shift their thoughts, and energize their actions. The conversation emphasizes the signif...

Aubin discusses the essence of personal power, the importance of sharing personal stories, and the role of trust in the manifestation process. She emphasizes the significance of a relationship with God as a source of strength and encourages listeners to embrace their power through shared experiences and trust in the journey of life. She continues with the  intricacies of manifestation, emphas...

Aubin discusses the importance of holding space as a coach and how it can prevent emotional drain. She emphasizes the need to maintain one's energy while supporting clients and loved ones, providing practical examples and insights on energy calibration. The conversation also touches on self-care practices and the significance of becoming a certified coach to master these skills. TAKEAWAYS Holding...

In this episode, Aubin shares her journey of empowerment and personal growth, emphasizing the importance of enjoying the present moment while striving for future goals. She introduces the 'POWER UP' concept, which includes practices like prayer, meditation, visualization, exercise, reading, journaling, and simplifying daily tasks to enhance personal power and well-being. The conversation encourage...

In this episode, Aubin talks about the importance of hiring help, specifically nannies and assistants, to enhance productivity and work-life balance for women entrepreneurs. She shares her personal experiences, insights on the hiring process, and the significance of trust and compensation in these relationships. The conversation emphasizes the empowerment that comes from delegating tasks and the p...

A special episode discussing Aubin's journey of writing the book 'Power Women', which features stories from over 50 women about their paths to empowerment. She emphasizes the importance of recognizing one's own power, the role of thoughts and emotions in shaping our experiences, and the significance of co-creating with a higher power. The discussion also touches on understanding personal desires,...

In this episode, Aubin discusses the importance of authenticity in personal and professional growth. She emphasizes the concept of 'Be Her Now' as a powerful alternative to the common phrase 'fake it till you make it.' Through personal anecdotes and coaching insights, she encourages listeners to embrace their true selves, overcome fears, and take bold actions towards their goals. The episode provi...

In this episode, Aubin discusses the significance of mid-year reflections and the opportunity to reset goals and intentions for the second half of the year. She emphasizes the importance of gratitude, recognizing achievements, and setting new desires to create momentum for personal and business growth. The conversation encourages listeners to embrace their power, redefine their goals, and approach...

In this episode, Aubin Palmer dives into the nature of problems and the power we hold in how we perceive and respond to them. She shares that problems are an inevitable part of life and business—not something to be avoided or fixed once and for all, but something that evolves as we grow. Often rooted in fear, these challenges can seem overwhelming, but Aubin offers a powerful reframe: what if prob...

Aubin emphasizes the importance of recognizing one's identity as a 'Power Woman' and the significance of trusting oneself to take the next right step in personal and professional journeys. She discusses the common feelings of urgency and self-doubt that many women experience, encouraging listeners to embrace their progress and the unknown. Meditation is highlighted as a tool for connecting wi...

In this episode, Aubin emphasizes the importance of recognizing and embracing one's personal power, especially for entrepreneurs. She discusses the process of manifesting, starting with small desires to build confidence and belief in the possibility of achieving larger goals. Through personal anecdotes and practical examples, she illustrates how belief, trust, and gratitude play crucial roles in t...

Aubin shares importance of self-identity and understanding one's true self as a power woman. She emphasizes the need to connect with the authentic self, build inner confidence, and recognize personal desires. Through practices like journaling and meditation, women can cultivate a deeper relationship with themselves, leading to empowerment and the ability to create the life they truly want. The con...

Aubin shares the importance of embracing obstacles as opportunities for growth and creativity, particularly during the summer months when many women face challenges in balancing work and family. She emphasizes that obstacles are not deterrents but rather blessings that can reroute us in the right direction. By changing our perspective on obstacles, we can find solutions and empower ourselves to ac...

Join Aubin in discussing self-care, skill mastery, and marketing in building a successful business. She introduces the concept of the trifecta of power, emphasizing that personal well-being is foundational to business success. Aubin shares her experiences and insights on how to balance these elements. TAKEAWAYS Emotional awareness impacts business performance. Building a business sustainably requi...

Maren Rasmussen, an energy worker and life coach, shares her journey from struggling with an autoimmune disease to discovering her gifts in energy work and combining energy work with mindset coaching. The conversation delves into the relationship between money, energy, and personal growth, emphasizing that money is a tool that can amplify one's true self and impact. Maren and Aubin explo...