Kara's Cures

Send us a text Kara talks with Linda and Charlie Bloom who are best selling authors for their latest book "An End to Arguing: 101 Valuable Lessons for All Relationships." Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Five things we've learned in 2022 about brain health to reduce the risk of dementia. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopath Dr. Artemis Morris separates fact from fiction when it comes to questions over whether probiotics can help you lose weight. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Leslye Moore, national director of Project Welcome Home Troops, talks about a breathing practice to help veterans de-stress during the holidays. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about managing family expectations during the holidays. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Scott Kollins talks about a first-of-its-kind ADHD treatment with an FDA-approved video game called EndeavorRx. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living talks about how to handle picky eaters. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Elina Furman, Connecticut-based certified infant massage instructor and founder of Kahlmi, talks about infant massage and how it can improve immunity. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Jennie Blumenthal, founder of Corporate Rehab, talks about how to choose peace over pressure to avoid holiday burnout. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Ulysses Wu explains the latest surge in respiratory viruses and helps us understand when we need to seek medical attention or just stay home and rest. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Best-selling Author Judy Mandel addresses the science and the emotions in her memoir White Flag. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living shares how to cultivate gratitude to feel more positive emotions. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about mindfulness and how it can be introduced to our kids to help reduce anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Neeta Bhushan talks about the five steps to handle tough talk around the Thanksgiving dinner table. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Colleen Ryan-Hensley, a Navy veteran, assault survivor and mental toughness expert talks about how we can help veterans improve their mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living shares the one skill that's important for children to develop. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Sara McElroy, founder of Raze to Rise and conscious quitting expert, talks about the "Great Breakup." Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Alexander Martinez, CEO of Intrinsic Medicine, talks about whether or not sugars from milk could heal IBS. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about the pros and cons of holding your child back a grade. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopathic Doctor Artemis Morris talks about healthier options that can replace the spooky foods we eat. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Author and health coach Janet Verney talks about her book, 'Health'd Up.' Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Gina Urrichio and her daughter created an interactive journal to help parents with children who have autism. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Helen Betgivargis, an Acupuncturist at the Center for Advanced Reproductive Services, talks about how Chinese medicine is helping women conceive. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about how to stay away from "Helicopter Parenting," which refers to having an overprotective and very involved parenting style. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders shares her mental health to-do list and her top 5 recommendations. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com