Malana
๐ฏ๐ฝ๐ ๐๐๐น๐๐๐ ๐๐ถ๐ ๐ป๐พ๐ ๐ ๐พ๐
A personal journals podcast where experiences of any size, shape, form, or person are welcomed.
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Odcinki
สสแดแดแด แดกแดแดแดษด แด .๊ฑ ษชแดแดแดแดแดสษชแดส ๐คฆ๐พโโ๏ธ 25.04.2026 13:59
This episode is a real conversation about a pattern too many Black women know intimately but donโt always hear named out loud: what happens when growth meets immaturity. Iโm unpacking the tension between emotionally aware, self-sufficient Black women and the men who feel threatened, intimidated, or simply unequipped to meet them at that level. This isnโt about blaming or bashing, itโs about honest...
(ใฃโโกโ)ใฃ Iโm Not Confused, Youโre Uncomfortable๐คจ 12.04.2026 18:22
This episode dives into the emotional reality of being Black and bisexual in spaces that demand certainty but rarely offer understanding. Iโm talking about the microaggressions, the assumptions, the fetishization, and the constant invalidation that can make existing feel like a defense case. If youโve ever felt unseen in your full identity, this conversation is for you.
รlรฅยขk Wรฐmรชรฑ vยง. โ hรช ยงยฅยงโ รชm 31.03.2026 15:16
In this episode, Iโm speaking from a place that is both personal and political. Weโre unpacking how oppressive social systems continue to place impossible burdens on women of color, especially Black women, while disguising inequality as structure, tradition, or policy. This conversation explores the stereotypes forced onto Black women, the emotional and economic labor we are expected to carry, and...
(ใฃโโกโ)ใฃ ๐ ๐พ Women in โMenโ Fields 21.03.2026 12:10
This episode is raw, honest, and unapologetic. Itโs not about competitionโitโs about autonomy. Not about tearing anyone downโbut about lifting the weight of expectations that were never fair to begin with. If youโve ever questioned the roles weโve been handed, or felt boxed in by outdated ideas of who does whatโthis conversation is for you.
(ใฃโโกโ)ใฃ Little Miss Perfect Grew Up: When Hair Becomes a Debate. 09.03.2026 14:08
This episode begins with a poem I wrote in high school called Little Miss Perfect. Looking back now, I realize I was writing about a pressure I hadnโt fully experienced yet. Today weโre talking about why Black womenโs hair is still up for debate. From natural styles to colorful wigs, something as simple as hair can suddenly become a judgment about professionalism, personality, and respectability....
๐แแแแฏIแฏIแG 4/20 แฏEEKEแแช๐ 22.04.2025 19:51
Story time about my 4 day 4/20 weekend
๐ฅ๐๐ผ๐ ๐ง๐ฎ๐ธ๐ฒ๐ฅ ๐๐ฟ๐ถ๐๐ถ๐ฐ๐ฎ๐น ๐ฅ๐ฎ๐ฐ๐ฒ ๐ง๐ต๐ฒ๐ผ๐ฟ๐โ๏ธ๐ฅ 08.03.2025 31:55
Grab a snack, pop a squat, and letโs get into to some Hot Takes on Critical Race Theory ๐โจ
(ใฃโโกโ)ใฃ โจ๐ตArtist in Our Community๐ต ft. Jenny baby & Die4Ellieโจ 30.01.2025 1:02:08
Introducing the new kids on the blockโฆ.Jenny Baby and Die4Ellie๐โโ๏ธโจ
(ใฃโโกโ)ใฃ ๐๐ซถ๐พMM:Expectations VS Reality๐ซถ๐พ๐ 29.10.2024 24:59
The How To on escaping Deluluville and Disappointment.
(ใฃโโกโ)ใฃ ๐MM:Healing and the process of Growth๐ 22.10.2024 22:12
Letโs talk what it means to actually heal and grow in todayโs society as an individual.
โจ๐๐๐๐๐๐ช๐ต๐ช๐ท๐ฌ๐ฎ ๐ฒ๐ผ ๐๐ฎ๐โจ 11.09.2024 39:07
Balancing life can be difficult but letโs figure it out together ๐ซถ๐พ
(ใฃโโกโ)ใฃ ๐MMโจRelationships are Tough But Breakups are Even Worseโจ๐ 27.08.2024 31:43
Navigating breakupsโ๐พโจ
(ใฃโโกโ)ใฃ ๐โจTWAUโจNavigating Life as a 20 Something Year Old ๐ 08.08.2024 24:59
No one said adulthood would be easy. Here are some things I wish I was told before I turned 20๐ฅฒ
(ใฃโโกโ)ใฃ ๐ฎโจDebunking Spirituality Mythsโจ ๐ฎ 03.08.2024 30:14
My Spiritual journey and how itโs impacted me๐
โจ๐ฃ๐ฆ๐๐คโจ๐บ๐ธ ๐๐ญ๐ป๐ฎ๐ผ๐ผ๐ฒ๐ท๐ฐ ๐ฝ๐ฑ๐ฎ ๐๐ต๐ฎ๐น๐ฑ๐ช๐ท๐ฝ ๐ฒ๐ท ๐ฝ๐ฑ๐ฎ ๐ก๐ธ๐ธ๐ถ๐บ๐ธ 01.08.2024 25:24
Somethingโs got to change and we must embrace it with open arms
๐๊ช๊ช: ๊ชป๊ชแฅ ๊ช๊ ธ๊ชแง ๊ช๊ซแง๊ช๊ชป๊ ธ๊ช๊ซแฆ ๊ ธ๊ช๊ชป๊ชฎ ฯ๊ชฎแฆ๊ ธ๊ชป๊ ธ๊ช๊ซแฆ๐ 30.07.2024 19:54
Channeling our negative emotions can be hard doesnโt mean itโs impossible ๐ซถ๐พ
๐Girly Gossip Pt.2๐ 09.02.2024 16:09
Chill as I take a deep dive into sisterhood
Artist Of Our Community: GnarlyBoys 31.01.2024 1:29:21
Come chill with me and get to know GnarlyBoys
Artist Of Our Community: RNP 04.12.2023 42:25
Come chill with RNP
The Girly Gossip Pt.1 29.11.2023 33:33
Pop a squat and enjoy tea time๐ซถ๐พ๐
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