One Day Stronger

One Day Stronger

For anyone who feels behind. Daily discipline. No fluff. New episodes weekly.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.kristianjaksic.com

Autor

One Day Stronger

Kategoria

Education

Strona podcastu

www.kristianjaksic.com

Ostatni odcinek

11 lip 2026

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Odcinki

The Boundary Mistake Everyone Makes 11.07.2026

Most people set a boundary to change the other person. That is why it never holds. Inside: the mistake that hands your power back, and the three shifts that make a boundary stick. The third one is the one everyone skips. Get the free boundaries guide h...

Why You Feel Guilty After Setting a Boundary 02.07.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/how-to-set-boundaries-and-actually-hold-them-a-practical-guide-for-people-who-feel-behind ) You know exactly what to say. You've said it before. So why do your boundaries...

Four Things You Should Never Forgive 14.06.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/four-things-you-should-never-forgive ) Forgiveness is a strength. But forgiving everything isn't wisdom — sometimes it's just abandoning yourself. Four things you should ...

How to Rebuild Capacity Without Losing Moment 13.06.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/how-to-rebuild-capacity-without-losing-momentum ) Most people rebuild capacity in the wrong order. They add when they should be subtracting and rest while the load stays ...

The 5 Signs You're In Capacity Overload 03.06.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/5-signs-you-re-in-capacity-overload-not-burnout ) Your routines stopped working and the usual advice - rest, scale back, take time off - isn't fixing it. There's a reason...

Why You Don't Feel Like Yourself Anymore 01.06.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/why-you-don-t-feel-like-yourself-anymore ) Most people who think they're burning out are somewhere else — and the standard advice won't fix it. Here's the right diagnosis...

The One Habit That Makes Failing Almost Impossible 26.05.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/the-one-habit-that-makes-failing-almost-impossible ) You've tried the morning routines. The cold plunges. The journals. The 5 a.m. alarms. You quit. You blamed yourself. ...

Stop Chasing Respect 18.05.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/stop-chasing-respect ) You're not ignored because you're weak. You're ignored because you're predictable. Four quiet shifts that change how people treat you - and why the...

The Real Reason You Snap at Small Things 16.05.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/you-don-t-have-an-anger-problem ) Most people fight their anger. They suppress it, apologize for it, and try to make it go away. That's a mistake. In this episode: what y...

How to Think for Yourself in the Age of Algorithms 11.05.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/how-to-think-for-yourself-in-the-age-of-algorithms ) Algorithms don't just show you content. They train you to react instead of think. This episode breaks down three disc...

The Quiet Discipline of Resilient People 11.04.2026

I break down five things resilient people do differently — and why these small, unglamorous decisions are the real dividing line between people who finish and people who almost finish. Suscribe ( https://www.kristianjaksic.com/subscribe )

The Real Secret to Discipline (It's Not What You Think) 06.04.2026

You don't have a discipline problem. You have a trust problem. I break down why the "Monday reset" always fails and the three-step formula for building self-trust that makes showing up automatic. Susbcribe ( https://www.kristianjaksic.com/subscribe )

The 5 Minute Rule That Kills Procrastination 04.04.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/the-five-minute-rule-how-to-beat-procrastination-in-the-next-60-seconds ) A simple stoic productivity rule to beat procrastination, build discipline, and stop avoiding th...

Your Morning Routine's Not The Problem. Here's Why 02.04.2026

Prefer to read? Read the written version here. ( https://www.kristianjaksic.com/p/the-one-habit-that-changed-everything )Most people think their morning routine is the problem. They try a new one, it works for a week, then it falls apart. This episode ...

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