Minding Bliss

In today’s podcast episode, I had the pleasure of chatting with the incredible Talisa Pina (Social Media Strategist and Consultant) where we delved into her inspiring journey to becoming a social media guru and how she's empowering mompreneurs to shine on Instagram. So mama, get ready to uncover the top challenges mompreneurs, like you and I, face. Talisa goes over time-efficient social media tips...

This week, I invite you to join me in a fascinating conversation with Jessica Hausknecht, a Parenting Expert and Yoga Instructor. Jessica candidly shares her transformative journey, spanning six years filled with moments of frustration and losing her cool as a parent. Tune in to learn how these challenges became the catalyst for her evolution into an empowering parenting expert. It's a truly vulne...

Ever find yourself enthusiastically planning, only to struggle when it comes to execution?  Don't worry, mama, you're not alone. Let's be real, the execution phase can be a bit challenging for all of us at times. But, fortunately, In this episode, I had the pleasure of bringing on Jessica Smith , an Accountability Coach specializing in guiding women through this very dilemma. She's got some g...

Do you ever get overwhelmed with all the advice out there about living a low-toxic life? Or maybe you're still figuring out why it's such a big deal?  Well, mama, you're in for a treat. In today's episode, I had an amazing conversation with Melissa Koehler , an Enneagram Educator, Podcaster, and a 7-Figure Earner who leveled up her life with the power of low-tox living. Here's what you'll lea...

If you're anything like me, you've probably used Pinterest for personal use like looking up the best fall soup recipes or ideas on how to decorate for Christmas this year. However, when it comes to using Pinterest for business, it can be a whole different ballgame, right? But here's the thing, if you're in the same boat, I've got some awesome news for you! ;) In this episode, I interview Taiya, a...

Whether you're confident in your values, ready to re-evaluate them, or even if you're not quite sure what they are yet, you're in the right place, mama! This episode is designed for YOU! In fact, today's episode is a SPECIAL & UNIQUE one because I am taking you through a hands-on exercise that will quite frankly transform your life (no joke!). So, get ready! Key Points: 1. Why core values matt...

Mama, are you ready to dive into a wealth of wisdom? Trust me, you'll want to grab a pen or open your Notes app on your phone because today's episode is overflowing with golden nuggets of insight! :) I had the immense pleasure of sitting down with Andrea Kaye Goodman, a remarkable soul who transitioned from an NFL cheerleader to an inspirational speaker and business mentor. Our conversation is an...

Can you guess what makes today's episode extra special? It's my BIRTHDAY! 🎉🎂 And what better way to celebrate than by sharing my FIVE TOP LIFE LESSONS from my 31 years of life so far!  Tune in to this incredible episode, and as my birthday wish, I'd absolutely LOVE it if you could take a moment to leave a 5-star review below. Sharing how this podcast has inspired you might seem like a small...

Have you ever found yourself seeking support, only to find out it lacked the personal touch and authenticity you craved? I've been there, investing over $10K in a program that left me wanting more. That's why I've created Balancing Bliss – to offer the personalized, customizable, and wholeheartedly sincere support I wished for AND needed!  In this episode, I'll walk you through the essence of...

You feel like you're on top of the world after receiving inspiration, a download (as some call it), or revelation . . . but, then you experience confusion, uncertainty, and opposition. Now what? What about what you JUST experienced? Were you wrong? On today's episode, I dive deep into how you can navigate through confusion when it creeps in AFTER clarity - AND, how doing so can actually bring abou...

Ever find yourself stuck, unable to take action because you don't have clients yet, your website isn't quite polished, or you're hesitant to show up on social media because your audience isn't 'big enough'? If that sounds familiar, it might just be the perfectionist in you holding you back from your dreams On today's episode, I share how you can take MESSY and SCRAPPY action yesterday ;) If you ne...

Have you ever felt hesitant to pivot because you were afraid of what others would think? Or maybe you were afraid that you didn't actually know enough to take the first few steps? I've been there! In this week's episode I talk about the power of pivoting in your business (and life). I also share the positive benefits that come with each pivot as a mompreneur. Key Points: 1. Pivoting is a sign of g...

