Marni on the Move

What’s the connection between oral health, overall wellness, and longevity? This week on Marni On The Move, I’m syncing up with Dr. Jonathan Levine from Smile House to explore why oral health deserves a bigger role in the way we think about our well-being. Dr. Levine shares the vision and inspiration behind Smile House, innovative approaches to dental care, and “mouth mapping” as part of a compreh...

On this episode of Marni On The Move , I’m joined by Holly Thaggard, Founder of Supergoop! and Co-Founder of WaterOuai! , the new company she is building with her son. Holly shares the inspiration behind WaterOuai! and how her son’s concerns around plastics and microplastics sparked the idea for the company. We talk about building a brand with purpose, innovation in water delivery, and WaterOuai!’...

This week on the Marni On The Move Podcast, Host Marni Salup caught up with Valerie’s Sheenham of Extension Health to talk all things peptides for runners. Following a Yoga for Runners class at Fleet Feet NYC, Marni and Valerie’s sync up to talk injury, recovery, longevity and performance. Tune in to the convo. #peptides #runners #extensionhealth CONNECT Extension Health on I nstagram Valerie Shee...

On this episode of Marni On The Move , I sync up with Julie Anne Quay , founder of VFILES and FIFA 1904, co-owner and director of Barnsley FC, and Academic Board Member of the FIFA Diploma in Club Management. Julie Anne has built a career at the intersection of fashion, football, culture and entrepreneurship . We dive into her connection to soccer, her family’s involvement in professional football...

Welcome to Marni On The Move! Today I’m chatting with Olympic gold medalist and Diadora Sports Marketing Director Gelindo Bordin. We’re talking all things running and Diadora—from Gelindo’s own journey into the sport to the innovation and design behind the brand’s running shoes, how Diadora balances speed, performance and style, who they’re designing for, and what’s ahead for the brand. We also ge...

Today on Marni On The Move, Richard Mumby, CEO of Wip , joins Marni On The Move for a conversation about caffeine, performance, entrepreneurship, endurance sports, nutrition, and the power of building authentic connections with consumers. We kick things off with Richard’s athletic background and how sport has been woven throughout his life. We talk about fueling for performance, the importance of...

This week on Marni On The Move , Marni sits down with Hayley Akradi , certified personal trainer, group fitness coach, and program developer at Life Time . Hayley is the creator of The Body Blueprint , a free eight-week strength training program available on the Life Time app, and she leads branding and programming for Ultra Fit , one of Life Time’s signature group training formats. Drawing...

What does it really take to become a stronger, healthier, and more efficient runner? On this episode of the Marni On The Move podcast, I sync up with Donovan Stewart, Life Time Personal Training Lead and running coach in DUMBO, for a conversation that blends personal storytelling with performance science. Donovan shares his journey into the fitness and running industry, the challenges he’s o...

In this episode of Marni On The Move, I sync up with Sidney Baptista, Founder and CEO of PYNRS and Founder of the Pioneers Run Crew , to discuss how a grassroots running community evolved into a global movement and performance apparel brand. We explore the birth of the Pioneers Run Crew and where it all began, the cultural influence of running and apparel, the challenges of building a brand from c...

Sleep impacts every aspect of our health—from athletic performance and recovery to hormone balance, cognitive function, and longevity. But one of the most overlooked factors affecting sleep quality may be something surprisingly simple: temperature. In this episode of Marni On The Move, I speak with Dr. Nicole Moyen, Chief Science Officer at Eight Sleep , about the science behind better sleep and h...

Pet longevity, preventative wellness, and wearable technology for dogs is one of the fastest-growing spaces in health and wellness and today on the podcast, I’m joined by Jonathan Bensamoun founder and CEO of Fi Collars Fi started as a GPS tracking collar designed to help keep dogs safe and connected with their families, and has evolved into a broader pet wellness platform offering activity tracki...

On this episode of Marni On The Move,Marni sits down with Sean Hoess, founder and CEO of  Eudēmonia Summit , the immersive wellness gathering bringing together leading brands, practitioners, innovators, thought leaders, and consumers across wellness, longevity, recovery, mindfulness, movement, and preventative health. We dive inside the rapidly evolving wellness and longevity movement shaping the...

