Alexus Phomvongsa
Lex for the Soul
Welcome to my journey. Artwork made by Mia Sasaki.
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: lexforthesoul.simplecast.com
Autor
Alexus Phomvongsa
Kategoria
Strona podcastu
Ostatni odcinek
2 gru 2024
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Odcinki
Navigating Fear 02.12.2024 11:52
Lex shares a new fear that they've finally unlocked and reframing fear to help them continue to navigate through it. Book mentioned: Untethered Soul - Michael Alan Singer Songs used in this episode: Intro/Outro - Lex When We Love - Jhene Aiko Nosebleed - Destin Conrad 100 degrees - Quinn Oulton Doctor, My Eyes - Khamari Saturn - SZA
Your Own Terms and The In Between (ft. Melissa Yang) 05.01.2023 1:31:52
In this episode, Melissa (she/her) starts us off by sharing their journey of exploring her interests in community college to graduating at USC, working in the NBA, and now, GQ. She then joins Lex as they share with each other about creating a framework, practicing discipline, being creative on your own terms, and the in-between of the small and big things in life. Songs used: INTRO/OUTRO: Lex's b...
Just A Phone Call Away (ft. Tanya) 24.11.2022 44:32
In this episode, Lex introduces their longtime friend Tanya (she/her/badbitch). They both begin by testing out each other’s friendship with a little quiz and share moments of laughter and tears about their 14 years of friendship. They discuss how to navigate and maintain long-distance friendships and how they’ve helped heal each other’s inner child and more. A very big thank you Tanya for opening...
Emotions, Feelings, and Perceptions (ft. Tammy) 08.11.2022 47:28
In this episode, Lex introduces us to their friend, Tammy (they/them). They both laugh about being queer and cancers, dive in to why Lex can’t cry, Tammy plays therapist to Lex about feeling and releasing, letting go of people’s perceptions, being misgendered, and bathrooms. 1st song: I'm Baby - Ambré ft. Jvck James 2nd song: Father Time - Kendrick Lamar ft. Sampha 3rd song: Suppress - Dylan Sinc...
Start Sprinting Towards Yourself 25.03.2022 19:08
In this episode, Lex reflects on their last episode and shares with us about their Human Design, body graph, and inner authority. They see how their body graph influences them around their decision about school and talks a little about Human Design and their inner authority and introduces shadow work. Songs played: INTRO/OUTRO: Beat made by Lex 1st song: Aniya Teno ft. Ivan Orozco - Directions...
I wish someone told me what came with being 24 22.11.2021 12:59
Missed me? I sure did lmao Turned 24 and had a whole ass quarter-life crisis
Queers for the Soul 06.04.2021 10:20
Instagram: @queersforthesoul Queersforthesoul.com
Choosing Yourself 04.01.2021 11:06
Why does choosing yourself seem so hard? In this episode, Lex navigates their journey as they continue to try to put themself first.
Music Journey ft. Brian Dublin 30.11.2020 40:25
All music in this episode is brought to you by Brian Dublin and Lex.
BIVISIBILTY 22.10.2020 22:37
In this episode, Marli (she/her) talks about her journey as a bisexual individual and Lex (they/them/she/her) comes clean about the time they didn't understand bisexuality.
Insecurities and Vulnerability 19.09.2020 25:08
I invited my friend Mia to join me to talk about insecurities and vulnerability.
BLACK LIVES MATTER 25.08.2020 15:11
As always, I am welcomed to any types of feedback. I'm here on this earth to constantly grow as an individual. Feel free to reach out to me if you have questions on any of the topics I've talked about.
Lex's Declassified Heartbreak Survival Guide 29.04.2020 11:53
Lex's journey through the process of their last heartbreak. I do not own any of the songs used in this podcast.
What Your Queer Friend Actually Wants You to Know 12.04.2020 12:17
*I do not speak for everyone, these are my own experiences. Everyone has their own stories and I acknowledge that they are probably far more worst than mine. All beats are produced and owned by me. My barber’s instagram: @sweeney_tran
Preview Episode 12.04.2020 11:13
Welcome to my journey.
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