Love, Laugh, Let it go

Send us Fan Mail In this episode of the Love, Laugh, Let it Go podcast, I hang out with Dr. Rebekah Tennyson, a clinical psychologist from the UK and an Enneagram 2 who loves music, coffee, pastries, and Disney movies. Even though Rebekah and I have never met, chatting with her feels just like catching up with an old friend. We talk about the struggles women face when trying to take up space witho...

Send us Fan Mail In today's episode, we sit down with Audrey Rose, host of the "Highest Self Embodied" podcast and a self-love mentor, and learn about her  journey of self-discovery and the pursuit of genuine happiness. Audrey shares her personal experiences and wisdom on breaking free from societal standards, timelines, and the pressure to achieve perfection. Key Topics Discussed:...

Send us Fan Mail On today's episode, we're talking all about consuming alcohol. We're going all the way back to high school to tee this story up too. Personally, I've never loved it, however we live in a society where drinking is normal and encouraged.  I talk about the role alcohol has played in my romantic relationships, how it's impacted my day-to-day and what I feel li...

Send us Fan Mail Welcome back to "Love, Laugh, Let it go"! In this sassy and lighthearted episode, we're diving headfirst into the quirks and tips that help me (and hopefully you too!) live a mostly carefree life. 🎉 First up, let's giggle through a list of silly things that make me feel uncomfy or anxious. Spoiler alert: team sports and awkward parking situations make the list...

Send us Fan Mail In this episode of "Love, Laugh, Let It Go," Lindsey is joined by Kristi Rowles. Kristi is a mental health therapist turned multi-passionate entrepreneur. She is the founder of Enneagram University and the owner of roziejune, an accessory company committed to empowerment, joy, mental health, inclusivity, and all things love.  Kristi, an Enneagram 6w7, shares her journey...

Send us Fan Mail In this episode, I dive into my experience attending a women's entrepreneurial group event where I knew absolutely no one. Despite initial nerves, I quickly made friends and felt an overwhelming sense of support from the incredible women there. These women fiercely supported one another and genuinely wanted to see others win. We participated in a powerful exercise designed to...

Send us Fan Mail In this episode, we dive into a powerful rule to live by: "If someone hasn't told you there's a problem, there's no problem." We explore how adopting this mindset can significantly reduce stress and anxiety, improve your sleep, and help you stop overthinking. Key Points Discussed: The Rule Explained: Understanding that if an issue hasn’t been communicated...

Send us Fan Mail Today, we're diving deep into the art of time management with the amazing Kim Della Porta, a Time Management and Mom Coach from  NY. In this episode, we uncover the time thieves lurking in our daily routines, explore different time management personalities, and master the art of time blocking. Kim keeps us on our toes with her insights and calls Lindsey out on her time manage...

Send us Fan Mail In this episode, we explore the concept of taking inventory in life, discussing its importance in various aspects such as relationships, careers, and personal goals. Your host, Lindsey, shares insights and experiences to help you recognize when you deserve more and navigate necessary changes. Taking inventory means honestly assessing your circumstances, pinpointing areas needing i...

Send us Fan Mail Today, we're chatting about something we all deal with: worrying about what others think. Let's dive into why it's okay to ignore those doubts and keep chasing after what you want. We've all had moments when someone's quick opinion made us second-guess ourselves. But you know what? Those thoughts only last a few seconds, and they don't define us. Thin...

Send us Fan Mail Welcome to another episode of Love, Laugh, Let it Go! Today, I'm thrilled to have Lindsey Konchar, a financial therapist, joining me. We dive into the world of healthy money messaging, offering valuable tips for impulse spenders (yes, including me – your host, Lindsey!), and discuss the importance of nurturing your relationship with money. Lindsey shares insights from her Inv...

Send us Fan Mail In this episode, I reflect on the significant changes that have unfolded over the past three years since the start of this podcast. From divorce to relocation from Maine to Florida, I share the journey through challenging relationships and dissatisfaction with my job. I discuss the experience of entering into an emotionally and mentally challenging relationship, moving in hastily,...

