Claudia Dias
Journey through the Mind with Claudia and Cassandra
A journey through the mind” podcast. A podcast taking the journey through the mind with your hosts Claudia and Cassandra. Raising awareness on mental health and understanding how the brain works,to take control of our thoughts and emotions, instead of them controlling us. With some fun facts and experiences too about life down south in sunny South Africa A PAMA MEDIA original and exclusive!
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Odcinki
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The art of letting go
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Techniques to release the happy chemicals in our brain naturally
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Understanding Stress to avoid Burnout 02.03.2024 51:48
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Self Esteem and Self Worth Podcast 02.03.2024 53:43
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Loving yourself in the month of Love 15.02.2024 54:52
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Emotional Causes of Disease 08.02.2024 56:06
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Goal Setting Podcast 25.01.2024 54:34
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Christmas in the Summer time 25.01.2024 50:31
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Grieving through the Holidays 25.01.2024 46:56
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