Moving Mountains Beneath My Feet

Get off the subject 06.04.2023 10:06 ↓

When you are really struggling with the lack of something I talk about the best thing I have found to do. Get off the subject.

Humming Birds 04.04.2023 13:36 ↓

I talk about some big ah ha moments for me and being visited by humming birds.

Reflecting on hard days 03.04.2023 10:17 ↓

I reflect on having hard days and all the progress I have made.

Listen to how you feel 02.04.2023 9:49 ↓

I talk about being able to listen to when your off and to be curious about it.

My cleanse and bad incentives 01.04.2023 10:15 ↓

I talk about being imperfect in my cleanse and some incentives around health that are not aligned with the world we want to live in.

Prosperity game and advanced intentions 31.03.2023 9:27 ↓

I talk about the prosperity game I've been playing and about some advanced intentions I've been trying.

Rejecting parts of you 30.03.2023 12:40 ↓

I talk about how rejecting parts of you will also cause you to reject those parts in others.

What is your mountain? 29.03.2023 10:11 ↓

I dig into what represents the mountains in your life?

A dream I had 28.03.2023 9:54 ↓

I dive into a dream I had last night.

Without darkness what does light illuminate? 22.03.2023 10:24 ↓

I got into allowing the shadow parts of you to exist as I navigate some of my own in the episode.

Dying of thirst in the desert 21.03.2023 12:31 ↓

I dive into how the contrasting experiences in life, the light and the darkness, can add so much more to your life if you allow yourself to fully feel the lows.

Taking imperfect action 20.03.2023 10:04 ↓

Today is about taking imperfect action and being willing to do something badly if it's worth doing.

Setting an intention for your day 19.03.2023 10:11 ↓

I discuss the power of setting and intention for how you want to feel during your day as well as how your self-worth could be what's holding you back in your life.

Loving you 18.03.2023 12:29 ↓

I dive into an experience and the topic of self love.

Problems or solutions? 17.03.2023 10:20 ↓

Are you thinking about problems or solutions? Seems simple enough but it's not always so easy.

What if it's better than you ever imagined? 16.03.2023 9:56 ↓

I dive into the possibility of that things could turn out better than you ever imagined and often times in life that's exactly what happens.

Life is not a flatline 15.03.2023 9:51 ↓

I get into a deep moment of gratitude I experienced, and it's corresponding opposite. Life is in the ups and downs and death is in the flatline.

Navigating fear Ep. 33 14.03.2023 12:46 ↓

I discuss a method for navigating fear, and I touch on using gratitude

The beauty is in becoming 13.03.2023 10:04 ↓

I talk about the journey of becoming and moving towards what you want, being the real beauty of the result you are seeking.

Emotional safety is massive 12.03.2023 10:14 ↓

I dive into creating emotional safety for yourself and for the people in your life. The audiobook I mentioned is called Understanding Women by Allison A Armstrong. Recommend both men and women listen to that one!

Lessons from the little lizard 11.03.2023 9:46 ↓

I got into what a little lizard on the mountain taught me about attracting or repelling what we want. I also mentioned a quote that stopped me in my tracks.

Your feelings are a guide 10.03.2023 9:38 ↓

I dive into making consistent progress over time and how your feelings are a guide that tells you how you are in alignment or out of it with what you want.

Fear and Stepping Out of Our Comfort Zone 09.03.2023 10:00 ↓

I dig into stepping out of my comfort zone and dealing with fear.

One day or day one? 08.03.2023 10:00 ↓

I talk more about why men healing themselves is so vital and a tool to get you started. I also touch on what you want is it one day? Or day one for you?

Healed Men Make Life Better 07.03.2023 9:34 ↓

I dig into doing the work to heal myself and how it has made better for others around me in my life.