Mocksicated

Today’s NEW episode is a near a dear to us. We are emo girls. We are music girls. Songs tell us how we feel and when to feel it. So, of course we are talking Songs AF!  We are already kicking ourselves at the ones we missed (paging eminems new album) 💿  Tune in now on all streaming sites + let us know what your sober anthem is ✌️🎤 Learn more about your ad choices. Visit megaphone.fm/adchoices

It was so awesome getting to chat with our friend Oscar last year, that we brought him back ONE year later. Oscar fills us in on how his work, his recovery, and his life alcohol-free is going since we spoke with him last. Listen NOW to catch up with Oscar.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

……Cause baby you’re a firework!!! 🎶🧨 Todays newest episode, America AF, is out NOW 🇺🇸💙🤍❤️ Listen as you prepare for the holiday and DON’T forget your Mocks toolbox 🧰  ❤️make a plan  💙drive yourself 🤍bring your own n/a bevs ❤️stay home  💙give yourself a fun title/job 🤍make lots of plans  Learn more about your ad choices. Visit megaphone.fm/adchoices

HALT is the acronym for the four most common triggers in quitting drinking. Today, J + A break down what those are and how those can affect your journey AF.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A have something to say... DO NOT DROP THE BOOZE ALONE. Thankfully, there are resources a plenty when it comes to saying no to alcohol and today's episode focuses on exactly that. From books to other podcasts and more, finding your support system is crucial AND doable. So grab from this list whatever you are needing and let the support pour in.  Learn more about your ad choices. Visit megaphon...

Are you someone who is easily influenced? Or are you someone who influences? Today we talk influencing with the coolest content creator— our own A! A has made a business for herself in the influencing business and shares it ALL! Plus, how being AF has affected her in this industry.  dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Movies shape us in so many ways, whether we connect to the plot or the character, it's a way to get lost and feel seen at the same time. Today, J + A talk the movies that have made them who they are. From crazy drinking movies to ones about sobriety (spoiler alert WE NEED MORE) they cover it all.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Your besties AF are BACK for another Q + A sesh. This time the girls are peeling back the layers of.. themselves!    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A are joined on today's new episode by their favorite Marriage and Family Counselor, Annalyse Lucero. Annalyse is breaking down co-dependency, how it shows up in our lives and alcohol-use can affect it. Whether you find yourself in a cycle of people pleasing, or are constanly affected by the actions of others, this episode is for YOU.    dm | follow @mocksicated Learn more about your ad choice...

The future is the kids and today J + A are diving in to the topic of children and alcohol. Both using alcohol for the first time at such a young age, your besties AF break down underage alcohol usage. Listen now for more of moving toward life AF, how we talk to our own kids about drinking, and much more on today's NEW episode of Mocksicated.   dm | follow @mocksicated Learn more about your ad choi...

J + A are back for another round of Celebs AF. We are here for ALL of the celebs discussing their alcohol-use and their decisions to stop drinking alltogether. Last time we barely put a DENT in the list of sober celebs, so hopefully we can add a few of your favorites to the list!  dm | follow @mocksicated   Learn more about your ad choices. Visit megaphone.fm/adchoices

Triggers are ______ (insert your own word here) BUT we all deal with them daily. As we decide to become alcohol-free the triggers grow and we find new ones of getting ourselves all disregulated. Today, J + A go through their triggers and what they do to cope.    dm | follow @mocksicated  Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A are back to talk all about support. Getting support alcohol free (and in life) is such a big part of what helps us sustain our peace and perspective. Whether you are looking for your own support AF or ways to support others who choose to not drink tune in this episode covers it all!  Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A are back with one of our FAVORITE guests, Dr. Barbara Vidal. On today's episode, Dr. Vidal goes into such great detail about how alcohol affects our brains, and what she sees post mortum. As always, Dr. Vidal comes with straight facts helping us make our own decisions when it comes to using alcohol.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Spring has SPRUNG and J + A are here to break down the season AF. While growth and blooms are all around us it is THE perfect time to re-evaluate your relationship with alcohol. There is so much that can grow from the tiniest of seeds.      dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Control is a little tricky thing that we always think we have a lot more of than we actually do. On today's episode of Mocksicated, J + A dive in to the topic of control. What does it feel like to relinquish contorl on your alcohol-free journey and dive in to the parts of your life YOU are on top of.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Ordering AF should be easy. Unfortunately, living life alcohol-free, ordering drinks is still one of THE biggest struggles. With lack of NA menus, and alcohol being so normalized the challenges are a plenty. In today's episode J + A tackle this issue head on.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A are so proud to be alcohol-free women! So, in honor of International Women's Month we are dedicating an entire episode talking all about women and how alcohol specifically targets and affects us. Whether you are a woman or just a woman lover, take some time to listen and learn more about the amazing women in our lives.    dm | follow @mocksicated   Learn more about your ad choices. Visit meg...

With just celebrating A's birthday, your girls are back to COVER the topic of birthdays alcohol-free. Tune in to hear how birthdays look nowadays, which one of us has major bday expectations, and so much more to celebrate.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Mocks, our girl Jordan Macall joins us. Jordan owns and runs her own skincare studio, as well as develops her own skincare line. She is basically the queen of faces (or ours anyways) Tune in to hear all about how drinking alcohol can affect your skin and if being alcohol-free reverses any damage.    That and so much more!   dm | follow @mocksicated Learn more about your ad choices. Visit...

First Q + A of the new season and your girls tried to have ALL the answers. See who does puzzles in her alcohol-free life and if there's such thing as a harmless blackout?   follow | dm @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Living life alcohol-free is a sure way to guranteee feeling all the things, and feeling them amplified. Unfortunately, our insecuriites are no different.  On today's episode J + A get real about what gets them down and how they try to overcome it AF. Your insecurities are NOT YOU, they are a part of you and you never know who loves you because of it.    dm | follow @mocksicated Learn more about yo...

Glimmers are all about listening to our body and seeking the GOOD in our day to day. J + A break down their glimmers and how we can all help find our own!   Plus hear all about the girls SUPERBOWL opinions.    follow | dm @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

At Mocksicated, we LOVE love. For today's new episode, J + A tackle all topics love and Valentine's day AF. So whether you have a v-day date this year or not, Mocksicated wants you to BE OURS.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

February is here and Dry January is over. Are you continuing the DRY party into Booze FREE Febuary? If so, today we have the perfect episode.  Pink Cloud is a stage of the alcohol-free cycle. Knowing what it is, how to handle it, and what to know is the best way to set you and this next month up for being a sober QUEEN. (or KING!)    follow | dm @mocksicated Learn more about your ad choices. Visit...