Pain Free For Good Podcast

In this episode, Thomas shares his extraordinary journey from growing up in a polygamous cult to overcoming addiction and trauma, and discovering self-acceptance and healing. His story offers deep insights into resilience, mental health, and personal transformation. In this episode, Thomas shares his profound journey through trauma, sobriety, and spiritual awakening, including his experiences with...

In this episode of The Pain Free For Good Podcast, Heather discusses the importance of embracing seasonal transitions and finding balance in our lives. She uses the Goldilocks principle to illustrate how our bodies communicate their needs, emphasizing the significance of listening to these messages. Heather shares her personal experiences with body awareness, the pressure cooker effect of accumula...

In this episode, Jamie shares her transformative journey of uncovering deep-seated beliefs, overcoming fears, and embracing authenticity. Discover how she used emotional awareness and tools like journaling and questioning unconscious beliefs to heal and find peace. Chapters 00:00 Introduction to Heather and Jamie’s story 02:04 Jamie’s realization of living inauthentically 04:01 Uncovering fears th...

In this episode, Jodi shares her inspiring journey of healing from Hashimoto's through a mind-body approach, emphasizing the importance of awareness, emotional health, and spiritual connection in recovery. Chapters 00:00 Introduction and guest background 02:20 Jodi's personal healing journey 05:15 Upbringing and early health challenges 07:10 Hashimoto's diagnosis and postpartum triggers 09:55 Disc...

In this insightful interview, Dr. Brad Fanestil shares his journey from traditional medicine to pioneering mind-body approaches for chronic pain. Discover how neuroscience, emotional awareness, and neuroplasticity are transforming pain management and empowering patients to reclaim their health. Chapters 00:00 Introduction to Mind-Body Medicine 02:59 Dr. Fanestil's Journey into Mind-Body Medicine 0...

This episode explores the profound connection between the mind and body, emphasizing how stress, emotions, and thought patterns influence physical health. Heather Peterson shares insights from research, including Dr. John Sarno's and Dr. Joe Dispenza work and practical strategies to shift mindset, reduce pain, and promote healing. Chapters 00:00 Introduction to the Mind-Body Connection 00:31 Under...

In this compelling interview, Heather Peterson and her husband Billy share their profound journey through childhood trauma, chronic pain, and the transformative realization that the mind-body connection holds the key to healing. Discover how their insights challenge conventional medical beliefs and offer hope for those seeking true recovery. BIlly Peterson shares his transformative journey from ch...

In this episode, we explore the deep connection between mind and body in healing chronic pain. We emphasize the importance of understanding emotional trauma, the power of beliefs, and the discovery process to uncover root causes of pain. Chapters 00:00 Introduction to Pain Free For Good Podcast 01:55 Understanding Chronic Pain and Its Root Causes 05:14 The White Coat Theory and Its Impact on Healt...

My personal journey through chronic pain, disease, and emotional healing