Jethro Acenas
Jethro’s Thoughts
This is my therapy. I’ll be talking about my life. All of it.
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Autor
Jethro Acenas
Kategoria
Strona podcastu
Ostatni odcinek
17 lis 2025
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Odcinki
Pre Competition Nerves 17.11.2025 9:02
I have an upcoming competition and I am experiencing the nerves.
Journal Exercise Mt Whitney 4 of 4 23.10.2025 8:14
Final episode of my journal exercise for Mt Whitney
Journal Exercise Mt Whitney 3 of 4 11.10.2025 8:32
Feeling guilt about not sharing the same experience as a fellow hiker.
Journal Exercise Mt Whitney 2 of 4 04.10.2025 10:57
Continuing to explore the reasons why the hike up to Mt Whitney caused me to feel depressed afterwards
Journal Exercise Mt Whitney 1 of 4 22.09.2025 12:41
Trying to figure out what happened to me post Mt Whitney hike.
Rumors 29.06.2025 5:15
Addressing the rumors about my dating life.
Road to Masters Nationals 23.06.2025 15:12
Sharing my thought about my journey to Masters Nationals.
Friends Wedding 12.03.2025 4:30
Describing what I felt during my friends wedding.
Good vs Nice 02.02.2025 14:35
My realization the difference between being good vs being nice.
Journal Exercise Rejection 4 of 4 25.01.2025 13:47
Concluding this exercise with my feeling around being rejected
Journal Exercise Rejection 3 of 4 18.01.2025 18:52
Going to back to FOMO episode. Still dealing with those feelings.
Journal Exercise Rejection 2 of 4 part 1 11.01.2025 7:10
Continuing the journal exercise on rejection.
Journal Exercise Rejection 2 of 4 part 2 11.01.2025 4:27
Trimming error and I don’t know how to merge these files.
Journal Exercise Rejection 1 of 4 04.01.2025 18:50
Discussing my initial thoughts about being rejected.
FOMO 28.12.2024 16:27
Recent struggles of this holiday with changes from traditions. Also feeling rejection from friends.
Burning Bridges 23.11.2024 14:31
Learning from past mistakes and not reacting so quickly.
Post Team Comp 11.11.2024 20:31
Sharing my thoughts on my first CrossFit team competition.
Post Comp Debrief 2x 02.11.2024 16:35
Summarizing my thoughts on the last two competitions, Brethren Throw Down and the Fall Classic.
What I think about when I run Part 2 25.10.2024 20:39
Finishing up the episode, focusing on the “why.”
What I think about when I run Part 1 15.10.2024 16:33
Discussing my thoughts on when I run. This part will be the technically parts of training and what I focus on the run.
Rumination 30.09.2024 14:25
Talking about my thoughts on rumination and anxiety.
Not Enough 21.09.2024 13:50
My thoughts on not feeling good enough and I am working to stop those thoughts.
Revisit No Friends 09.09.2024 13:05
I listened to an old podcast “No Friends.” Talking about why I still struggle with friends.
Post Weightlifting Comp 20.08.2024 12:12
My thoughts on my first weightlifting competition.
Journal Exercise, Support 4 of 4 12.08.2024 15:44
My final thoughts on my struggles with supporting beyond my capacity. Another journal exercise done.
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