Massenomics Podcast

We have each been using Juggernaut AI for our training for over 4 years now. What do we like? What do we dislike? Is it worth it? Check out our new drop this week with a coat, tee, mug, and patches. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI...

What happened to CrossFit? Does anyone care? We also gave our much anticipated recap of the 2025 Mr. Olympia bodybuilding competition. Be on the lookout for our new drop coming this week! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code...

We ranked over 20 strongman events into the end-all tier list! You won't believe where we placed iconic events like atlas stones, the deadlift, squat, and the duck walk. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to sav...

We toured 9 gyms in 2.5 days all across the Northeast! We went through New York, Connecticut, Rhode Island, and Massachusetts. 2,000 miles flown and 1,000 miles driven later we are back in South Dakota to tell the tale! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every...

We cover what we think are some of the most OVERRATE gym equipment complaints. Does everything need to be knurled? Are pulleys that aren't aluminum useless? Is it ok for things in the gym to be heavy? EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut...

We toured some of South Dakota's BEST garage gyms, and we like what we found. You could definitely get strong in these garage gyms. Don't miss our BIG new drop this week and watch out for that supporting member line in the sand! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10%...

Are we about to witness the END of commerical gyms as we know them due to the increasing growth of home gyms?? Probably not, but we do still think some changes could be coming! Be on the lookout for a BIG new drop this week. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on...

What is the BEST thing we've ever done at Massenomics? What are our best powerlfiting tips? Does anyone ever make any progress on assistance lifts? Is a power rack or combo rack better for a home gym? Find out answers to all of these and more on this episode! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  U...

Tommy made a major upgrade to the cardio corner for his garage gym! We also discussed how Massenomics fits into the home gym community in general. Horse Stall Mat Grippers are sweeping the nation. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  ...

$100,000 of gym equipment for free?? Almost sounds too good to be true. We discuss the finances behind running a gym for a decade. We also release big upcoming Massenomics dates and bust out the Horse Stall Mat Gripper for the first time! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS t...

We put over 20 different barbells and specialty bars into a tier list for home gym lifters (the list pretty much applies to any kind of gym). It's crazy how we got every one completely right and nobody will disagree with us on anything. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to...

What are the BEST exercises for getting huge gains in an average sized home gym? We run through our list. We also release some information on important upcoming Massenomics events! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENO...

12 months of tracking macros and diet with Macrofactor, now that's a lot of cottage cheese entered! So was it worth it?? Listen to find out and use code MASSENOMICS at Macrofactor. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENO...

Listen to get our candid take on everything that went into a WILD Lift Hard Live Easy Classic Part III weekend. Training for the next one starts now?? EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength...

We got to the bottom of the age old question, "how much is too much to spend on a home gym" and the answers may shock you. But probably not. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get s...

The Lift Hard Live Easy Classic part III is finally here! Listen along as we talk about our plans to welcome everyone to Wester North East South Dakota again. We are also joined by special guest Huck Finn Barbell. He tells us the definition of "Home Gym Nerd". EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  ...

Home Gym Con has mad a LOT of upgrades in the first three years of its existence. We break down all the best equipment, vendor booths, and Massenomics Cru from our 2025 experience. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOM...

We ranked all of your favorite ~and least favorite~ gym apparel items into one comprehensive tier list! Nothing was safe on this one from caps, to socks, to jock straps, and warm pants. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MAS...

Are Voltras, Tonals, and other fancy digital resistance devices going to take over gyms as we know them today?? Follow along this week to get our opinion. Also find out what are no-puke streaks are! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  G...

Big Alex Bromley joins us for this one to discuss World's Strongest Man, the squat of the upper body, and science based lifting. Don't forget to sign up to become a supporting member before it's too late! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength...

Which is better… hiring a coach or using an app for strength training?? We lay out all the pros and cons and try to come up with the right answer! Don't miss our new drop this week including the Drink Spotter Chill, Home Gym Nerd Tee, and Powerlifting Meet Tee. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Jugg...

We discuss supplements, Sumo deadlifts, cardio, and maxing out as we take on a list of popular powerlifting myths! Be on the lookout this week for a very special new drop! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get some Go-To Plates! Texas...

What does "Made In The USA" really mean? Not sure if we know still, but we had a fun time talking about it. Be on the lookout for that line in the sand coming this summer! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get some Go-To Plates! Texas...

Finally, a tier list of protein foods that everyone in the world can completely agree on with absolutely no changes whatsoever! We can't wait for you to see where heavy hitters like cottage cheese and the chicken bake land. Don't forget to become a supporting member as soon as possible. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to sav...

Over the course of three days we took four flights, drove 750 miles, and toured eight gyms! This trip was a blast for us, and we hope everyone enjoys the videos that come from it and our Table Talk episode with Big Dave coming soon. Hopefully you didn't miss out on our new drop! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on...