Ashley Olivine

Live Magically with Dr. Ashley Olivine

Health EN ↓ Odcinki: 11

Let's THRIVE in health, relationships, career, and life!

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Autor

Ashley Olivine

Kategoria

Health

Strona podcastu

www.buzzsprout.com

Ostatni odcinek

21 lis 2024

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Odcinki

Navigating Social Encounters, Family Gatherings, and Relationships 21.11.2024 30:49

Dr. Ashley Olivine and Dr. Patricia S. Dixon discuss navigating social encounters, family gatherings, and relationships post-election and during the holiday season. Learn how to manage the stress and care for yourself! Connect with Dr. Ashley Olivine: Website - https://olivinewellness.com/ Instagram - https://www.instagram.com/olivine.wellness/ Facebook - https://www.facebook.com/olivinewellness C...

Exercise Magic: The 2 Secrets to Long-Term Success 25.12.2023 10:55

Dr. Olivine shares the next part of the 10-part series of well-being: exercise magic. Learn how to use exercise magic to Live Magically!

Nutrition Magic is More Than Food 11.12.2023 15:42

Dr. Olivine shares the next part of the 10-part series of well-being: nutrition magic. Learn how to use nutrition magic to Live Magically!

Sleep Magic: A Foundation of Success 04.12.2023 15:19

Dr. Olivine shares the next part of the 10-part series of well-being: sleep magic. Learn how to use sleep magic to Live Magically!

Time Magic to Live Magically 28.11.2023 29:44

Dr. Olivine shares a BONUS edition the 10-part series of well-being: time magic. Learn how to use time magic to Live Magically!

Relaxation Magic: How To Drop Stress and Live Magically 20.11.2023 12:11

Dr. Olivine shares the second of the 10-part series of well-being: relaxation magic. Learn how to use relaxation to Live Magically!

Brain Magic: How To Live Magically 13.11.2023 20:30

Dr. Olivine shares the first of the 10-part series of well-being: brain magic. Learn how to use the power of the brain to Live Magically!

Push Through or Postpone 06.11.2023 14:30

Dr. Ashley shares a personal story of when she faced the decision to push through or postpone. Learn what she did, why, and what YOU can do!

The 2 Biggest Hidden Stressors 16.10.2023 15:12

Hidden stressors can be anything that leads to stress and goes unnoticed, at least initially. These can build up and lead to burnout. Dr. Ashley shares what to do.

The Live Magically Story: A Personal Journey 16.10.2023 16:27

Dr. Ashley shares her personal story of how her magical life came to be, which was the start of the Live Magically mission!

Welcome to Live Magically! 13.10.2023 11:10

Learn all about why Dr. Ashley launched Live Magically, where she will talk all about health, career and life purpose, parenting, and so much more. In this episode, Dr. Ashley introduces her 7 areas of well-being. Optimizing these 7 areas together is the key to living magically!