It's not uncommon to feel a lack of enthusiasm or passion for activities you once enjoyed, or maybe even struggling to generate new ideas and inspiration. Feeling that 'rutty' feeling is far too common, which is why in this week's episode, I share strategies to help you get out of that rut so that you can achieve your goals sooner and soar as a mompreneur! Key Points: 1. Becoming aware of feeling...

We often find ourselves navigating different seasons in our entrepreneurial journey. Sometimes, it calls for hustling hard and other times, we need to recognize the importance of taking a step back. In this week's episode, I help you identify which season you may be in, and how to embrace them as part of your journey as a mompreneur. Key Points: 1. Learn how to tune into your current needs 2. How...

Most of my podcast episode ideas come when I'm in the shower or pacing my baby in the middle of the night. In this week's episode, I share a short and sweet message that came to me a few nights ago, and that is, the power of betting on yourself - in other words, taking a chance on yourself because you know you deserve more and are meant for more! Key Points: 1. Don't allow your past to determine y...

As mompreneurs, it can be easy to get lost in the 'people pleasing' mindset and lose track of what truly matters to us. In this week's episode, I share why setting boundaries will keep you sane, as well as give specific boundary-setting examples of certain challenges that you may face as a mompreneur. Key Topics: 1. Why setting boundaries is essential as you juggle countless roles and responsibili...

If you struggle with self-doubt, negative self-talk, and fear, please know you're not alone. In fact, this episode is for you! Here, I unravel the secrets to conquering your inner critic and thriving as a mompreneur. This episode is designed to help you identify AND conquer your inner critic with simple, yet powerful strategies that you can implement today!  Here's a sneak peek of what you ca...

In this week's episode, I embark on a journey to unlock the transformative power of four essential neurotransmitters and hormones that hold the key to enhancing your overall well-being as a mompreneur. Brace yourself for an empowering experience. Trust me, this episode is a true game-changer!  Here's a glimpse of what awaits you: 1. Understanding the Neurochemicals: Serotonin, Oxytocin, Dopam...

In this week's episode, I talk about the transformative power of change and the essence of what Minding Bliss really means. This episode is packed with insights, personal stories, and actionable steps that will leave you feeling inspired and motivated to embrace the new upcoming changes in your life! Key Points: 1. The Importance & Power of Change 2. U nveiling My Journey of Rebranding 3. T he...

On this week's episode, I had the honor of interviewing my very own Podcast Editor & Coach, Rosie Rose. As a talented podcaster who started on an amaaazing journey from being a Radio Host to creating her own podcast, Rosie shares her insights, experiences, and the passion that fuels her podcasting endeavors. Mama, if you've considered starting your own podcast, this is going to be a jam-packed...

Join me on this week’s Minding Bliss podcast episode as I interview Heidi, a Master Aesthetician who specializes in natural, non-invasive skincare like chemical peels and microneedling. You won’t want to miss her tips, techniques, and secrets that will help you unleash powerful skincare practices tailor-made for busy mompreneurs!  Key points: Heidi’s experience and journey within the skincare...

In this week's episode, I share three of the best tools I use to help me navigate mom guilt every time it pops up. As mamas we are no strangers to mom guilt, in fact, sometimes it eats us up and leaves us feeling depressed, lonely, and unworthy. HOWEVER, knowing that you are not alone is already the first step to help you overcome mom guilt. Key Points: The power of taking deep breaths How to iden...

In this week's episode, I share three simple steps you can take today to change your hard days (moments) around. As mompreneurs, we are bombarded with chaos on a daily basis, but that doesn't mean we have to be victims of our circumstances. In fact, taking action and doing something for ourselves will go a long way. Key Points: The power of moving your body The power of mind feeding The power of g...

In this week's episode, I share three tips to help you overcome the fear and uncertainty of taking the FIRST step in any of your worthy endeavors as a mompreneur. This episode will help you feel inspired and motivated to go for it!! Aaand, here's a little secret . . . Once you feel that sense of motivation, TAKE IT AND RUN WITH IT!  Key Points: Defining your desired goal Why it's essential to...

In honor of our anniversary this week, my hubby, Oliver, and I decided to let you into our world by doing this interview. In this episode, we hear his perspective on what it's like being married to me as a Mompreneur. Here we get raw and honest about the pretty and the ugly of entrepreneurship and how that impacts our marriage for the better. You'll also get a little sneak peek into our world. Key...