Mindset 333

Life is a game.  Baseball is a game. In this episode, Ryan sits down with Matt Morris to talk about finding a new identity, staying grateful through life’s experiences, and learning how to enjoy the journey along the way. Ryan and Matt reflect on their time playing college baseball at a high level, transferring to a larger school, and continuing their passion for the game through club baseball at...

In this week’s short episode, host Ryan talks about quick healthy habits for the mind, body, and soul. From moving your body and staying consistent, to taking time to reset mentally and spiritually. This episode is a reminder that small daily actions can build into routine over time.

Starting something new can be exciting, but it can also bring uncertainty along the way. In this episode, Ryan sits down with Luke Weimer, the creator of 31 Days, a clothing brand built around authenticity and being true to yourself. Together, they talk about taking ideas they believe in and turning it into something real. From passion and purpose to embracing the road less traveled, this episode...

In Episode 4, Ryan opens up about his faith and how his personal Christian beliefs have helped strengthen his soul. He dives into scripture, the meaning of Jesus’ ultimate sacrifice, and how Christ created a bridge between mankind and God. This episode is a reflection on faith, salvation, gratitude, and what it means to build the soul through a relationship with Jesus.

In this episode, Ryan dives into the importance of building mental muscle and strengthening your mindset through simple daily practices. From breathing exercises to self-awareness and mental discipline, this episode is all about giving you tools to stay grounded, handle life’s challenges, and prioritize your mental well-being.

The gym builds more than muscle - it builds discipline. CJ is a junior at the University of Cincinnati and a member of the club baseball team. He’s spent a lot of time in the gym over the years and has learned a lot about what it really takes to take care of your body. In this episode, Ryan and CJ talk about things like nutrition, sleep, workout routines, and habits that help build strength to sta...

Mitch is a senior at the University of Cincinnati and a member of the club baseball team. He has developed a firsthand understanding of what it means to take care of his soul. Mitch joins the conversation to reflect on what it’s like to be new in faith and explore ways to nurture the spirit while navigating the human experience. The simple concept of having a strong mindset creates discipline for...