Love, Laugh, Let it go

Send us Fan Mail Back after almost a month and a half away! Took time away to focus on myself and give myself the space I needed and now I'm talking about it and sharing with you what was most helpful when it came to my friends and family supporting me in hopes that maybe it'll help you or someone else as well!  Facebook Community that will be built someday: https://www.facebook.com/grou...

Send us Fan Mail Hi friends! You may have noticed the unexpected hiatus that took place with the release of new episodes. The past 6 months or so have been incredibly difficult, and 26 days ago, with the support of family and friends, I made the decision to leave a relationship that was no longer serving me. Admittedly, despite everything that happened, it's one of the most difficult things I...

Send us Fan Mail Today's episode, Lindsey shares with you the inspiring words of Caleb, one of her Uber drivers in Nashville. In a world with a lot of hate, negativity and obstacles, Caleb shares his positive outlook on life and how despite it all he makes choices everyday to better the world.  Please help spread Caleb's words and share this podcast with a friend - the world needs more p...

Send us Fan Mail Coming at you from an Opryland hotel in Nashville, today's episode is short and sweet, but powerful. Chances, dreams, love and the time you have now. You think you can do it all, til you can't.  Today's episode is inspired by lyrics from Cody Johnson's song "Til You Can't" Therapy, Friends, Disney Princesses and Country Music- all of my favorite...

Send us Fan Mail Who would you be if you didn't care what anyone else thought of you? Today, Lindsey will catch you up on the last two weeks and talk all about channeling DRUNK GIRL ENERGY, and really just releasing inhibitions that hold us back from being our true, authentic selves.  Let's connect on Instagram: @Lovelaughlinds  Join the Facebook Community: https://www.facebook.com/group...

Send us Fan Mail HAPPY JUNE 1! Today kicks off our 45 days of accountability in the newly launched Facebook community, Love, Laugh, Let it go Podcast Community: https://www.facebook.com/groups/lovelaughletitgo. Join some incredible humans as we set goals and crush them together! Nice little positive side of the internet!  Today's episode, as you may expect, is all about goal setting! Specific...

Send us Fan Mail HAPPY 50 EPISODES, FRIENDS! So incredibly thankful to each and every one of you! While we discuss 'meh days' today's episode is really more focused on building a community and getting to connect with you and each other on a deeper level.  Starting June 1st, the Love, Laugh, Let it go podcast will host a 6 week accountability group. Get out and get active and on July...

Send us Fan Mail "Who you are becoming is more important than who you've been." -Unknown Came across this quote on Instagram (IG: @soleoado) and it was a reminder that I didn't know I needed.  So often, we hang on to pieces of our past and let those things hold us back from becoming the person we want to be. We let previous embarrassments, regrets and questionable decisions cau...

Send us Fan Mail Yes, okay, this is another episode that is probably more like a journal entry. Today, Lindsey is talking all about having difficulty expressing and allowing herself to feel emotions, and being called out - also admitting to being a hypocrite. With that, know that it is completely okay, and honestly, probably completely normal to know what needs to happen, but struggling to actuall...

Send us Fan Mail Alright, today's episode is a little self-reflecty (which I'm fully aware is not a word...)  Today, we're talking about what holds us back, how life can be frustrating and how to push through. Honestly, if I were good at consistently journaling, this might just be something I'd have written - and though it's not juicy, it's a reminder I needed to hear...

Send us Fan Mail Life changes and life changes quickly. That can lead to us feeling super overwhelmed, wondering what's next and when there are a lot of changes at once, possibly even frustration and questioning if and when there will ever be a point in life when we're feeling complacent, not wanting to make any changes.  Self-help and personal development books are great, but the author...

Send us Fan Mail Welcome to ONE YEAR of the 'Love, Laugh, Let it go' podcast!  Today, Lindsey reflects on the past year, why the podcast started and how connection with other humans has been the best part of this whole podcast. YOU do not need to go through anything alone, and there's a very HIGH chance someone else is experiencing similar things as you and can offer support. Put yo...

