Moving Mountains Beneath My Feet

When your cheese gets moved, who do you show up as? I am here to push past my edges, be vulnerable, and share what's real for me in the hope that it can help you too when things don't go your way or challenges arise. Through it all, I have found a thread to be grateful for, and I know that it will take me past my current limits.

The things that happen in our lives happen for us and not to us. This is a perspective you can choose to live from and wow does it make everything in your life make more sense when you truly feel into the events of your life with this lens.

A deeply sensitive subject that I feel is never spoken about. Releasing your shame and guilt. Don't let your past snuff out your light.

Do you feel like there is something that you are meant to be doing in the world? Have you been minimizing or rejecting the nudges you've been getting to something that wants to be expressed in you?

Leaning into and moving towards the things you want to avoid and fear is the path to everything you want. You know exactly where you don't want to look and go, that's the signal that there is something there for you to expand into.

Stepping into my fullest expression is being modeled to me by my mentor, Garrain Jones and I am committed to stepping into my own Bigness so that others too can feel inspired and have permission to step into your FULL BIGNESS!

Sharing from my heart my experiences of witnessing another human in his full expression in a mastermind with Garrain Jones my mentor and how he is showing me what my fullest expression looks like. The key lies in remembering the little boy or the little girl in you.. your inner child holds your fullest expression.

I tell the story of my recent trip to El Hippie a waterfall on the out skirts of El Yunque National Rainforest. I had to face my fears and move towards them anyway. There was a life/ death incident that took place for someone else who I was with, and I share that experience and my take away.

Coming to terms with how much fear leads and controls my life, I am sharing about how fear can teach you exactly where you are not free. Knowing where you are not free then allows you to do something about it. Leaning into fear will also show you that the fear was worse than the thing you actually feared in most cases.

I briefly talk about returning after a period of hiding from vulnerability and sharing my messages. Once again I find myself at a jumping off period where I get to choose to fly or stay on the ground.

A life altering exercise I am working through myself and felt the need to share it. Helps you to understand the stories and the cost of believing the stories that you tell yourself about certain events in your life.

Talking about this concept of big love and what it means in my life.

Talking about the experience of feeling and living from an open heart.

I get into a strategy for mapping out my goals that has worked for me. Working in 90-day increments.

If you keep putting one foot in front of the other, where are you going to end up?

Today, I got into how our brains can't tell the difference between reality and our imagination and how we can learn to use that to our advantage instead of the detrimental way we tend to use it.

I get into how things are always working out even when you don't think so.

Today was just a free flowing conversation about my little ones.

I dive into some questions I have about teaching my daughters about navigating disappointment and the times things don't go as we want them to. Testing out the video podcast format for this episode.

I talk about finding more ease in your life.

How many times do we want things but never ask for them? Thats what todays episode is about.

I have my first guest on today! my favorite human and person who happens to also be my detox and wellness coach. You can find Margie on Instagram @healthandhighvibes She is a must follow!

I get into a major trap many men fall into.

Today I have some questions for you that may help you to start building self trust through awareness.

I dig into owning the difficult parts of myself and how it can be freeing to do so.