Amy Fordyce
Mindset Matters💯
Mindset Matters in everyday life. From the time you get up until the time you go to bed. I want you to know that you are here for a reason. When you trade your expectations for appreciation, everything in your world changes. We are meant to thrive not just exist.
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EP 133 The one thing that will make my blood boil 13.07.2023 10:58
I can't handle it....It drives me absolutely crazy...We cannot be friends if this happens regularly...PERIOD.....It is so disrespectful... I love you but have no time or room for someone that can't be on time... THE END
EP 132 Making friends as adults 29.06.2023 12:44
I use to think...."I don't need any more friends" Boy was I wrong.... So glad I opened myself up to new friendships...As we grow older, we are comfortable with the friends we grew up with or went to HS with....There is a comfortable factor...And meeting someone brand new can be intimidating....Let me introduce you to my two new friends...So glad they are in my life... If you want to...
EP 131 Rejection is GODS Protection 22.06.2023 11:00
REJECTION is part of life.... It helps us grow and learn and prosper! WE LEARN!! We will never escape REJECTION! So we need to know how to deal with it....Buckle up, I know it's uncomfortable.... To learn more about me and the products I have been using, or you want to get a hold of me make sure and click this link right here> Linktr.ee/Amyfordyce
EP 130 People Pleasing will ruin your life 15.06.2023 9:18
Trust me when I say this! Being a PEOPLE PLEASER WILL RUIN YOUR LIFE! It's time to take back your life and start saying yes when you want too....Saying NO has been a huge game changer for me and my life! We can't say yes to everything, LIFE IS TO SHORT TO SAY YES TO THINGS YOU REALLY DON'T WANT TO DO.... You can't help everyone MOVE, you can't babysit every kid out there, it...
EP 129 When you don't feel like it...Here are signs you need a mental health break 08.06.2023 8:18
Oh boy! We can all relate to this one....WHO NEEDS A MENTAL HEALTH BREAK? I do I do....I've got some tips for you before you lose your shit! Lord knows I have many times...When you don't feel like it....DON'T DO IT! You can't do it all and you can't do it until you SNAP! Have you ever snapped and just felt awful with what you said or did....? Let's stop it before you say or...
EP 128 Becoming better at listening...Do you listen to listen or listen to respond? 01.06.2023 15:36
Everyone sits behind their phone or computer and the lack of communication is absolutely awful today! THANK YOU TECHNOLOGY! So many of us don't even know how to listen anymore...We are all so in a hurry to interrupt or answer before we get through the conversation. It's not that hard to just listen...Lets become a better listener together! If you would like to send me a message or learn mo...
EP 127 Becoming your BIGGEST FAN 25.05.2023 12:32
It took me awhile to learn to cheer for myself and really understand that I can do whatever it is that I want! I NEED NO ONES APPROVAL! But of course like I said it feels good sometimes to have the approval of others...Just human nature...The way we talk to ourselves and see ourselves is so important...I know! I struggle too...It's hard to love ourselves and give compliments while looking in t...
EP 126 Having an OPEN MIND 18.05.2023 10:03
I know how scary it is learning something new! It can be debilitating....The unknown...SCARY! I totally get it! Been there done that but now I'm giving myself grace and learning to breathe through things that are scary and feel agonizing...I GOT THIS! YOU GOT THIS! Am I scared? ABSOLUTELY! But we have this oppurtunity to be more and to thrive...It's time to jump in with both feet....LET...
EP 125 The healing power of telling your story 11.05.2023 9:51
Everyone has a story....Yes YOU HAVE A STORY! Thank you so much for being here! YOU MY FRIEND ARE TRULY APPRECIATED! We are meant to share, listen, thrive, love, BE IN THE MOMENT. Listen to listen NOT respond.... Make sure and tap the link to learn more about me... linktr.ee/amyfordyce
EP 124 Stepping into your POWER 04.05.2023 7:11
We can all do this...I PROMISE! We all have the skills and mindset to do this! It may take some practice, but with consistency it will happen! Let me break it down really quick for you! If you're ever wanting to get a hold of me just use this link!> Linktr.ee/Amyfordyce
EP 123 Letting go of STUFF! I have a great tip for you 27.04.2023 12:47
Guess what? If your space is cluttered so is your mind. I know! This TIP has saved me so many times...Over the years of seeing my mom want to collect everything was a bit overwhelming to watch....I knew I never wanted my space to be cluttered....Easier said than done! I'm not talking HOARDERS but having knick knacks everywhere...OMG! Are you ready to clean up your space and your mind? LET'...
