Know Your Body

On this week’s episode of Know Your Body, mental health advocate and former UFC fighter Blake Bilder sits down with Dr. Alexander to get real about his journey. In this episode, Blake opens up about life’s highs and lows, the challenges he’s faced along the way, and why he’s choosing to look inward and prioritize his health at CoreViva. From fighting in the UFC to trouble with the law to finding c...

One this episode of Know Your Body, CoreViva CEO and Co-founder Dr. Alexander sits down with Real Housewives of Orange County star Kelly Dodd to talk about what it’s really like to be a Real Housewife, dealing with controversy, how things have changed since Dr. Alexander and her were younger, and what sets the CoreViva experience apart.  The two talk about her experiences traveling, the good and t...

On this episode of Know Your Body, CoreViva CEO and Co-founder Dr. Alexander sits down with fitness coach Dylan O’Brien to talk about training, nutrition, longevity, and what it really takes to stay strong and healthy for the long run. They dive into how the right training approach can support not just fitness goals, but long-term health span, and why building sustainable habits matters more than...

On this episode of Know Your Body, Dr. Alexander sits down with Dr. and Dr. Ansari, a husband-and-wife physician duo practicing direct primary care, to talk about medicine, marriage, and why they each decided to get a CoreViva scan. Dr. Ansari (internal medicine and obesity medicine) and Dr. Ansari (family medicine and lifestyle medicine) share how they met during residency, how being two physicia...

On this episode of the Know Your Body Podcast, we welcome Cooper Helfet, former tight end for the Seattle Seahawks & Super Bowl XLVIII Champion. We discuss Cooper's transition from playing Division I lacrosse to making the decision to fully invest in his football career, ultimately taking him to Duke and beyond.  CoreViva COO Adam Jiang and CoreViva CMO Dr. Brian Tsui also discuss Cooper&...

On this episode of Know Your Body, CoreViva CEO and Co-Founder Dr. A. Alexander welcomes Markus Hunter, former professional bodybuilder. Throughout the episode, the two dive into Markus's journey from not making his high school sports teams to outlifting the competition.  Markus also discusses his reasons for trusting CoreViva for his care, including getting an in-depth look at his bones, mus...

In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO and Co-founder of CoreViva, sits down with Kamila Davies, former childhood actress turned runway model, entrepreneur, and Victoria’s Secret hopeful. Together they dive into: + Making the leap from acting to modeling + Choosing the right agency and representation + The unspoken rules of succeeding in modeling + The import...

In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with Dave Roberts, manager of the Los Angeles Dodgers, former Major League Baseball player, cancer survivor, and three-time World Series champion, for an inspiring conversation about resilience, leadership, performance, health, and what it takes to keep moving forward. Dave reflect...

In this episode of the CoreViva Know Your Body Podcast , Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with real estate powerhouse, author, entrepreneur, and Million Dollar Listing Los Angeles star Tracy Tutor for a candid conversation about reinvention, resilience, confidence, and building success on your own terms. Tracy shares her unlikely journey from studying theater at USC an...

In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, and Dr. Vincent Bennett sit down with NBA champion, Olympic medalist, entrepreneur, and ESPN broadcaster Richard Jefferson for an insightful conversation about elite performance, reinvention, health, and what it takes to sustain excellence long after professional sports. Richard reflects on...

In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with former first lady of Newport Beach Julie Stapleton for a candid conversation about performance, reinvention, women’s health, and life in the public eye. Julie shares her journey from growing up in the Bay Area to becoming a Dallas Cowboys Cheerleader, including the intense aud...

In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with businessman, inspirational speaker, and bestselling author David Meltzer to explore the journey from massive success to total loss to redemption, and the mindset shift that changed everything. David built his career as CEO of the legendary Leigh Steinberg Sports Agency, the fi...

In this episode of Know Your Body the Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with Canadian actor Moe Jeudy-Lamour, best known for his role as the goalie Zoreaux in Ted Lasso, to explore the journey from uncertainty to opportunity, and how mindset, discipline, and creativity shape both career and health. From working at Best Buy in Montreal to landing a breakout role...

In this episode of the CoreViva Know Your Body Podcast , Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with holistic wellbeing expert Koya Webb to explore the powerful connection between mind, body, and longevity. From overcoming a career-changing injury to building a global wellness movement, Koya shares how breathwork, mindfulness, and intentional living transformed her health an...