Send us Fan Mail Today's episode is about using your time intentionally! As adults, we have to manage responsibilities, friendships, relationships, hobbies, jobs and so much more that it can seem utterly overwhelming at times...like seriously, when do we sleep? But if we did an audit of how we spend our time, what would we find? In my case, hi, Lindsey, your host, I spend way too much time sc...

Send us Fan Mail Today's episode may be a little bit of a rant, but I'm talking all about a specific question that I find to be annoying. The reality of it, growing and becoming an adult changes things and simply put, sometimes that's just not fun. Join me on Wednesday, March 20th at 7:30 EST for a FREE Enneagram Masterclass: Lindsey Oliver is inviting you to a scheduled Zoom meetin...

Send us Fan Mail In today's episode, we talk all about how embracing who you really are (in my case, a total weirdo) can lead to living as the most happy, free version of yourself. Come along as I recap the last 5 years (in about 2 minutes and 20 seconds), the stress that was felt, the survival mode that was lived and how once I felt empowered and safe, the game changed. YOU deserve to live a...

Send us Fan Mail Today's episode, I talk all about the runDisney Princess Half Marathon Weekend. If you've been a listener of the show for a while, you already know how much I have ABSOLUTELY loved this weekend. This weekend has been one of my absolute favorite weekends of the entire year. This year however,  I left feeling differently.  Today, we talk all about how it's okay if som...

Send us Fan Mail Last week, I was having dinner with a good friend and we were chatting about the fear and anxiety that comes from asking questions that you may not get the answer you want or trying something new that you may fail at. Since my brain likes to sometimes make analogies, I came up with this as a little pep talk. There's two zones- the "control zone" and the "joy zo...

Send us Fan Mail Today, I am joined by Allison Noelle Megherian, author of  Motivating the Mindset: Creating Space in Your Mind and Life a Journal . In the episode, Allison shares how she created her journal, after once hating journaling herself, talks about her launch party and the imposter syndrome she had leading up to it, support systems, life and SO much more. Allison is a life mentor, a musi...

Send us Fan Mail Things are about to get crazy here, or at least I hope they are. This year, I've felt some massive shifts in how I want to spend my time and I'm sharing all about that today. Today is all about intention and focus and friends and timeshifting (is that even a word)?! Also, major embarrassing overshare too, because we're trying to keep it real over here.  Let's c...

Send us Fan Mail I don't know about you, but sometimes when things get hard, I avoid dealing with them instead of confronting them head on. In today's episode, I talk about the why behind my actions (or lack there of) and also give three recent examples of when confronting things turned out better than expected.  Confrontation doesn't have to be scary, and in fact, often leads to cl...

Send us Fan Mail When life is happening, the things that may have once been a big deal, or felt like a big accomplishment, start to feel like no big deal and maybe a little small. The truth of it is, those now seemingly "little" things are actually a BIG deal.  In today's episode, I share a brief reflection of the last 5 years and how different events can impact our lives.  We talk...

Send us Fan Mail Welcome to 2024, friends! We made it. 2024 for me is all about INTENTION and FOCUS. Today I share my "what's in" and "what's out" lists for 2024 and also confess what I decided to quit (hint, it may involve a LOT of running...)  Let's connect on Instagram: @lovelaughlinds

Send us Fan Mail How many times have you been REALLY excited to do something, only to be paralyzed by the fear of that something not being perfect? (Raises hand) Today's episode, I'm sharing a pep talk I recently had to give myself to get out of my own way in order to do the thing I've been trying to accomplish for over a year now!  I'd love to get to know YOU better! Connect w...

Send us Fan Mail Buckle up because this week's episode is a little sassy. When your personal mantra is "let it go" (so much so that it's tattooed on your wrist) and it's been 10 years since the movie Frozen  was released, you make a list of all the beliefs you had to let go of to get yourself on the road to who you're meant to be.  Since this is a podcast all about le...

Send us Fan Mail On Sunday, I ran my fifth half marathon and it didn't quite go the way I wanted. Truthfully, I thought about not even showing up because the weather was expected to be hot and humid (spoiler alert: it was). This half marathon served as a reminder that not everything is within your control, sometimes things happen that are unexpected and sometimes, you're just unprepared....