Malana
ð¯ðœð ððð¹ððð ðð¶ð ð»ðŸð ð ðŸð
A personal journals podcast where experiences of any size, shape, form, or person are welcomed.
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Odcinki
ð ð°ð¶ð¯ðš â ðð©ðªðð¥: ðð°ð° ð ð°ð¶ð¯ðš ð§ð°ð³ ððŠðŽð±ðŠð€ðµ, ððð¥ ðð¯ð°ð¶ðšð© ð§ð°ð³ ððŠðŽð±ð°ð¯ðŽðªð£ðªððªðµðº? 07.10.2026 18:41
When did being young become synonymous with being a child?
(ã£ââ¡â)㣠⥠Reality of Young Adulthoodð¯ ⥠11.08.2026 19:14
Gen Z isnât lazy or sensitive weâre just tired of being misunderstood and misguided ð¯
ÊÊáŽáŽáŽ áŽ¡áŽáŽáŽÉŽ áŽ .ê± ÉªáŽáŽáŽáŽáŽÊɪáŽÊ ð€ŠðŸââïž 25.04.2026 13:59
This episode is a real conversation about a pattern too many Black women know intimately but donât always hear named out loud: what happens when growth meets immaturity. Iâm unpacking the tension between emotionally aware, self-sufficient Black women and the men who feel threatened, intimidated, or simply unequipped to meet them at that level. This isnât about blaming or bashing, itâs about honest...
(ã£ââ¡â)㣠Iâm Not Confused, Youâre Uncomfortableð€š 12.04.2026 18:22
This episode dives into the emotional reality of being Black and bisexual in spaces that demand certainty but rarely offer understanding. Iâm talking about the microaggressions, the assumptions, the fetishization, and the constant invalidation that can make existing feel like a defense case. If youâve ever felt unseen in your full identity, this conversation is for you.
Ãlå¢k Wðmêñ v§. â hê §¥§â êm 31.03.2026 15:16
In this episode, Iâm speaking from a place that is both personal and political. Weâre unpacking how oppressive social systems continue to place impossible burdens on women of color, especially Black women, while disguising inequality as structure, tradition, or policy. This conversation explores the stereotypes forced onto Black women, the emotional and economic labor we are expected to carry, and...
(ã£ââ¡â)㣠ð ðŸ Women in âMenâ Fields 21.03.2026 12:10
This episode is raw, honest, and unapologetic. Itâs not about competitionâitâs about autonomy. Not about tearing anyone downâbut about lifting the weight of expectations that were never fair to begin with. If youâve ever questioned the roles weâve been handed, or felt boxed in by outdated ideas of who does whatâthis conversation is for you.
(ã£ââ¡â)㣠Little Miss Perfect Grew Up: When Hair Becomes a Debate. 09.03.2026 14:08
This episode begins with a poem I wrote in high school called Little Miss Perfect. Looking back now, I realize I was writing about a pressure I hadnât fully experienced yet. Today weâre talking about why Black womenâs hair is still up for debate. From natural styles to colorful wigs, something as simple as hair can suddenly become a judgment about professionalism, personality, and respectability....
ðáááá¯Iá¯IáG 4/20 á¯EEKEááªð 22.04.2025 19:51
Story time about my 4 day 4/20 weekend
ð¥ððŒð ð§ð®ðžð²ð¥ ðð¿ð¶ðð¶ð°ð®ð¹ ð¥ð®ð°ð² ð§ðµð²ðŒð¿ðâïžð¥ 08.03.2025 31:55
Grab a snack, pop a squat, and letâs get into to some Hot Takes on Critical Race Theory ðâš
(ã£ââ¡â)㣠âšðµArtist in Our Communityðµ ft. Jenny baby & Die4Ellieâš 30.01.2025 1:02:08
Introducing the new kids on the blockâŠ.Jenny Baby and Die4Ellieðââïžâš
(ã£ââ¡â)㣠ðð«¶ðŸMM:Expectations VS Realityð«¶ðŸð 29.10.2024 24:59
The How To on escaping Deluluville and Disappointment.
(ã£ââ¡â)㣠ðMM:Healing and the process of Growthð 22.10.2024 22:12
Letâs talk what it means to actually heal and grow in todayâs society as an individual.
âšððððððªðµðªð·ð¬ð® ð²ðŒ ðð®ðâš 11.09.2024 39:07
Balancing life can be difficult but letâs figure it out together ð«¶ðŸ
(ã£ââ¡â)㣠ðMMâšRelationships are Tough But Breakups are Even Worseâšð 27.08.2024 31:43
Navigating breakupsâðŸâš
(ã£ââ¡â)㣠ðâšTWAUâšNavigating Life as a 20 Something Year Old ð 08.08.2024 24:59
No one said adulthood would be easy. Here are some things I wish I was told before I turned 20ð¥²
(ã£ââ¡â)㣠ð®âšDebunking Spirituality Mythsâš ð® 03.08.2024 30:14
My Spiritual journey and how itâs impacted með
âšð£ðŠðð€âšðºðž ððð»ð®ðŒðŒð²ð·ð° ðœð±ð® ððµð®ð¹ð±ðªð·ðœ ð²ð· ðœð±ð® ð¡ðžðžð¶ðºðž 01.08.2024 25:24
Somethingâs got to change and we must embrace it with open arms
ðêªêª: ꪻêªá¥ êªê žêªá§ êªê«á§êªêª»ê žêªê«áŠ ê žêªêª»êª® ÏꪮáŠê žêª»ê žêªê«áŠð 30.07.2024 19:54
Channeling our negative emotions can be hard doesnât mean itâs impossible ð«¶ðŸ
ðGirly Gossip Pt.2ð 09.02.2024 16:09
Chill as I take a deep dive into sisterhood
Artist Of Our Community: GnarlyBoys 31.01.2024 1:29:21
Come chill with me and get to know GnarlyBoys
Artist Of Our Community: RNP 04.12.2023 42:25
Come chill with RNP
The Girly Gossip Pt.1 29.11.2023 33:33
Pop a squat and enjoy tea timeð«¶ðŸð
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