Massenomics Podcast

Ten years of the Massenomics Podcast! We run down our ten best episodes of all time - one from each year of the show. Don't miss our new drop coming out this week, and don't forget to do your leg extensions. EliteFTS  Use code MASS10 to save 10% on most orders! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get som...

Big Rory Ellis of Rorman Strength joins us this week to talk about his handle attachments and what things were really like when we used to be a proper frick'n country! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save...

Are machines a distraction for your home gym? Probably… but maybe that's not always bad. We are doing our best to get Mario Lopez on as a guest soon. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength...

The technical guy himself Big Nate joins us to talk about working with us to create Gym Radar. We dive into our biggest issues, and talk a bit about cool things coming in the future. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSE...

The best part about good gym culture is it puts everyone on an even playing field. It doesn't matter where you've come from or what you do for a living, and that's pretty cool beans. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSE...

We toured the finest home gyms that Detroit had to offer on our way to the 2026 Arnold Sports Festival! Be on the lookout for a big new drop this week. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strengt...

Big Darko joins us for this one to discuss growing his home gym equipment company that grew out of his garage. We talk about his new warehouse facility, his lifting, and new Darko products in the pipeline. You're going to want this episode on your radar. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use co...

Create your FREE Gym Radar account at: https://gymradar.com/ - Gym Radar is your source for Home Gym Inspiration, Equipment & Community. It combines gym profiles, equipment discovery, reviews, and community into one place, giving gym owners a better way to share their setups and connect with others who care about home gyms. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  ...

What's your favorite thing to hear people yell in the gym?? In case you aren't sure, we helped you out with this tier list of best gym sayings and catch phrases. Make sure to check out our biggest merch drop of 2026. And keep the big announcement that is coming next week on your radar! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on eve...

After week's of lead up, we finally reveal the gym equipment upgrades of 2026. Also we have some follow up on our home gym conspiracy theories. Prepare for the BIG new drop coming 2/19/26! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code...

I hope everyone is ready for a big home gym community conspiracy theory! Bring your knurled tinfoil hats for this one. And maybe we will get to that big equipment haul rundown... EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMI...

We tackled some of the hardest hitting questions you could throw at us (but they were mostly all just fun and goofy). Are we worried about Massenomics getting too BIG? What is on our wish list for 2026? EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernau...

Are gym equipment prices on the rise?? Probably, but what does that mean for us?? Also we start to prep you for a BIG supporting member gift coming this spring! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! Th...

Do you want to know the secret to selling out a lifting event in South Dakota in one day to 155 lifters?! We figured you did. We also dive deep into our current training updates! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMI...

Do you or a loved one suffer from lifter burnout? If so, we have just the cure for you... this episode. Take a listen to hear how we try to stay consistent in the gym for 10-20 years. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASS...

2025 a year in review, Massenomics style. We look back at some of our biggest Massenomics moments by the numbers, and some of our favorite gym equipment pieces of the year. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to...

The world demanded a cardio tier list from Massenomics, so we had to deliver. And who better to disect the finer points of cardio than two guys like us... EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Stre...

What helps your squat the MOST? A belt, knee sleeves, special shoes, something else?? Thanks to Alan Thrall for this one. Don't miss our last new drop of 2025! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The...

What did we (Tommy) get right about our 2025 Massenomics predictions and what de we (Tanner) get wrong? How many new barbells did we get? How much did Tommy spend on his home gym? We also make our predictions for 2026! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every...

2025 is almost over so we had to get in one more call in show! We took questions from a bunch of listeners. There was some good silly goose questions as well as some serious goose topics. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code...

It's time for our annual gym/lifter holiday gift guide! This year we took a look at items mostly from "smaller creators". More specifically they were all from companies and individuals that support Massenomics in some way. If you haven't yet, please check out all the new items and sales from our Black Friday drop! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code M...

We went to Nashville Tennessee to tour a really fun variety of gyms! We met up with WWE Sheamus, Gunnar Peterson, and several Massenomics Cru members. We also hosted our first ever Massenomics Pheasant hunt in South Dakota. Just another week at the office. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use...

The Arnold Classic has been a staple for Massenomics since 2016. We are going to be back in 2026, but for the first time in a long time it will be without a booth. Listen to find out why! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code...

What does it mean for the industry when equipment companies start suing people that make review videos?? We made a big announcement about the 2026 Lift Hard Live Easy Classic in this episode! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use c...

Episode 500 is finally here. We decided the monumental occasion needed a proper recording location and Mt. Rushmore seemed like the perfect spot. We look back on 500 episodes and try to predict what the future holds for Massenomics. Thank you to everyone who has been along for the ride! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on ev...