Lola Phoenix

Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: nonmonogamyhelp.com

Autor

Lola Phoenix

Kategoria

Society

Strona podcastu

nonmonogamyhelp.com

Ostatni odcinek

30 paź 2026

Gdzie słuchać?

Podcasty w aplikacji Replaio Radio Już wkrótce

Podcasty trafią do aplikacji już wkrótce. Zainstaluj teraz i jako pierwszy zobacz nowe podejście do podcastów

Pobierz z Google Play Zainstaluj za darmo Android prawie 10 mln pobrań · ocena 4,7+ iOS niedługo

Odcinki

Episode 94 - Clashing Triggers 04.11.2022

It triggers you to open the relationship but it triggers your partner to close it. Is there any way to solve it? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmonogamyhelp@gmail...

Episode 93 - Meeting Metamours 21.10.2022

A metamour not wanting to meet you is not always a sign of insecurity or jealousy but demanding to meet and be friends with a metamour might actually be about insecurity. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made...

Episode 92 - Unclear Boundaries 07.10.2022

Sometimes people are jerks and sometimes experiences help us learn when we can also step away. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmonogamyhelp@gmail.com with your que...

Episode 91 - Hierarchies and Ethics 23.09.2022

Some people think having a “primary” partner is always an unethical decision but isn’t prioritising a long term marriage logical? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonm...

Episode 90 - Breakup News 02.09.2022

Mentioning that you’re going through a breakup is not an expectation of emotional support to new partners, friends or anyone else. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email non...

Episode 89 - Mismatched Drives 19.08.2022

Will opening a relationship help if one partner expects spontaneous sex but the other is dealing with a stressful job and anxiety medication? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com...

Episode 88 - One Rule to Rule Them All 05.08.2022

Sometimes making a rule causes the exact problem that the rule is designed to prevent. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmonogamyhelp@gmail.com with your question.

Episode 87 - Showering Rules 15.07.2022

When having strict rules makes you feel controlled, coming to a compromise with a partner who wants a specific thing can seem impossible. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Em...

Episode 86 - No Exes as Friends 08.07.2022

Your new partner demands, during a period of grief, that you stop being friends with an ex and now might not be the best time to push back on the ultimatum. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong a...

Episode 85 - Insecurity and Comparisons 24.06.2022

You want to be non-monogamous but you can’t stop feeling a way about your partner commenting or liking pictures of others. How do you deal? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com !...

Episode 84 - Disclosure and Outing 10.06.2022

You’re in a not so open minded city. How do you tell people you want to date that you’re currently in a polyamorous or open relationship? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Em...

Episode 83 - Recycled Dates 27.05.2022

What happens when you’re trying non-monogamy for the first time, but you and your partner can’t come to an agreement on things like not going to the same places they’ve taken a metamour? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and t...

Episode 82 - Dating Metamours 13.05.2022

When your shared partner is making you both feel like you’re a triad when you’ve never agreed to that… it can get a little awkward. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email no...

Episode 81 - Just FOMO 29.04.2022

Thinking about the things you might be missing out on doesn’t, in fact, make you a jerk. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmonogamyhelp@gmail.com with your question.

Episode 80 - Trying to Convince 08.04.2022

If you’re trying to convince your partner to be polyamorous, you may not be able to “fix” them wanting monogamy. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmonogamyhelp@gmail...

Episode 79 - Outside Veto 01.04.2022

This week's episode is about what happens when a mutual friend is unhappy with the relationship building happening between you and someone else. Find the full audio transcription of this episode on our website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmonogamyhelp@gmail.com with your question.

Episode 78 - Not Good Enough 11.03.2022

Sometimes when your partner wants non-monogamy you can be left feeling like you’ve failed or not done enough. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on our website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmonogamyhelp@gmail.c...

Episode 77 - Making the Leap 25.02.2022

If non-monogamy is a no go, should you say goodbye to a five year relationship on a hunch? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on our website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmonogamyhelp@gmail.com with your questi...

Episode 76 - No Way Out 11.02.2022

If you feel you’re between crushing emotions and a family breakdown, you might feel like there’s no way out. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on our website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmonogamyhelp@gmail.co...

Episode 75 - Overreacting 28.01.2022

Your short term partner is snapping and says it’s a joke and your long term partner says you’re overreacting. How do you deal? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on our website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email nonmon...

Episode 74 - Dating Family 14.01.2022

In starting out in polyamory, most people want to make rules — like no dating friends or family. It’s worth thinking more about that rule. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on our website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com !...

Episode 73 - Caveat Emptor 01.01.2022

It’s easy to think you might be interest in non-monogamy, but what if you have some conflicting feelings when theory becomes practice?

Episode 72 - Problematic Pedestal 17.12.2021

When you put one partner on a pedestal, it can cause a lot of constant anxiety. That's what's on this week of Non-Monogamy Help.

Episode 71 - Feelings and Friends 03.12.2021

We create rules sometimes about what our partners can do because we’re afraid of losing them, but sometimes the rules we make don’t actually change anything.

Episode 70 - Half Ghosting 12.11.2021

What happens when your mutual partner ghosts you, but not your partner? Rejection sucks, but this feels a bit different. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What happens when your partner and your best friend don’t get along?

Słuchaj podcastu Non-Monogamy Help w Replaio

Radio i podcasty w jednej aplikacji - za darmo, bez zakładania konta. Zainstaluj już dziś i nie przegap premiery

Pobierz z Google Play

Replaio nie jest wydawcą podcastów; nazwy audycji, okładki i audio należą do ich autorów i są rozpowszechniane przez publiczne kanały RSS