Send us Fan Mail After a week away, it's time for Episode 44. Today's episode  starts off with a typical Lindsey story for laughs (hopefully), but then talks all about chaos and overwhelm. From there, we go in to an analogy for life about how we're all broken shells and why that's actually really beautiful. Parts of us are perfect, parts of us are rough, and parts of us are alw...

Send us Fan Mail Today's episode is kind of a two for one. Join Lindsey as she shares details about the worst race performance she's ever had and then shares about laying in bed all day inconsolably crying. Want to know a fun and dangerous combination? Being unprepared, having no control over external factors and having far too much confidence...but there's lessons to be learned. Al...

Send us Fan Mail I may have been a little optimistic when I said this would be a short episode. Turns out, everything is funny to me today, so there's a lot of semi-pointless story times that hopefully you find entertaining.  Anyway, today's episode will hopefully serve as a reminder to celebrate all of you big and small accomplishments and to also spread some joy and positivity to a wor...

Send us Fan Mail A weekend to remember! 19.3 miles were run at the RunDisney Disney Princess Challenge this past weekend. Did Lindsey train? No. Was she feeling unprepared? YEP! Were people doubting her ability to run 2 races in 2 days? You bet. Did she finish? You better believe it.  Sparkles help. Positivity helps. Confidence helps. Have something you want to do that you're feeling complete...

Send us Fan Mail Good news friends, I'm out of the funk I was in.... We're back, we're feeling good, we're feeling inspired and talking all about how the only person you need to be better than is yourself. While this likely something you've heard before,  we're giving a real life example as to why this is true. When you're comparing yourself to others, especially...

Send us Fan Mail Calling all chronic people pleasers! Lindsey may call herself a "recovering people pleaser" but if we're being honest, that's a BIG work in progress. Today's episode breaks down 10 signs that you're a people pleaser and offers some tips as to how to overcome those people pleasing tendencies to live life more authentically. After all, you're so wo...

Send us Fan Mail Let's face it, as people pleasers, the thought of letting others down is an actual nightmare. However, choosing what's best for you is SELFLESS and not SELFISH. Putting yourself first is the best way you can show up for yourself and the world. It won't be easy, it will be uncomfortable but I truly believe that you are worthy of living a life you are RIDICULOUSLY hap...

Send us Fan Mail Unfortunate life events can sometimes help slow us down and remind us about what's important. Are you one of those people who some compassion and are quick to forgive others when they make mistakes, but you don't afford yourself the same grace when you mess up? Give this episode a listen - with humor, Lindsey shares an unfortunate boom in life this past week and the remi...

Send us Fan Mail Two words that could change the trajectory of your life over the course of a year: "intention" and "focus." Today's all about what could change for you if you stay focused on your goals and you're intentional with your time. Instant gratification is nice, but it can hold us back. Come along on this year long journey as we stay focused and work on bein...

Send us Fan Mail Happy New Year friends! Today's episode is all about mental health, the fact that YOU ARE NOT ALONE, how to get started with the therapy process, how to find a therapist, what people hate about therapy and what people love about therapy. Lindsey also shares her personal journey with finding a new therapist in a new area, and gives a little insight how to help someone who may...

Send us Fan Mail This is going to be the last episode of 2021, so first and foremost thank you so much for being on this podcast journey with me over the 8 months!  Today's episode is all about stepping out of your comfort zone, knowing and being okay with the fact that life changes will unlikely completely go according to plan and even if it feels overwhelming being okay with the fact that n...

Send us Fan Mail When you're feeling like you're behind in life, or not measuring up or have no idea what you want to do you just wish for clarity. But is clarity realistic or is what you're really hoping for is a sense of direction? Today's episode is all about giving yourself the space to find a sense of direction!  Let's connect on Instagram! @lovelaughlinds

Send us Fan Mail This episode may be more of Lindsey roasting herself, but there's a point! Are you someone who is super excited when you start something new and then over time your enthusiasm dwindles because most things worth doing are never completely easy and then you stop? If that's you, this episode is for YOU!  Remembering your "why" is so important to seeing your goals...