EP 122 The uninvited guests 20.04.2023 14:36
Oh boy! NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO! One of my BIGGEST PET PEEVES! I'm not a fan of people just stoping by...NOPE...It's mentally exhausting! I like to be prepared. ENOUGH SAID. Take a peek at my website and look around. Send me a message if you would like, love to hear from you! linktr.ee/Amyfordyce
EP 121 Making yourself a priority is necessary 13.04.2023 9:18
This one little hack can make you feel happier! We can all get in a funk or just feel down...WELL...this works! We need to understand how important it is to make ourselves a priority! WE NEED TO MAKE OURSELVES A PRIORITY IN ORDER TO HELP OTHERS! Thank you for listening and subscribing to this podcast... https://linktr.ee/AmyFordyce
EP 120 This behavior is slowly killing you 06.04.2023 12:41
I can't stress it enough...YOU CANT BE A HERO TO EVERYONE! Stop, step back and breathe...Our MENTAL HEALTH MATTERS! "We can't help everyone, but everyone can help someone"!-Ronald Reagan. Just because you can't help everyone doesn't mean you don't have a heart...It just means that you respect yourself enough and your health enough to step back until the time is right....
EP 119 Feeling NUMB when dealing with grief 30.03.2023 14:17
I thought something was wrong with me because I was Feeling numb and soulless when I hear of a death. WE ALL DEAL DIFFERENTLY AND THATS OK! Sit back and hear how "normal" you are. Big hugs to you if someone you worked with, a friend, parent has passed away recently. WE GOT THIS!
EP 118 Comfortable habits that keep us STUCK 23.03.2023 13:29
I've been there, you've done it and still probably doing it.... because that is what we have been taught. Go to school, graduate, go to college, graduate, get an awesome job, find a partner, get married have 2.5 kids and buy your dream home. STALE AND COMPLACEMENT! The government does not want you to explore and find a better way. These comfortable habits will keep you stuck forever! IT...
EP 117 A beautiful thing happens when you stop caring what others think of you 16.03.2023 12:07
Of course we care a little bit it's just human nature. But when you stop caring what others think of you and you start speaking up...MAGIC HAPPENS. It's amazing how your soul feels when you put away the stress of others and what they think of you! You got this! It took me a long time because i use to be a people pleaser. Follow me here... https://linktr.ee/Amyfordyce All my social media or send me...
EP 116 Lets get you in the MOOD 09.03.2023 15:34
Sex! Sex! Getting in the mood when you're going through changes. Listeners have shared some great places where they've had sex...My friend Audrey is a great support of all things oil.... Oils to help you get in the mood! Here is to spectacular sex and making love with the one you're hot for. mydoterra.com/audreypowell Just highlight copy/paste
EP 115 The blessing of Losing Friends 02.03.2023 10:58
Some things are blessings in disguise. Realizing your worth and waking up! Losing some friends have been the best things that have ever happened to me! Let's dig in a little deeper....
EP 114 What Alcohol does to me VS Marijuana 23.02.2023 11:43
This episode is MY OPINION ONLY I'm not telling you to go out on the street and buy a joint...I'm a responsible adult for most part....Just wanted to talk about something that has been on my mind.
EP 113 Recap of Superbowl and Valentines 16.02.2023 9:41
Let's get into it...Thank you for being here! My Superbowl and how I felt about it...Also let's talk Valentines! I also want to read to you someone wrote on FACEBOOK that spoke to my heart!
EP 112 Who do you see in the mirror 02.02.2023 10:00
Ageing is a privilege! Do you sometimes cringe looking at yourself in the mirror? A new wrinkle a gray hair? It's time to start cheering instead of cringing....
EP 111 Getting off the STRUGGLE BUS 26.01.2023 9:57
THE TITLE SAYS IT ALL.....
EP 110 Back from vacation and a little reboot for our relationship 19.01.2023 10:03
HAPPY 2023 hope you are off to a remarkable start! WOW this year is definitely for the books! Our vacation was stunning and just what we needed to get away and take a step back and reevaluate our relationship. GOSH! I'M BLESSED! More SEX, more hand holding, more conversation, more hugging, more kissing did I say more SEX? It was wonderful....Now it's your turn.....
EP 109 I'm grateful for you 22.12.2022 10:28
Just a GREAT BIG SHOUT OUT TO YOU! Thank you for BEING HERE!
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