Claudia Dias
Journey through the Mind with Claudia and Cassandra
A journey through the mind” podcast. A podcast taking the journey through the mind with your hosts Claudia and Cassandra. Raising awareness on mental health and understanding how the brain works,to take control of our thoughts and emotions, instead of them controlling us. With some fun facts and experiences too about life down south in sunny South Africa A PAMA MEDIA original and exclusive!
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Épisodes
The art of letting go 08.06.2024 47:26
The art of letting go
Techniques to release the happy chemicals in our brain naturally 08.06.2024 48:23
Techniques to release the happy chemicals in our brain naturally
Preparing mentally, emotionally, and financially for your retirement years 08.06.2024 48:32
Preparing mentally, emotionally, and financially for your retirement years
Carol de Vasconcelos - Diana Cooper Teaher 08.06.2024 45:48
Carol de Vasconcelos - Diana Cooper Teaher
Bullying and the effects on individuals podcast 08.06.2024 51:19
Bullying and the effects on individuals podcast
Suicide Awareness Podcast 05.04.2024 52:31
Suicide Awareness Podcast
The importance of values and boundaries podcast 21.03.2024 56:07
The importance of values and boundaries podcast
The art of body language and optimizing in your life 15.03.2024 57:12
The art of body language and optimizing in your life
Understanding Stress to avoid Burnout 02.03.2024 51:48
Understanding Stress to avoid Burnout
Self Esteem and Self Worth Podcast 02.03.2024 53:43
Self Esteem and Self Worth Podcast
Loving yourself in the month of Love 15.02.2024 54:52
Loving yourself in the month of Love
Emotional Causes of Disease 08.02.2024 56:06
Emotional Causes of Disease
Fear Stress and Anxiety Podcast 01.02.2024 51:13
Fear Stress and Anxiety Podcast
Turning Januworry into Januwellness 25.01.2024 54:53
Turning Januworry into Januwellness
Goal Setting Podcast 25.01.2024 54:34
Goal Setting Podcast
Christmas in the Summer time 25.01.2024 50:31
Christmas in the Summer time
Grieving through the Holidays 25.01.2024 46:56
Grieving through the Holidays
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