Overcoming PTSD with Brad Schipke

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Daily Coaching session, Brad breaks down one of the most confusing PTSD symptoms: dissociation. Many trauma survivors feel like triggers come “out of nowhere” — they zone out, disconnect, or lose awarene...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily Coaching session, Brad and Kayleen walk through a powerful 4-step framework for healing abandonment and betrayal — and explain why most people try to process pain too early and accidentally stay stuck...

Struggling with betrayal or abandonment trauma? Join my private recovery community and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Daily Coaching session, Brad and Kayleen tackle one of the most requested topics from their audience: betrayal and abandonment trauma. They explore how these wounds don’t always look like obvious cheatin...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   n this solo coaching session, Brad walks listeners through a practical, no-excuses framework for moving forward in trauma recovery. Instead of abstract motivation, he focuses on measurable accountability: identifying the single big...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s session, Brad and Kayleen unpack anger through a trauma lens — not as a character flaw, but as a protective response sitting on top of deeper emotions like fear, hurt, and loss. Using real relationship examples and a viv...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s workshop-style coaching session, Brad and Kayleen teach three foundational mental skills that directly shape trauma recovery: gratitude, self-talk, and affirmations — but with a twist. Instead of using these tools in a g...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Daily Coaching session, Brad and Kayleen talk about comparison — and why it quietly destroys confidence, healing momentum, and self-worth in trauma recovery. Most comparison is based on a snapshot. A sli...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily Coaching session, Brad breaks down one of the most powerful and long-lasting skills from the trauma recovery journey: visualization. Unlike many tools that fade once healing is complete, visualization...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Daily Coaching workshop, Brad and Kayleen break down one of the most overlooked foundations of PTSD and trauma recovery: building routines by focusing on just one thing at a time. Instead of overwhelming...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily Coaching session, Brad and Kayleen explore patience as a foundational mindset skill in trauma and PTSD recovery. Using a simple real-life story about dog-sitting chaos, they show how healing changes y...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily Coaching session, Brad and Kayleen dive deep into one of the most overlooked foundations of sobriety: true commitment. Not commitment as willpower or motivation—but commitment as a mindset that comes...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily Coaching session, Brad and Kayleen return after Inspiration Week and share a powerful perspective shift: trauma recovery isn’t the end of the journey—it’s the foundation for everything you want next....

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Daily Coaching session, Brad and Kayleen break down a simple but powerful strategy for accelerating PTSD and trauma recovery: the “healing vacation.” It’s exactly what it sounds like—a set period of time...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this episode, Brad and Kaylene break down one of the most misunderstood — and most powerful — trauma recovery skills: acceptance. Acceptance isn’t giving up, approving of harm, or ignoring problems. It’s stopping the internal figh...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable This session focuses on a sneaky but powerful reason many people stay stuck in addiction or “sobriety rehearsal”: they don’t truly believe a life without the habit is possible — even if they want it. Brad and Kaylene break down how b...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this episode, Brad teaches a powerful mindset shift: PTSD triggers aren’t something to fear — they’re information. When you get triggered, your brain is essentially handing you the exact data you need to heal what’s still unproc...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   This session builds on yesterday's four levels of behavior change by introducing one of the most powerful tools for locking in new habits: rehearsal. Whether you visualize it or physically practice it, rehearsing your routine remov...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this powerful mindset session, Brad and Kaylene introduce the Four Levels of Behavior Change — a framework that transformed how they approached everything from yelling in their relationship to media addiction. The four levels are:...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   This episode answers one of the most foundational questions in trauma recovery: How does PTSD actually happen, and why is it possible to heal? Brad and Kayleen break down the brain science in simple terms, using a relatable example...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this high-impact session, Brad and Kayleen break down the addiction cycle into four clear stages: trigger, pain, addictive behavior, and fallout. They explain how this cycle feeds itself and why awareness alone is a major step tow...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching This episode dives into one of the most overlooked yet essential skills for trauma recovery: radical honesty with yourself. Brad shares how being willing...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching This session builds directly on the previous day's conversation about balancing goals with daily processes. Brad and Kayleen take the theory and show you...

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this powerful mindset session, Brad and Kayleen break down one of the most common traps in trauma recovery: becoming so focused on the end goal that...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable How to Have Difficult Conversations After PTSD Turning Conflict Into Connection: Trauma-Safe Difficult Conversations How to Communicate Your Needs Without Triggering PTSD Responses From Avoidance to Authenticity: Healing Trauma Through...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Stop Saying “Tomorrow”: The PTSD Routine Challenge That Changes Everything How to Build Trauma-Safe Routines (When You’ve Failed a Thousand Times) PTSD Recovery Starts Today, Not Tomorrow: Break the Resistance and Take Action From Stuc...