Caught up with iconic  Newbury Hotel GM Robert Rouleau, to talk running , resturants, and the iconic history ofBoston’s Back Bay and more!

In this Boston Marathon special episode and series on Marni On The Move ,  I catch up with Maria Eugenia Luevano-Salazar , a member of Tracksmith Stamata , a groundbreaking initiative from Tracksmith designed to help sub-elite women chase the Olympic Trials Qualifying standard. You can watch the full documetary here about Tracksmith Stamata Maria, Mother of 4, Wife, VP of Mission at Cristo Rey HS,...

In this Boston Marathon special episode and series on Marni On The Move , I connect with Alex Masai , HOKA pro runner ahead of race day at the HOKA Light House pop-up. This short, on-the-ground conversation dives into Masai’s race strategy, mindset heading into Boston, and what life looks like for him when he’s not competing. Masai went on to deliver a strong performance, finishing 9th at the 130t...

On this episode of Marni On The Move , I’m joined by Sylvie Beljanski —author, entrepreneur, podcast host, and founder and president of The Beljanski Foundation . Sylvie is continuing the pioneering work of her father, Dr. Mirko Beljanski, whose research focused on plant-based, non-toxic compounds that support cellular health at the DNA level—an approach studied for its potential role alongside co...

What if stress isn’t something to eliminate—but something to optimize? In this episode of Marni On The Move, Marni is joined by Dr. Sharon Bergquist , MD—physician, scientist, Associate Professor, Emory University, and author of The Stress Paradox —to explore how stress impacts the body, mind, and long-term health. From the biology of stress and recovery to the role of hormetic stressors, mitochon...

What if the best way to explore a new city wasn’t on a tour bus, but on a run? On this episode of Marni On The Move , I’m joined by Lena Andersson, founder of Go Running Tours , a global company connecting travelers with local running guides in over 70 cities worldwide. What started as a simple idea, showing visitors her hometown of Copenhagen through a run, has grown into a global movement at the...

Fiber is the new protein. Or at least it should be getting the same attention. On this episode of the Marni On The Move podcast, I’m syncing up with Sarah Wragge , founder of Sarah Wragge Wellness and creator of the SWW Method. Sarah shares why fiber is one of the most underrated nutrients when it comes to digestion, metabolic health, and overall wellness — and why it deserves just as much focus a...

What happens when Scandinavian performance culture meets the intensity of New York City’s fitness scene? In this episode of Marni On The Move , I’m joined by Nicoline Roth , founder of NRTHRN Strong — the Scandinavian workout sensation taking over the NYC fitness scene. Born in Copenhagen and now making serious waves in New York, NRTHRN Strong is not your typical strength, cardio or HIIT class. At...

In this episode of Marni On The Move , I’m joined by Carl Daikeler, co-founder and CEO of BODi (formerly Beachbody ) and one of the original pioneers of at-home fitness. More than 25 years ago, Carl saw an opportunity to bring structured, results-driven fitness into people’s homes—long before streaming platforms, wearables, or social media made it mainstream. That vision led to the creation of ico...

Overthinking, over analyzing, brainfcking…we all do it to some degree! One of the biggest lessons I take from endurance sports to everyday life  is: Stop it! On this episode of MondayMoves, I’m sharing some tips and tricks ive learned over the years from running and triathlon along with the 420+ convos with founders, CEO’s, Olympians, doctors, scientists, experts here on Marni On...

In this episode of Marni On The Move , I’m joined by Dr. Michael Doney , Executive Medical Director at Biograph , for a conversation on the future of proactive, personalized healthcare and a deep dive into diagnositcs. Biograph is delivering one of the most advanced approaches to preventive care—combining comprehensive health assessments, deep diagnostics, and expert-led support to help individual...

Consitency is a superpower everyone can tap in to! Here’s why & how! It doesnt have to be perfect. This week on MondayMoves, I take a classic principal from endutance sports and shed light on how it can be an asset for everything you do! CONNECT Marni On The Move Instagram , TikTok, LinkedIn , or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign u...

Running socks may seem like a small detail, but for runners and endurance athletes, they play a critical role in comfort, durability, and long-term performance. In this episode of Marni On The Move , Marni connects with John Gaither , CEO of Feetures , to explore how technical running socks have evolved from an afterthought into an essential piece of endurance sports gear. From fit and material in...